Ugqirha wamathambo - ukuba aphathwe kwaye abo bafuna icebiso labo?

Ngubani ifuna podiatrist ulwamkelo kunye ephatha yintoni isifo le lweengcali? Siza kuzama ukuphendula le mibuzo kweli nqaku.

Ugqirha wamathambo - yintoni injongo yabo?

Ezi iingcali bekwi isifo kwaye afumane unyango lwezifo kwenkqubo musculoskeletal. Zamathambo ukufunda umothuko bone izifo, nemisipha, kunye nemisipha. Phakathi neengxaki isonjululwe kulo mkhuba ugqirha wamathambo, kuyimfuneko ukuba kubiza komsipha unyango kunye dislocations, ngexesha lokusebenza deformations zeenyawo kunye neminwe, arthroscopy yentsebenziswano (obuthe thuthu kunye nemisipha), unyango zokufota, osteoporosis kunye osteoarthritis, kwezingxoxo athile omzimba. Uninzi lwezi zifo nga kakhulu kwehlisa umgangatho wobomi, kwaye kwezinye iimeko ezikhokelela immobilization kunye nokukhubazeka. umntwana zamathambo ezisebenza umsebenzi obaluleke kakhulu uxilongo kunye nokulungisa. Ngapha koko, le likhula ngokukhawuleza inkqubo musculoskeletal ye umntwana basemngciphekweni kakhulu kwaye eziliqela iimpawu ekufuneka ukuba zithathelwe ingqalelo ngexesha lokuhlolwa. ngokundwendwela rhoqo yingcali kwaye ngokugcwalisa neengcebiso zayo, ungakwazi ukuthintela abantwana nesilima spinal, kwakunye sisigulo esibi ezifana iinyawo tyaba.

ugqirha wamathambo - apho bafuna icebiso?

isifo samathambo kwi zigaba beselula badla azinazo iimpawu kubi. Ekuhambeni kwexesha, kukho imiqondiso, kodwa azinamsebenzi ekuqaleni. Yinto nje betyhafile iintlungu iqaqamba, ukudumba amalungu, egramza ngamadolo, meteosensitivity ukwanda. Akufuneki silinde ukuba le miqondiso iya kuba ubhalo rhoqo kunye nokuqina enkulu. Ezo sifo ngokucotha asakhulayo afana samathambo, arthrosis, dysplasia, iflethi, ezichongwe kwi zigaba ekuqaleni (ugqirha wamathambo basenokuzamkela emva kokuxilongwa efanelekileyo) babaphatha, ungakwazi kakhulu kade zokuqhubela phambili. Xa practice, oku kuthetha intlungu okukhulu kangako kunye neendleko eziphantsi kwixesha elizayo ngenxa yonyango inkqubo musculoskeletal. Ngoko ke, kufuneka lokukhathalela nokuhlolwa ngokomsebenzi ngoyaba nobunzima eveliswe isindululo. Ukuthintela kubaluleke ngokukodwa phambi kokuqala yokwaluphala.

Tips orthopedists

Kuba ingcebiso specialist kufuneka kusetyenziswe kuphela xa kusenzeka intlungu, kodwa ukuba ufuna ukuba sithathe up izihlangu ezizodwa kuba wena okanye umntwana wakho. Ugqirha uya kunika iingcebiso malunga nokuthintela flatfoot. Ngapha koko, asinguye wonke umntu uyakwazi ukunyamekela kakuhle iinyawo zakho. Iinyawo kufuneka ehamba phezu emethini yokuthanjiswa, ezinye izihlangu ungakhululekanga, ukukhethwa insoles wamathambo (ekukhethwa ukuba kwi mifuziselo yeenyawo ngamnye). Kwakhona iluncedo kakhulu imithambo ezizodwa. Oku kungenziwa nkqu kwindawo ehleli khona, nokuba uxakeke kakhulu. Bend neenyawo unbend, yenza kubo kwiziphakamiso ngenyameko setyhula, rolls (ukususa izihlangu) a kuphela encinane zerabha ibhola. Khumbula ukuba unakekelo ngexesha unyango Ngeentlobo olungephi kuya kunceda ukuthintela eziya zisiba mbi kakhulu kwesi sifo.