Prevention of cancer: ubungozi kunye neentlobo

phambili lwakutshanje lwezonyango kwenza kube lula ukufumanisa nokunyanga ezi zifo ukuba ngaphambili kwabonakala izifo enkulu yingozi. Noko ke, nangona loo umhlaza nangoku imbambano ebalulekileyo. Iinkcukacha-manani zibonisa ukuba kunyaka ngamnye ukususela kwiinkqubo amabi, ibakho emzimbeni, ibulala abantu malunga 7 yezigidi kwihlabathi (apho abantu malunga 300 ngeyakho abahlali of Russia).

Umhlaza akwenzeki ngaphandle kwesizathu. Ezi kukhokelela kuphuhliso yeemeko ezithile, ifuthe elibi emzimbeni womntu. Yeyiphi le nto kwenzeka umhlaza? Ziziphi iindidi amanyathelo okuthintela kunokunceda? Yintoni iklinikhi yokuthintela umhlaza (Ufa, Aurora, 6)? Iimpendulo zale mibuzo kufuneka akhangele.

Uluhlu ubungozi

Imihlaza bakwazi ukuphuhlisa ngenxa yofuzo, kodwa isizathu bokwenyaniso impembelelo kokusingqongileyo, indlela engekho mpilweni. Zinto kwandisa ingozi yomhlaza ziquka:

• ukutshaya;
• usulelo;
• ukungatyi ukutya okunesondlo, ukutyeba, ukungabikho umsebenzi ngokomzimba;
• yelanga;
• izinto hormone lokuzala;
• ungcoliseko lokusingqongileyo kunye nemiphumela yeemeko ezimbi emsebenzini.

Nganye kwezi ngongoma zingentla kufuneka ziqwalaselwe ngokweenkcukacha, ngenxa nokuthintela kwabo umhlaza kuxhomekeke.

ukutshaya

Enye yeengxaki eziphambili abantu namhlanje - i ukutshaya. Amanani abonisa ukuba phantse ama-1.3 billion abantu abatshayayo ehlabathini. Yena umhlaza, njengoko uluhlu olubanzi izinto eziyingozi equlathwe nokubunjwa kwayo. Phakathi kwabo ibonakala nicotine, nto leyo ukongeza nefuthe elibi ka iziyobisi necuba, idala uxhomekeko. Izinto eziqulathwe icuba, kuchaphazela kakubi i-orali kwisisu, pharynx, kwingqula, kuvuleke iminxunya, imiphunga, kuba umsi udlula kwezi zakhiwo.

Ukutshaya kwakhona kubonakala namanye amalungu zangaphakathi. Inyaniso yokuba izinto akhululwayo ekukhanyeni angene iindonga zibe egazini kwaye wonke umzimba. Ngenxa yoko, ubunzima kunye wesibindi, kunye nesisu, kunye nezintso. Yiloo nto zokuthintela umhlaza kufuneka ibandakanye ukwala ukutshaya.

In non-abangatshayiyo baboniswa umsi wecuba kwandisa amathuba okuba nesifo somhlaza. Iinkcukacha-manani zibonisa ukuba kunyaka ngamnye kancinane ngaphezulu kwama-20 amawaka abantu bafa umhlaza wemiphunga, leyo iqalisa kuzo ngenxa yemidiza etshaywa ngabanye abantu. Kananjalo kubalulekile ukuba siqaphele ukuba unobangela umhlaza kunye batshaye elektroniki, kunye neelekese, eyenzelwe ukuba balahle likhoboka ugwayi. Uphononongo lubonise ukuba ziqulathe carcinogens, imichiza eziyityhefu eziyingozi emzimbeni womntu. Ugwayi elektroniki kunye neelekese uyakwazi ukuphuhlisa umhlaza womlomo, kuvuleke iminxunya nepancreas.

usulelo

usulelo ngaphambili akuthathwa phakathi ezibangela umhlaza. Iingcali bacinga ukuba akukho ngokunxulumene somhlaza. izifundo Modern ziye ngawo omane le mbono. Kuye kwafumaniseka ukuba malunga-16% amatyala (bonke umhlaza) ezinxulumene ne izifo. Ngoku Uthintelo somhlaza iquka ulwe nabo. Umhlaza kungabangela:

• hepatitis iintsholongwane B no C (ngenxa yokuba kaninzi umhlaza wesibindi);
• papilloma virus (usulelo esingapheliyo unobangela bomhlaza wesibeleko, womntu obhinqileyo, lobufazi, ezimpundu, incanca);
• Helicobacter pylori (eli gciwane uhlala esiswini, kuphakamisa ukuphuhliswa izilonda umzimba, kukhokelela umhlaza engekho unyango eyaneleyo).

Ezi izifo ezininzi eziqhele kunokubangela umhlaza. Ukubangela umhlaza zingabonwa azixhaphakanga eziphilayo, non-cellular izifo. Ngokomzekelo, Epstein-Barr, herpesvirus, nto leyo ehambisana kunye nee- kaThixo.

Ukudla, nokutyeba kunye nokunqongophala eyahlukahlukeneyo

Uphando lwakutshanje lubonise ukuba umhlaza kunokuphumela isondlo engafanelekanga. Eyakhiwe ukutya ezithengisa ezivenkileni, chips ziqulathe nezinto zalo kuqamba enobungozi ezichaphazela kuvuleke iminxunya, isisu, amathumbu. Ngomhla okuba wokuhlaselwa ngumhlaza womlomo kuchaphazela ukutya, indlela yokuphila. ubungozi ingakumbi zomhlaza ezinxulumene notywala. Uxhatshazo olo hits udonga inkqubo yokwetyisa, kudale gastritis, isilonda.

Ingxaki enkulu namhlanje ekuthiwa batyebe. Ngenxa kwezikhuseli extra kwenzeka disorder oluntsonkothileyo metabolic. abantu nomzimba uphethwe sisifo inyongo isinyi, lwegazi, angina, yamafutha ekuqaleni. Uthintelo umhlaza Ukungabikho kukuba ukulwa kukhokelela abatyebe kwizifo yingozi, ukwehlisa operability kunye nokukhubazeka.

Zonke iingcali zithi intshukumo - ubomi. Ukunqongophala umzimba kukhokelela iingxaki zempilo ezinzulu, ukutyeba afune. Kungenxa yoko le nto kusifikeleyo oku ndlela yobomi kugqalwa factor lomngcipheko. Kwamanye amazwe, impembelelo yayo ingqinwa kwedatha yeenkcukacha-manani. Ngenxa yokungabikho umzimba komhlaza colon ngo-5% yamatyala kwenzeka Estonia,-10% amatyala - eKhanada,-15% amatyala - e-Brazil, malunga nama-20% amatyala, nkqu nangaphezulu - e Malta.

yelanga

Ukususela kumaxesha ngamaxesha kwimimandla ehlukeneyo yelizwe kuqhutywa zothintelo imini-ezilishumi umhlaza. Esi siganeko uphakamisa ulwazi. Abantu ingxelo ubungozi eyahlukeneyo, kuquka UV, ngenxa leyo eyandisa amathuba yobubi.

Owona mthombo light - kwelanga. Abanye abantu abachitha ixesha elininzi ngaphandle, musa ukusebenzisa zokuthambisa elangeni, yamaHindu ezizodwa kunye zamehlo, ubuso wolusu. Le ithumba eyingozi amabi. It is on esikhumbeni. Kwiimeko ezinqabe kakhulu, bafumana phezu inwebu yangaphakathi, kwiretina. wolusu isikhumba ngokukhawuleza kakhulu inkqubela ngenxa impendulo ezibuthathaka ephilayo kwanwenwa onke amalungu okanye indlela hematogenous lymphogenous.

Sanbyulleten "Prevention of umhlaza" - iphephandaba imfundo ngezempilo inemifanekiso, leyo kunokubonwa kwizibhedlele ezininzi. Rhoqo ulwazi inikwa ukuba ingozi kungekuphela nje ilanga. Abantu abaninzi ngokukodwa bazibeke ultraviolet radiation ngumntu xa zokuzilungisa ngenxa kwezikhumba. Kuba nkqu ukuba umzimba womntu ngakumbi yingozi. kukhanya okwenziwe ngokuphindwe 10-15 unamandla ngaphezu kwelanga.

Ukwenza naziphi sanbyulleten "Prevention of umhlaza 'yaye libhekisela imitha yelanga, kufanele kuqatshelwe ukuba indima ebalulekileyo edlalwa ngeempawu ilifa kuphuhliso umhlaza. Amaninzi, umhlaza ezifunyanwa ngabantu ulusu enobulungisa, iinwele zigwangqa kunye namehlo aluhlaza okanye aluhlaza, kukho abamenzelayo ezininzi emzimbeni. Xa abantu ulusu emnyama kukho obunamanani aphantsi wolusu.

Hormone izinto zokuzala

A eminyaka embalwa edlulileyo, amantombazana osexesheni yaqala kunokuba emva kwexesha ngemilinganiselo yanamhlanje. Lo mkhuba langoku wehlisa yobudala. Ngokomzekelo, amazwe amabini - eUnited States eNorway. Kukho ubungqina bokuba ekuqaleni kwenkulungwane yokugqibela eUnited States waqalisa exesheni xa eneminyaka eli-14.3, ngoxa Norway - kwiminyaka 14.6. Kwi-60s kunye 70s babone ukuhla. Kweli lizwe yokuqala, ubudala uqala ukuba sexesheni iminyaka 12.5, ngoxa yesibini - iminyaka 13.2.

Ezichazwe ngasentla ngenxa uphuculo lomgangatho wobomi umgangatho, nococeko olululo. Ukunciphisa yobudala ingqalelo ixesha elide, kodwa akukho ekhuselekileyo, kuba ngenxa kuyo kwandisa inani eminyaka adlulileyo apho ijwabu incum bayaboniswa bachazelwe kangangoko kumanqanaba aphezulu estrogen. Oku kwandisa amathuba umhlaza kwixesha elizayo.

A nefuthe elibi umzimba zokucwangcisa zomlomo kunye nonyango hormone. Le ndoda iye ukuba kufundwe ngokupheleleyo impembelelo ka emzimbeni, ngaleyo ndlela anciphise inkqubo kulawulwa yi umzimba kukhokelela ekubeni iziphumo ezingalindelekanga. Kukho ezo zinto ukunciphisa ingozi yokuba nomhlaza webele:

• abanazo ekuzalweni ukuya kwiminyaka engama-30;
• xa uncancisa (kunyaka ngamnye ibele kunciphisa okuba nge 4.3%).

Kodwa ke ukuzalwa komntwana emva kweminyaka engama-30 kwandisa amathuba umhlaza webele ngu 2 umphinda-. Oku kudla wathi iingcali, xa zisenziwa nezigulane incoko. Uthintelo umhlaza kufuneka sifake izicwangciso ngaphambili ukuba ukhulelwe.

ungcoliseko lokusingqongileyo kunye nemiphumela yeemeko elibi emsebenzini

Abantu kuya kwandisa amathuba wokuhlaselwa ngumhlaza womlomo xa ukungcolisa ezikhutshwayo mveliso, inkunkuma kamasipala. Kwizixeko ezikhulu umoya ezingcoliswe komsi zeemoto. Abahlali zezi zokuhlala nazo umhlaza wemiphunga. izifo elibulalayo kakhulu eluswini, isinye kunokwenzeka ngenxa yokusetyenziswa kwamanzi okusela ezinomthamo eliphezulu esiyityhefu. Isimo esinjalo ngamanzi kwafunyanwa kwamanye amazwe aseMzantsi Central Afrika, i-Chinese Peoples Republic.

Kwenyusa amathuba umhlaza ngabantu abasebenza eziyingozi. Le eminye imizekelo ka carcinogens :

1. Ishishini processing iinkuni ithathwa yingozi iinkuni uthuli. Uchaphazela ngokungalunganga lweHo- ngeempumlo.
2. Xa imveliso irabha kubasebenzi abachatshazelwa yi-4-aminobiphenyl. Yena kuchaphazela ukusebenza lwesinye.
3. Isetyenziswa kushishino aerospace, beryllium kunye nemixube nefuthe layo emiphungeni.
4. Asbestos, ezisetyenziswa xa kusenziwa ngendlela, ukhuseleko emlilweni, iimveliso ukukhuhlana, ebangela umhlaza wemiphunga. Kwakhona unobangela kuphela mesothelioma amabi. Eli gama libhekisela isifo obunqabileyo iyabulala.

amanyathelo azizithintelo ukulwa umhlaza

Amathuba yokuphuhlisa inkqubo abuhlungu lifinyele xa zenziwa zokuthintela umhlaza. Memo abantu ababumba izindululo World Health Organization, iquka la manyathelo alandelayo:

• ukuphepha zonke ubungozi ezidweliswe ngasentla;
• agonye nxamnye nezifo ngokukhawuleza efuna ingqalelo yezonyango xa kuthe iimpawu nokusola abanye;
• ukulawula izinto eziyingozi kunye liyingozi emisebenzini;
• ixesha elincinane elangeni, sebenzisa izixhobo (izibuko, yamaHindu, iminqwazi).

Kwakhona ukubhaqwa ebalulekileyo izifo amabi. Ngenxa abantu diagnosis kwangethuba awusenayo ngumhlaza. Kukho 2 iindlela ukubhaqwa. Eyokuqala kuzo - oku isigulo kwangethuba. Kwimeko apho iimpawu zokuqala ekrokrisayo udibane nogqirha. isifo uphathe kusekwangoko kulula kakhulu.

Indlela yesibini efumanise umhlaza yokuqala - le zokuhlola. Eli gama libhekisela uvavanyo oluthe tye abemi nazimpawu. Injongo lokuhlolwa kukuchonga abo bantu eziqala umhlaza, kodwa sekunjalo akazange abonise ntoni ngokwayo.

Nutrition kuthintelo umhlaza

Indima ebalulekileyo edlalwa nutrition kuthintelo somhlaza. Umgangatho iimveliso, imali yabo, ukungabikho kwi ezityiwa equlathe carcinogens ukutya, - amacandelo aphambili yothintelo somhlaza. Iingcali ukucebisa ukuba kuqulunqwe isicwangciso zokuthintela umhlaza, nidle amanqatha ngaphantsi utye iziqhamo nemifuno:

1. Xa ukutya, ungongeza imifuno sembotyi. Zinezintlu izixa ezikhulu protein oxabisekileyo ukwakhiwa kwawo. Oku kuquka zonke asidi kubalulekile yokuchitha acid, efana kumafa ukuya kwiproteni ye ubisi kunye nenyama. Imidumba imifuno zinenzuzo, kodwa kubalulekile ukukhumbula ukuba junk ukutya (abakhawulezi elide wokugaya, ukuba flatulence).
2. Wabalasela le-orenji kunye neziqhamo omthubi-eluhlaza kunye nemifuno (iminqathe, iitumato, iipepile, ithanga, iiapilkosi, yeepesika - ukusetyenziswa kwezi mveliso kufuneka zibandakanya ukuthintelwa nomhlaza). Iincwadana oluqulunqwe ziingcali ukutya, iqulathe ulwazi malunga nento yokuba ezi iziqhamo kunye nemifuno ngeendlela ezahlukahlukeneyo carotenoids. Ngayo izinto anticarcinogenic zokunciphisa umngcipheko bomhlaza.
3. kuluncedo kakhulu imifuno eluhlaza (celery, idile, nebheyizile, parsley) kunye nengca yolwandle ezityiwayo. Kumafa yabo iqulethe yiklorofili mbala. It kwandisa ingozi yomhlaza ngokubanzi, livalela uphuhliso umhlaza wemiphunga, umhlaza colorectal, esophageal, isisu, umlomo, umqala, zezintso, isinye.
4. Imiphumo emihle umzimba kufuneka imifuno cruciferous (ikhaphetshu, isithombo). Bazizityebi ngayo sulphur iikhompawundi glucosinolates ekunqandeni ukuvela kunye nophuhliso lweenkqubo neoplastic.

Yokudla kufuneka ibandakanye nezinye iimveliso kunye zizinto anticarcinogenic xa kuthwalelwa zokuthintela umhlaza. Umyalelo ebekwe ngezantsi, iqulathe uluhlu kwezinto ezifana nokutya.

Isondlo ngethuba unyango lomhlaza

Abantu siphathwa umhlaza, babenengxaki ekondleni. Amaxesha amaninzi, ngenxa ichemotherapy kunye namayeza waphazamiseka ukutya, kukho incasa engaqhelekanga emlonyeni. Nanga amanye amacebiso abantu abagulayo ukuba bacinge malunga kufuneka ibe yintoni na ukutya unyango kunye nothintelo zomhlaza:

1. Nge imnyama zama ukutya kancinci kodwa rhoqo. Khumbula ukuba nemvakalelo kusasa ngokuqhelekileyo buphucuka. Zama eli xesha ukutya kakuhle.
2. Xa utshintsho incasa musa inkunkuma evela ukutya, kuba ukutya kubalulekile. Linga esibuhlungu, ezinetyuwa, ukutya okumnandi, asidi kwaye ukhethe leyo uthanda kakhulu. Xa ebuntsimbi ukusetyenziswa ukungcamla zesilivere, neempahla zeplastiki.
3. Ukuba umlomo owomileyo badle ukudla izithako ezahlukileyo, sauce. Uya kuba lula ukuba atye ukutya okunjalo.

Clinic ukuvimbela umhlaza (Ufa)

Cishe zonke izifo ziyakuthintelwa. Yingakho amaziko ezonyango anikezela iinkonzo zokuthintela izifo ezahlukahlukeneyo, kuquka nomhlaza. Enye yezi klinikhi i-Ufa. Kukho ukususela ngo-2001. Ngaphambili, kwakuyiklinikhi yokukhusela umdlavuza (Ufa). Yadalwa njengenxalenye yenkqubo yolwa nomhlaza. Le kliniki yayiyinkokheli yokuqala yezokwelapha eRussia, apho ukukhuselwa komhlaza kwenziwa khona. I-Ufa namhlanje isele i-IMC enkulu "iMicrotherapy Preventive" -iziko lezonyango ezinonophelo, olukhulayo kwikliniki. Kukho iintlobo zeenkonzo zoncedo kwizonyango ezahlukeneyo.

Ukufingqa, kubalulekile ukuba uqaphele ukuba umdlavuza ligama eliqhelekileyo kwiqela elikhulu lezifo. Esi sifo sichaphazela ngokupheleleyo nayiphi na inxalenye yomzimba, nayiphi na ilungu langaphakathi. I-Cancer ivela kwiseli enye ebonakaliswe kwizinto ezimbi. Utshintsho lwayo luyingozi, kuba zonke iinkqubo zomzimba ziphulwa. Unyaka wonke, inani elikhulu labantu lifa ngumhlaza oye wachaphazela imiphunga, isisu, isibindi, intloko enkulu, izilonda ezinobulunga. Ukuze ugweme ukufa, kuyafaneleka xa uqwalasela ukukhusela kwesi sifo. Ikliniki ekuthintela umhlaza e-Ufa, amaziko ezonyango kwezinye izixeko zaseRashiya angancedisa ekuphuhlisweni kwamanyathelo okukhusela.