Nokudla Iresiphi chicken ibele: ezimbalwa iinketho ukuthambisa umlomo-

Abo uyayiva umzimba kunye abafuni kwixesha elizayo lokujongana umzimba, njengoko icandelo inyama ezityiwa ezininzi ibele yenkuku ofanelekileyo. Recipes - Ukutya, kodwa anikeza isiphumo esimnandi - kuya kubanceda ukuba abaneli ngokuqinileyo kuphela kwaye Isenokusiqiqisa, kodwa onwabile.

Neminqiwu e iyogurt amakhambi

Ukugcina inani elifanelekileyo kubalulekile nje ukuba phezulu okunamafutha kunye ophezulu-osidingayo, kodwa ukuphepha du. Ukudla iresiphi chicken incum owusondezayo ukucima. Inyama, susa afihle, cut, fakela iyogurt ezisezantsi-fat exutywe idile zinqunqwe (inokongezwa negalika), iziqholo kunye netyuwa. I umtya iyogurt usele kangangeyure. Ke unelungelo kunye nayo zibekwe ukuba zome, i-oyile kunye namanqatha, pan kunye yathamba nobushushu medium phezu.

Iimvulophu kunye yeminquma kunye capers

Abanikazi umphunga ungazama le iresiphi ngenxa yamabele chicken yokudla: ezine umtya lula avuthuze, zisongelwe ngeplastiki (hayi kutshizwa), kwaye iboniswe makabhale alumuniyam okanye izikhumba, ityuwa kunye priperchivayutsya. Bayibeka ke Akunakuba besiqingatha kumakhonkco red anyanisi, capers namakhonkco iminquma. Konke oku kuyimfuneko pre afefe yejusi yelamuni, iwayini emhlophe kunye namasi ye iminquma efanayo. Emva koko, iphepha ngalinye ngefoyile ye nezibaya emvulophini, kunye nelixa lesithathu ukuba ibekwe umkhumbi.

ginger sauce

Ukuze ziye zaphumela eliphambili, iiresiphi chicken ibele ethambileyo kunye nethenda (vitamin) Siyaleza ngamandla ukusetyenziswa baking sleeve (ngokuba esenzela umlilo) kwaye Faka inyama phambi ukupheka. Kuba ioli marinade umxube amacephe (lithambile ifunyenwe ngokuthatha namafutha omnquma), amabini - soy sauce kunye namanzi, itispuni ijinja owomileyo, idile zinqunqwe kunye parsley. Izilayi amabele ezimbini tixi kule nxalenye sisiqingatha seyure. Ke zingena emkhonweni kunye marinade, abe eqiniselweendlwini, ajikeleza asondelelene babekwa ngamanzi abilayo imizuzu 35.

Umtya tumato

Ukutya zokupheka webele yenkuku bacebise ngokubanzi ukuba ukusebenzisa umkhumbi okanye inyama isityu esitovini. Kwiimeko kakhulu, uvunyelwe ukusebenzisa i-oveni. Noko ke, unako kwaye uqhotse kwemiqhele, ukuba benze njalo ngokukhawuleza kakhulu. Umzekelo, thatha amabele, awenze phantse isenokungena emanxebeni, kunye nezangqa lard of itumata kwakunye nebheyizile eluhlaza. Akunakuba angawi ngaphandle, imiphetho kufuneka ndiyinqumle. Oku kubangela "nepokotho" Qhotsa eliphakathi-eliphezulu lobushushu, ajike rhoqo.

Chicken webele ne itshizi

Waphethulela ingqalelo yakhe eziko. Abantu, qinisekisa ukuba ukutya, uvunyelwe ukuba wazosa izonkana ibele inkuku. Ukutya zokupheka musa ukuba zifuna ukusetyenziswa kwale okanye izingxobo, ungenza ntoni ngaphandle kwabo. Kancinane ngaphantsi kwesiqingatha Kilo of umtya kwawona kancinane; isiqingatha semali engange-cauliflower yahlulwe embalini. Kwimakhishithi grease abole inyama kuvakalisiwe pepper netyuwa. Ibekwe ibe ngaphezulu i khaphetshu, sisi atyabukile kuyo. imifuno ngenxa Umaleko lwebele wafumana ithambe kakhulu kwaye broil, ngamanye liyahambisana ngokupheleleyo kunye neziphakamiso Iingcali zokutya. Eziko ibekwe kwenye indawo kwi seyure.

dish komkhosi

Ngokwahlukileyo inkolelo ethandwayo, ukutya iresiphi chicken lwebele ngokuyimfuneko ekruqulayo nasongo. Ngokutsho kuyo, kusenokwenzeka ukuba alungiselele isidlo nasiphi mbhiyozo. Thatha 700 grams umtya, okufakwe iwayini okanye intlama yejusi yelamuni kunye nobulawu. Ukuba unayo yakho owuthandayo iyindlela marinade, ungasebenzisa ngayo. Izimasekile ibele ngokwaneleyo isikwe imicu ezibhityileyo. 100 grams ye nabantwana esomileyo bazifake neentonga iikherothi zimfundiso enkulu, itswele - polukolechkami, igalikhi (isithinzi ezintathu) - amacwecwe. Ubushushu-enganyangekiyo isitya iglasi onke amacandelo zilungiselelwe ngokwemaleko olufefa kunye nebheyizile ezomileyo kunye nobulawu. Top kwizinga container zisongelwe mifanekiso uze ufake eziko malunga yimizuzu engamashumi amane. Wawusebenza ngqo ngokohlobo - nokuhomba kwethu, ukuchwetheza bekhululekile.

Chicken kunye nemifino peanut sauce

Imifuno singathatha nasiphi na - na inyama "nabahlobo" abangenazigqibo nawo wonke. Kuba isiqalo ungazama ukusebenzisa iipepile kunye zucchini. Kodwa ke, umgaqo, le imifuno - ayonto ibalulekileyo. Ukudla iresiphi chicken ibele kuyaphawuleka ukuba sauce yayo. Ngokuba kuye bazipheka cream (esithathwini ezibini zesishumi se-iglasi; njenge isidlo yokutya - thatha kakhulu esezantsi-fat), ukuba waxovula icephe umgubo. Xa sokuchitha amanqathana konke, yithini amacephe amabini ngamanga walnuts batyumke. Sauce iphekwe malunga ezintathu nemizuzu ngokuqhubekekayo ukuze uphephe elinyukayo, likuxhoxhela. Emva koko obuthelwe epanini apho isongiwe amaqhekeza omkhenkce umtya zucchini kunye iziqwengana paprika. Xa amandla dish ngokupheleleyo yathamba imizuzu 20-25.

Peperonata

Italian ukudla iresiphi chicken amabele uya kufuna ezinye iinzame, kodwa nceda emva ntlobo. Kuba eziko esibhakiweyo itumata ezintathu ubukhulu nepepile ezintathu multi-elimbala. Imifuno phambi kokuba idluliselwe weziko kufuneka wafefa ioli. Xa Ixolo ziyatsha, ezidluliswayo ukuya Ukupholisa kwiphakheji, wabopha. Umtya pepper bawuqhole ngetyuwa ogalelwe ioli ube mnye, wazosa izonkana imizuzu emithandathu kwicala ngalinye. Iitumato zicocwa ze uyinqunqe ibe ziingceba ezine. Pepper isikhumba isusiwe, ayeka imbewu, kwaye baya kusikwa ube yimicu. Neminqiwu kunqunyulwa efana pepper. red anyanisi kunqunyulwa ezingcakacileyo isiqingatha-amakhonkco. Onke amacandelo anxulumene kwaye ugalele sauce of amacephe ezine zamafutha omnquma, ezimbini - yejusi yelamuni kunye nesiqingatha netispuni yekoriyandire. Wazibeka phezu kweendawo nebheyizile kunye lemon polukruzhochki - uze uqhubeke ukuya ukutya yokudla.

Emqulwini Angelina Jolie

iresiphi esimnandi ngenxa yamabele enkukhu: ukutya, kodwa isincomo yi umdlali odumileyo! Phela, oku banentsomi: Jolie umthanda ngokwenene le ncwadi isongwayo, kwaye ilungiselela ngokwayo. Kwenziwa kube nzima: i umtya Akuyi kunqunyukelwa ngokupheleleyo, incwadi kungavulwa, yaze yagqampa yaya kuhle. Emva koko ke nenyama kanye pepper prisalivaem, yaye phakathi kwayo wazibeka Akunakuba. Kuyenzeka ukuba ukwakha ngokwengqiqo yalo: a esongwayo eyenziwe amakhowa kunye nayiphi imifuno, iziqhamo ezomisiweyo, kwaye nje imifuno. Chicken liqengqiwe, isongiwe ngokufanelekileyo kunye bambelela umboniso, yaye iyure abanokuthunyelwa umkhumbi.