Ngaba tsitramon intloko ebuhlungu

Migraine i 'iqabane' bababeka rhoqo nawuphi na umntu namhlanje. Oku kunokubangela ezahlukahlukeneyo yezizathu, ukusuka apho kuya kuxhomekeka ubude bayo, ubunzulu kunye zalapha. Ngokuqhelekileyo, abantu abaninzi bamkele intloko tsitramon. Kodwa eli chiza ubulala kuphela intlungu kodwa ukumphilisa unobangela migraine.

Yintoni asele siphethwe

Ukuba Kunqabile unale uqaqanjelwa, kwanele ukuba ekhaya okanye tsitramon namafutha, unesandla ukuba iwhiskey, kamsinya uya kukuphelisa ukukhathazeka. Kakade ke, tsitramon yintloko ebuhlungu rhoqo kusetyenziswa balms abasebenza ngokucothayo.

Kufuneka kuqatshelwe ukuba nentloko ebuhlungu kukuba iliphawu zizifo ezahlukahlukeneyo, ngoko ukuba utyiwa migraine rhoqo, qiniseka ukuba ngokuhlolwa. Uvela koku, khumbula ukuba yintloko akufuneki ukuba zingahoywa, kwaye kuyimfuneko ngokukhawuleza kangangoko ukufumana unobangela.

Izinto ezibangela migraine

Yintloko zinakho zihlelwe ngolu hlobo lulandelayo:

- Intlungu okubangelwa umfutho wegazi.

- Migraine nemvelo psychogenic (ngenxa ntshikilelo).

- uqaqanjelwa zibangelwa yi:

a) iziphumo ebezingalindelekanga zeyeza;

b) ukunxila yebhaktiriya kunye amagciwane;

c) izifo kumasebe wesibeleko kunye cranial;

d) izifo metabolic;

d) isenzo wemichiza.

Yintoni enokunceda intloko ebuhlungu

Njengoko kukhankanyiwe ngasentla, unobangela migraine kunokuba nantoni na, ukuze ukuba awazi, ngenxa yokuba oko iqalile oko, uyacebiswa ukuba ukuthatha into. Kungcono ukunceda tsitramon ebuhlungu, uqala ukwenza kwimizuzu 20-30. Kodwa kwixesha elizayo, ukuba une uqaqanjelwa rhoqo, kuya kufuneka wenze isifo, apho isizathu kucaca le yindawo endandisokola ukuzifumana.

Kuphononongo lwe izigulane tsitramon yintloko swi nga pfuna, oko ikwaqwalasela ubudala akhawunti, ekubeni umntu omdala olufunekayo kule ityala ukukhangela igazi kunye noxinzelelo intraocular. Kodwa ke uphando abantu abasebenza ubudala sinikele ingqalelo imbali kunye nobukho ntshikilelo psychogenic ombane. Izigulane zonke iminyaka kwenza epheleleyo wegazi kwaye khangela imeko lomqolo.

unyango

Tsitramon yintloko ebuhlungu, njengoko kuchaziwe apha ngasentla, oko azinakuyinyanga, kodwa kufihla kuphela kwabo. kanye Unobangela migraine kuhlala. Oku kuthetha ukuba akukho mfuneko yokuba ndinethemba lokuba kwakamsinya intlungu ziya kudlula uye uviwo ukufumanisa unobangela ukwenzeka kwayo.

Namhlanje, kukho iindlela eziliqela unyango lwe migraine :

• therapy Manual.
• amayeza ngamayeza.
• Massage Therapy.
• emachibini ngamayeza nokunyanga.
• Umthambo.
• Farmakokorrektcija.
• Hirudotherapy.
• Osteopathy kunye ukuyifundisa.

Khumbula ukuba unyango lwe migraine kufuneka comprehensive nemiselwe ngokungqongqo ngugqirha ngabanye, kuthathelwa ngesondo ingqalelo, ubudala isigulane kunye ezimbi ezikhoyo. Chonga unobangela kwaye unyango olusebenzayo nga engabaphelisi yintloko ebuhlungu, ukuphucula umgangatho wobomi kumguli ukuthintela iingxaki.