Pomelo njani luncedo? Indlela ukukhetha iziqhamo?

Kwiminyaka yakutshanje, kurhwebo lwasekhaya igcwale iziqhamo phesheya. Ukuza kuthi ga ngoku, abaninzi kuthi abakho bazi kubukho exotics ezifana mango, nepayina kunye pomelo. Indlela ukukhetha yokugqibela, uya kufunda kweli nqaku.

Yintoni na le siqhamo?

Abanye abantu ngephutha bakholelwa ukuba pomelo - i-analogue le eziqhelekileyo kuthi ngenxa grapefruit. Enyanisweni oku akuyonyaniso. Oku kunokuba iziqhamo enkulu, kwilizwe ekuthiwa igqalwa kwelinye lamazwe aseAsia, asinto ibe pink inyama ezinezikhondo amnandi okanye umbala omthubi omhlophe. Imbonakalo ukuze zifane emibhaka okanye ibhola atshabalalisa kancinane.

Abo abazi ukuba ukukhetha indlela pomelo (nencindi), kuya kuba umdla iziqhamo ligutyungelwe ulusu Okuluhlaza okanye oluhlaza omthubi. Uphethe incasa ehlaziyayo apile kunye ubukrakra bi perceptible.

Ukwakhiwa nokusetyenziswa

Abo banomdla ukukhetha indlela pomelo, akayi kuthintela ingcaciso malunga nokuqulunqwa kwenqaku kunye nokusetyenziswa kwale mveliso. Low iziqhamo calorific zesitrasi ngowona mthombo neevithamini A, C no PP. Kwakhona, kuquka eninzi oyile luncedo kubalulekile, iiminerali umkhondo izinto, kubandakanywa isodiyam, phosphorus, nemagnesium, calcium, potassium nesinyithi.

Kungenxa awumiselayo kwaye uninzi iimpawu abangabaxhamli pomelo exotic. Indlela ukukhetha le mveliso uya kufunda kuyo. Okokuqala, kufanele kuphawulwe ukuba ukusetyenziswa rhoqo kwesi siqhamo kunempembelelo nenzuzo emzimbeni womntu. Yena isiza ukuqinisa amajoni omzimba, ukunciphisa imeko kwezigulane sombefu inyumoniya, kwakhona ngokukhawuleza emva kokuba umsebenzi onzima emzimbeni kunye kuqheleke kwenkqubo sentliziyo.

Kwakhona, le siqhamo kunceda ukwandisa umthamo kunye negazi amanqanaba cholesterol asezantsi. Abo abazi ukuba ukukhetha indlela pomelo, kuya kuba umdla, ukuba iimpawu eyingenelo le mveliso kwenza kube lula ngempumelelo ukulisebenzisa kwikhaya cosmetology. osula rhoqo kobuso beli ijusi yeziqhamo iye indihlaziya, amafutha kunye nokucoca amanyathelo. Emveni kwezi nkqubo, isikhumba uba inokusityeda ngakumbi namnandi.

Izimo ukusetyenziswa pomelo

Indlela ukukhetha neziqhamo ezivuthiweyo, siya kuchaza kancinane emva, kwaye ngoku sicebisa ukuba ingaqondwa ngubani na ungadli exotica enjalo. Lahla ukusetyenziswa kwesi siqhamo elithozamisayo okumnandi kucetyiswa ukuba abantu baye iingxaki ezifana:

• urolithiasis, besisu, nephritis kunye hepatitis;
• hyperacidity kunye isilonda duodenal;
• uxabane ukuya iziqhamo yesitrasi.

Wonke umntu uyakwazi ukwanela pomelo, hayi Ilibale ukuba yonke into elungileyo moderation. ukusetyenziswa kakhulu le mveliso kunokubangela isisu.

Pomelo: ukukhetha indlela iziqhamo emnandi, zivuthiwe?

Okokuqala, sifanele sikhumbule ukuba iziqhamo kufuneka eze kuvela livumba elithozamisayo libizwe. Xa udiliza ngokulinganayo ezinemibala kufuneka ibe amabala nendaba.

Abo bafuna ukuqonda ukuba ukhethe njani pomelo ekunene, kufuneka sinikele ingqalelo phezu kwamanzi umzekelo elithozamisayo kwakungekho bulges. Ukubakho lamatywina, njengoko umthetho, ubungqina yokugcina ngokungafanelekanga kwisiqhamo. iziqhamo ezinjalo ziya nokudleka eliqhelekileyo neyomileyo.

Kwakhona kungcono ukuba ayeke ukuthenga iziqhamo, Ixolo leyo zipeyintwe an umthunzi engaqhelekanga kubo (brown, iBurgundy okanye obomvu). Oku kubonisa ubukho izifo zezityalo ezithile.

Izindululo ukuba ukugcinwa nokusetyenziswa

Azi ukuba ukhethe indlela pomelo (savuthwa), kufuneka ufunde indlela ukugcina le mveliso. Kutshanje ndathenga iziqhamo kunokugcinwa efrijini ngenyanga enye. iziqhamo atyabukile kungcono kudliwa ngokukhawuleza kangangoko kunokwenzeka. Ukusebenzisa it ungakwazi kungekuphela nje imveliso yakuma wedwa, kodwa njengenxalenye salads ezahlukeneyo okanye sauce okunencasa. Ngumzali, kodwa usakulungelwa intlanzi kunye nentlanzi. Kwakhona kulo benza toppings kakhulu ukuba izonkana eziyolisa intliziyo. Kwaye abanye abafazi ukusebenzisa ukutya kuphela yintlama zimnandi kodwa pomelo udiliza. Ukusuka kungcono ninikane marmalade emangalisayo emnandi kunye jam.

Fruit isaladi iresiphi

Ukuze wenze oku esityeni elula, kodwa pretty okunencasa kufuneka le izithako:

• enye pomelo (indlela ukukhetha imveliso, sibe sele wayeyinxalenye out);
• a lemon okanye yekalika;
• bananas ezimbini;
• Enye mango;
• Nesinamon nobusi.

Wachuba iindawo kunye neebhanyabhanya ezimhlophe pomelo ziqwempu kufuneka iziqwenga amancinane kwaye ufake kwi isaladi pre-ezilungiselelwe. Kukho kwakhona makathumele abade ze uyinqunqe ibe ngamacetyana iibhanana kunye iityhubhu mango.

Emva koko, ngokwesiqhamo ngaba ufuna ukongeza ompe pre-ya kunye Nencindi lemon okanye ikalika. Phambi ukukhonza afefe ngenxalenye esityeni ogqityiweyo kucetyiswa Nesinamon ndinithululele imali encinci yobusi engamanzi.

Indlela ukupheka jam ukusuka Ixolo pomelo?

Le isidlo engaqhelekanga, kodwa okumnandi kakhulu ukulungele Inkosikazi ezininzi mihla. Ukuze wenze oku, a pre-bathele Ixolo iintsuku ezintlanu, ngaphandle ukukhohlwa kabini yonke imihla ukugalelwa ngamanzi acocekileyo. Emva kweli xesha, lo uqweqwe kufuneka kube kabini kuziswe ithumba, ixesha ngalinye ukutshintsha ulwelo. Emva okupholisa, amakhasi it baluphose isiraphu, ngenxa yokulungiselela aza kuthathela neendebe ezintathu iswekile kunye 320 ml yamanzi ushiye ubusuku. Kufuneka iqondwe ukuba le yinkqubo kunokuba anzima. yokupheka Zikhutshelwe iya kuthatha iintsuku ezintathu. Ukuzimisela ijam, ungakwazi ukukhangela efanayo ukuyingcamla.