Nesityu isuphu: iresiphi nemifanekiso. Indlela ukupheka yembutyulela yesuphu okanye Ungayami kombani

Phantse sonke wakha wangcamla izitya olulungiswe imbumba. ukusetyenziswa kwayo yaziwa kakuhle. Kuyenzeka ukuba alungiselele sakusasa ubuncinane kanye ngeveki. Ekubeni kusetyenziswa ipleyiti ezele ukutya ezifana nesityu isuphu, niya kuhluthiswa kuba imini ufumane uluhlu olupheleleyo kwamafutha nemifuno kunye neeproteni. Kwaye, phakathi kwezinye izinto, ukuba kuya kuba waphawula intsalela ogqibeleleyo phakathi kwabo bobabini. Ngoko ke kufuneka nje ukuba bafunde ukupheka indlela neelentile. Ngesisombululo lombuzo ngoku uvule.

iresiphi umgangatho nokudla kwembumba

Kufuneka izithako zilandelayo: 400 iigram ziintlumaya bavele, iilitha ezimbini stock inkuku, amatswele abathathu, iitumato ezimbini, cloves ezine ikonofile, amacephe amabini njengamasi umlomo wabo, itispuni ikumin, ukuba singafaki esandula ukuyincula pepper emnyama kunye netyuwa. Kwaye ngoku ndithi kuwe ukupheka nesityu umhluzi. Iresiphi ngulo ulandelayo. Hlamba le nembumba lingashukumi. Sibeka phezu komlilo epanini enkulu chicken umhluzi. Thina ekucoceni namatswele, iziqwenga kwiikota ezimbini. A single - nibanqunqe zibe iityhubhu. Nge tomato zixotyulwe iziqwenga ezine. Igalikhi azihlambulule nibanqunqe coarsely. Xa neelentile bila umhluzi ndibeke kuwo, tomato, igalikhi uyipheke malunga 45 imizuzu ubushushu eliphakathi kwi, nowezojiweyo ngepani kufuneka ibe ivuliwe. Ngeli xesha eyenziwe ngepani ngembiza zinyibilike isiqingatha ukhamba oyile emdaka nga riki kuyo, isikwe iityhubhu, likuxhoxhela rhoqo. Xa isuphu nesityu ilungele, olunamathele ngokusebenzisa ngesihlungulo okanye blender cuba. Emva koko, siya ebilandelwa kwakhona, nigalele ityuwa kunye nobulawu. Ngaphambi ukukhonza, malunga elishumi imizuzu, enxibe umhluzi eqhotsiweyo itswele kunye eseleyo namasi. Ngaba sibekwe esosini yelamuni eyahlukileyo, zakhutshwa.

iresiphi soup leNzila

Le isuphu nesityu ilungiswe ngokukhawuleza ngokwaneleyo, esebenzisa imali ubuncinane ukutya. Izithako: neelentile ocoliweyo red - 200 iigram leminqathe - 200 g, amatswele - 100 grams ye KFile - cloves ezimbini, imbewu sesame - icephe mnye, oli yemifuno - 50 grams. Njani ulungiselela yembutyulela yesuphu? photos iresipi uya bana phandle kuyo. Gcwalisa i imidumba ngamanzi abandayo (iilitha ezimbini ezinesiqingatha) kunye solim. Sika iminqathe ibe ngamacetyana, itswele - iityhubhu ezincinci. Mudyondzisi a ioli osuke imifuno epanini kunye notshintsho imifuno yakhe. Qhotsa ubushushu medium phezu, likuxhoxhela rhoqo. Kuba imizuzu embalwa de okuphekiweyo ukongeza imifuno baxhaya negalika crumbled. Kamsinya nje ubona ukuba neelentile isiba mbi, uwise kungena imifuno isuphu evela espan. Mababe pokipyat kancinane side uqhotse kuze ukukhanya omdaka imbewu sesame. Susa plate nowezojiweyo ngepani, ulele zesesame, nesivalo ukuvala kunye imizuzu eli-10-15 ndisale ndedwa. Zivuse kakuhle nimkhonze.

Iresiphi isuphu ayi

Uluhlu iimveliso: kwembumba bulubhelu - 200 grams, watshaya nesoseji - 200 grams, le iitumato xa incindi yabo - 400 grams ye KFile - cloves ababini, omnye itswele, omnye isiziba womnqatha ze celery, oli yemifuno - neetispuni ezimbini yetyuwa. Iresiphi ukulungiselela indlela nesityu isuphu sausage, cinga ngakumbi. Coca iminqathe, amatswele neekinofile. Imifuno zokuqala ezimbini isikwe iityhubhu ezincinane, aphulwe igalikhi. celery My ze uyinqunqe ibe ngamacetyana. Iisoseji - zakhutshwa. We uqhotse nabo oyile ngepani osuke malunga ezine imizuzu. Yongeza i imifuno, kakhle uze upheke malunga nemizuzu emihlanu. Thina bahlanganise i iitumato ngefolokhwe, nokuthumela ngembiza, isiselo - kwicala elinye. Yibilise imizuzu elishumi, umlilo kufuneka eliphakathi. Uze uwubeke phandle neentlumaya, Ndimthulule iiglasi ezine ngamanzi. Ityuwa, ipepile, bayigubungele enesiciko uze upheke kangangesiqingatha seyure, ukunciphisa umlilo.

Nesityu isuphu iitumato: iresiphi

Izithako: amacephe ezimbini zamafutha omnquma, omnye itswele, cloves ezimbini ikonofile, amaqhosha amathathu celery, 400 grams iitumato ityuwa, omnye indebe kwembumba, amacephe amabini parsley, igqabi bay, asiphe yejusi yelamuni, zetyeleba nebheyizile ukunambitha - iyogurt . Inkqubo ukupheka ngolu hlobo. Epanini enkulu, ukufudumeza namafutha omnquma, wayifaka ikonofile kunye namatswele, sibile de zithambe. Emva koko faka neentlumaya, iseleri, parsley, iitumato kunye bay leaf. Uchitha amanzi, iiglasi ezisibhozo, uphekele. Emva koko uvale isiciko ubilise ubushushu medium ngenxa iyure enye enemizuzu engama-45 de ngumash ulwelo. Xuba usebenzisa ukudibanisa de egudileyo - kwaye kwakhona, nowezojiweyo ngepani. Pepper, ityuwa, ukongeza intlama yejusi yelamuni. Phezu kwetafile incedwa kwi iipleyiti efudumeleyo, wazifefa ngokunjalo nebheyizile kunye zetyeleba iyogurt ngecephe phakathi.

Isuphu nemifino imvana

Esi sidlo ujika ekucebiseni komphefumlo kakhulu kwaye emnandi, singumnikelo yokwenene emazantsi kunye neentlumayo ebomvu kunye negusha. servings emithandathu, kufuneka ezi mveliso zilandelayo: 450 iigram kwembumba, amatswele ezintandathu, 700 grams imvana, isiqingatha ilamuni, iziqwenga ezimbini iipepile Bulgarian, omnye iikherothi, iitumato ezimbini, iiglasi ezintathu zamanzi, umqadi eluhlaza (tarragon, parsley, nebheyizile, idile) isiqingatha itispuni ityuwa erhabaxa, ipepile emnyama, isiqingatha indebe ze-oli yemifuno. Indlela ukulungiselela yonakele ngolu hlobo yokupheka? Iresiphi ngulo ulandelayo. Zakhutshwa imvana afefe nge yejusi yelamuni, iziqwenga amancinci - imivumbo isaphetha - intsimbi ipepile, amakhonkco ezingcakacileyo - umnqatha, iityhubhu ezincinci - iitumato, coarsely - amagqabi. Zalisa neoli skillet, iketile okanye imbiza ngeendonga zamafu. Thina akukwenzi phezulu, ukongeza inyama kunye Qhotsa ubushushu medium kwada imvana angeke brown. Liphoseni kuye isaphetha. Zivuse Qhotsa eminye imizuzu emihlanu. Ukunciphisa umlilo, wayifaka isikhongozeli iitumato, iipepile kunye neminqathe. Galela neentlumaya, ugalele amanzi. Yibilise imizuzu 20 imizuzu ngaphezu abile. Woyigalela ityuwa kunye afefe ngenxalenye kunye nohlaza. Phezu kwetafile bakhonza okubandayo okanye ashushu yetumato isaladi okanye njengosula isitya esahlukileyo. Ukususela kule iresiphi, ungenza ngokukhuselekileyo ukususa imvana, yaye siza yemifuno kuphela nesityu isuphu itumata kunye pepper elithozamisayo.

Enye iresiphi nesityu umhluzi

Siza kufuneka ezi izithako: ngamanzi - iilitha 1.7, neentlumaya - kwiglasi enye, itswele mnye, iikherothi mnye, parsley, bay amagqabi - izinto ezintathu, ipepile emnyama - ertyisi ezintandathu, igalikhi - isiqingatha intloko, imifino okunencasa - enye icephe. Cinga ukulungiselela njani nesityu umhluzi. Iresiphi Ilula kakhulu. Neelentile zifakwe emanzini abandayo ngemini. Emva koko, waphinda wahlamba kakuhle. Sizalisa kwakhona ngamanzi abandayo wabeka nobushushu medium on. Emva ukubilisa, wabeka neengcambu pre-zinqunqwe - kwaye ilungiselela ukugqiba ukupheka kwezidumba. Amanzi xa kufuneka ungabi ngaphezu iilitha 1.25. Ukongeza anyanisi, nasebulawini into ngaphandle okunencasa kunye ikonofile, ityuwa kunye nokulungiselela kwiqondo lobushushu ephantsi imizuzu 10-12. Ke enxibe nabaseleyo ubulawu, susa lakubalela ze ukushiye emihlanu ukuya kwezisibhozo imizuzu sokufaka. Yiba nomdla wokutya!