Neeoli ezixabisekileyo umkhuhlane: isicelo kunye nohlaziyo

Kubalulekile oyile umkhuhlane kukho indlela kunokuba ezisebenzayo nokuthintela kunye nonyango lwesi sifo. ukwakheka Kakuhle wanyulwa nokunyulwa ngawo kulapha ngasentla kuthetha akayi kuphela balahle iimpawu zesi sifo, kodwa ukomeleza organizm.Takzhe uvunyelwe ukusebenzisa oli kubalulekile njengomkhuhlane abantwana kunye nabasetyhini abakhulelweyo.

ixabiso Aromamasel ekuthintelweni kunye nokunyangwa njengomkhuhlane

Aromatherapy - enye yezona ndlela ilula kakhulu mnandi ukujongana izifo ezosulelayo amagciwane. Ngaphezu koko, usebenzisa le ndlela nako omzimba yomzimba.

neeoli ezixabisekileyo ezisetyenziswa engqeleni okuthintela kwesi sifo, kwaye unyango yayo. Umzekelo, ukuba injongo yokuqala isicelo ngobuqholo geranium, lemon, lavender, lemon namafutha, kunye nabanye. Kuba unyango Kucetyiswa ukuba usebenzise ezinye izinto ezibalulekileyo, ezifana ngeoli zomgamtriya, kwesilumko, umthi iti, msipres, irozmeri, konwele, lavender, umsipres nompleyini, njl

Effects on aromaveschestv umzimba

Kubalulekile oyile umkhuhlane ukuvelisa isiphumo amazing ephilisayo. Iimpawu ezi ncwadi zingasentla zixhomekeke isityalo oveliswa kuwo:

• kubola - ngeoli ayo, umthi iti, nesinamon, lobulumko, clove, rosemary;
• antiviral - esters zetyeleba geranium, fennel, ylang-ylang, melissa;
• antibacterial - amafutha geranium, umthi iti, msipres, chamomile, nentlaka emnandi, nomsedare, konwele, ginger;
• esters umyalezo, umthi iti, konwele, cloves, pine, nemimirtile, ekudleni, grapefruit - anti;
• immunostimulatory - ngeoli kwesilumko, umthi iti, wavuka, zomgamtriya, ylang-ylang, chamomile, konwele, nehisope, lavender, grapefruit;
• okubuyisela - esters lavender, anise, wavuka, fennel, nentlaka emhlophe, sandalwood;
• oyile intlama, yelamuni, lavender, bergamot, zomgamtriya, chamomile, umthi iti kunye lemon namafutha - diaphoretic kunye antipyretic.

Kuba kweentsholongwane yezakhiwo ifiva virus esters ifanelekileyo izityalo ezifana konwele, zomgamtriya, nesinamon, lobulumko, umthi iti, oregano, cloves, ekudleni, lemon. Ukuze wenze oku, sebenzisa aromakurilnitsu ekhethekileyo.

Amafutha kakhulu ngempumelelo enuka kamnandi nezifo ezinxulumene-ebandayo: uluhlu

1. oyile Essential ukubanda ukhohlokhohlo 2 ilahla amathontsi zomgamtriya + 2 zelavenda + 2 sihlisa intlama amathontsi + 2 bergamot. Lo mxube yasetyenziswa inhalation. iingcali angakhetha siphakamisa basezela ezi umphunga hayi ngaphezulu kwe kwemizuzu eli-10.

2. Kubalulekile oyile imikhuhlane coryza amathontsi 5 kaEtere yerosemary + 5 amathontsi yeoli + 5 amathontsi ngcu of zomgamtriya kaEtere + 2 sihlisa intlama + 5 amathontsi geranium + amacephe 5 ioli zikajongilanga. Lo mxube yasetyenziswa -cofa sinuses.

3. Kwakhona kuyenzeka ukuba ukusebenzisa imixube ezinjalo ukuba ifiva aromamasel unyango:

• 2 amathontsi zomgamtriya + 2 amathontsi zelavenda + 2 amathontsi zemithi iti;
• 1 nethontsi zomgamtriya + 3 amathontsi yeminti + 2 + 2 amathontsi kwesilumko, amathontsi umthi iti;
• 1 uwisa intlama + 2 amathontsi 1 kwamathana lavender + nerosemary + 1 nethontsi zomgamtriya;
• 1 + 1 kwamathana of nespruce kwamathana ngemisipres + 1 + 1 kwamathana of ekudleni kwamathana Mint + 1 nethontsi rosemary;
• 1 nethontsi ekudleni + 1 nethontsi clove + 1 imenyu yeminti + 1 nethontsi eli zomgamtriya.

Indibaniselwano ngasentla aromamasel iingcali ezikhethiweyo imithi. Avelisa a kangangoko zonyango ngexesha elifutshane ekuyekisweni eziphilayo ezivela iimpawu njengomkhuhlane.

Kwakhona, kwikhemesti unalo ithuba lokufumana oli kubalulekile njengomkhuhlane "Phefumla." Abavelisi baye oku kuthetha unyango indibaniselwano aromaveschestv lwezifo ezosulelayo yintsholongwane, ngaloo ndlela kube lula kakhulu le nkqubo. Ogulayo akukho mfuneko yokuthenga ezimbalwa iiphakheji ezahlukeneyo aromamasel.

Iimbekiselo ukusebenzisa indlela ngasentla ekunyangeni izifo egazini

Ukusebenzisa neeoli ezixabisekileyo engqeleni, kufuneka ucinge imigaqo embalwa ebalulekileyo:

1. Ezi zinto kufuneka ibe ezisemgangathweni ophezulu, loo nto yendalo.
2. Kufuneka zilandele ngqo idosi, ingakumbi xa le mveliso kusetyenziswa abantwana kunye nabasetyhini abakhulelweyo.
3. Kuba uthintelo influenza oko Kucetyiswa ukuba basebenzise i-oyile efanayo enuka kwiiveki ngaphezulu kwama-3. Kubalulekile ukuba ukuthatha ikhefu iintsuku ezili-10.
4. Ukuba ivumba ebangela ukutyabuka, intloko ebuhlungu, okanye lingakholisi nje, kufuneka kufakwe elinye.
5. oyile enuka bayakwazi ukwandisa ifuthe antibiotics.
6. Esters asithe ifuthe unyango ngamayeza.
7. Ngaphambi kokuqhubeka uye aromatherapy, kubalulekile ukuba udibane nogqirha xa isigulane kuneengxaki intliziyo abakhoyo, iimpawu zobuthathaka begazi, sokuwa, uxabane.

Iindlela Sebenzisa aromamasel ifiva

iimpawu Aromatherapy kwezifo ezosulelayo bacteria nga kuqhutywa yi ndlela zilandelayo:

• Ekubeni izibane ekhethekileyo enuka (15 m. 5 ezithathiweyo kwamathana).
• Ukwamkela esters bath: antipyretic - lobushushu 36 degrees Celsius, a ebandayo - lobushushu ngaphezu 40 Celsius.
• Indlela yesicelo nolusu (amathontsi aromamasla 5 oxutywe cream lomzimba atyabukile kungena kwindawo esifubeni).
• Ukusebenzisa inhalation ibhedolaki (5 umxube esters amathontsi ixutywe zobusi ongeze emanzini ashushu). Phefumlela le nesisombululo kwemizuzu eli-10. Ekubeni inhalation ebandayo kunye neeoli ezixabisekileyo Kucetyiswa ukuba ezona zininzi ka-3 ngosuku.
• Zokungenisa (1 nethontsi namafutha ngobusi okanye oli yemifuno). Ikhosi le unyango - iiveki hayi ngaphezulu kwe-3. Kubalulekile: esi sixhobo akuthethi ukuba ungatyanga.
• Kweentsholongwane Improvement (30 aromamasel umxube amathontsi zihlanganise ityuwa ucombulule neelitha ezi-5 zamanzi, le ahlambe imigangatho fluid).

Aromatherapy kuba umkhuhlane kunye nokukhulelwa

Abasetyhini kwindawo ayikhuthazwa ukuba ukusebenzisa le ndlela kuba prophylaxis kunye nonyango lwezifo ezosulelayo iintsholongwane ngaphandle kokubonisana ugqirha. Kukho intaphane oyile enuka kamnandi, ezo contraindicated kwizigulane kolu didi.

I-oli kakhulu esebenzayo kubalulekile njengomkhuhlane kumabhinqa akhulelweyo: ayo, zomgamtriya, irozmeri, pine, lavender, inxina, umthi iti.

abafazi abakhulelweyo ukuba unyango lwe njengomkhuhlane zingasetyenziswa zombini inhalation emanzi neyomileyo (nangokusebenzisa izinto ezikwi ngesandla).

Akhona eXcellent intlanganisela therapeutic ezi izinto zilandelayo kumabhinqa akhulelweyo: amathontsi 4 lomthi iti + isixa ofanayo zomgamtriya. Lo mxube oyile enuka osetyenziswayo nokuthambisa isixhobo isifo ngeempumlo.

Aromatherapy for njengomkhuhlane abantwana

Le ndlela unyango kunye nokukhuselwa kwezifo ezosulelayo bacteria izigulane encinane egqibeleleyo. oyile Ibalulekile njengomkhuhlane abantwana kuvunyelwa ukuba bathathe, kufuneka uthathe kuphela ingqalelo inani lezindululo kulo mzekelo:

• ezi arhente phambi kokuba amanzi kugalelwe isiseko - amacephe ityuwa;
• nge inhalation aromamasel baqale ukuqhuba imizuzwana embalwa kwaye owanizala ukuya imizuzu emithathu;
• ioli eqaqambileyo kubalulekile ukuze ayinakusetyenziswa aromatherapy abantwana.

oyile Ibalulekile njengomkhuhlane abantwana bavumelekile ukuba basebenzise ezi zinto zilandelayo: zomgamtriya, chamomile, zelavenda okanye iti umthi. Idrophu enye indlela zingentla angakhetha bayacetyiswa ukuba athontsize kwi njengomqala ihempe umntwana phambi lokulala. Le ndlela kakhulu zokuthintela.

oyile Ibalulekile njengomkhuhlane: ncomo

Aromatherapy yindlela ethandwayo yothintelo nonyango lwe umkhuhlane. Reviews ngale ndlela kwanele.

Ingakumbi umxholo isicelo ezaqanjwa eziyimfuneko ezinxulumene kumaqonga ezithile. iindwendwe zayo Sazisa ngamandla ukusetyenziswa amafutha enuka ukuba unyango lwezifo ezosulelayo amagciwane. Izimvo ezinye izigulane yalumkisa amathuba neziphumo ebezingalindelekanga kwimeko ekhethiweyo neeoli ezixabisekileyo ayifanelekanga ukuba isetyenziselwe umzimba. Nangona sebekhomba iimpawu umzimba okanye yintloko ebuhlungu.

Ngoko ke, ngaphambi kokuba usebenzise neeoli ezixabisekileyo kunye yengqele, kufuneka udibane nogqirha wakho malunga nale unyango. isicelo esahlukileyo Kusenokuba buhlungu.

Kubalulekile oli imikhuhlane: Izimo

Ngononophelo kakhulu kufuneka zisetyenziswe ngaphezu aromatherapy kubantu abanengxaki ngentliziyo, isifuba, ukuxhuzula. Kwakhona, iingcali qaphela ukuba ezinye esters ingenza ezi ziphumo bezingalindelekanga:

• nesiyezi kakhulu;
• ucaphuka;
• yintloko ebuhlungu;
• komzimba.

Kwimeko nakugcinwa mpawu zingasentla kufuneka ngoko nangoko ukuyeka unyango kwaye ufune uncedo evela kugqirha.

Aromatherapy - indlela ezithandwa kakhulu kwaye isebenza ngokufanayo lokhuseleko kunye nonyango kwezifo ezosulelayo amagciwane. neeoli ezixabisekileyo kunye njengomkhuhlane zibe nefuthe kuvuselela kwaye immunostimulating emzimbeni. Therapy nje kuphela kuluncedo, kodwa kumnandi.