Ndindisholo ezandleni. Neemeko eziphembelela ngezifo

Antsi kwi iinyawo nezandla na umqondiso ezingancumisiyo umzimba. Kufuneka ube ngexesha ukuze sinikele ingqalelo ukuze Ukunqanda umngcipheko zophuhliso ezimbi ezingapheliyo. Ndindisholo, ezibangela ezahlukileyo, ukuba kunokwenzeka, kungabonisa ukuba umzimba kwindawo nzima, kwaye enye ibe ngunobangela ejikeleza kwi ingcali.

Ukutshintsha uvakalelo izandla neenyawo ukuze ngenxa yezizathu ezahlukeneyo. Ukuze mizwa ekhathazayo kuzakuphuma sihlale ngendlela engachanekanga. Ngokuqhelekileyo ndindisholo yale indalo kunye ukuluma kuyabuya okungephi. Kuthatha indawo ixesha elifutshane nexesha ngokuguqula indawo emzimbeni. Zokunqanda imeko enjalo, kuyimfuneko ukuphepha babesima nzima xa lomzimba igcwele ngamandla.

Ndindisholo kwizandla, oonobangela apho kulala iingxaki ngaphakathi emzimbeni, ezinokubangelwa ngokungabikho vitamin B12. Inxaxheba lwesi sakhi ebalulekileyo kwiinkqubo pathways ukuthatha indawo luvo, iphembelela kakhulu neempahla, intliziyo izihlunu impendulo inyama kwizinto ngaphandle. Ukunciphisa umzimba ivithamin B12 ngaphantsi umgangatho kubangela ilahleko Uvakalelo imilenze kunye yombono.

Ndindisholo kwizandla, oonobangela apho igutyungelwe ezimbi yomqolo, kukho uwathandabuze luvo. Umzekelo, iimpawu zesifo disc sisiba mandundu ngokufuthi wavakalisa iqaqamba kwiindawo ezahlukeneyo umzimba kunye nelahleko lomzimba uvakalelo. ngezandla ndindisholo, nto leyo edla izinto oqhubayo okuqhubekayo nge mouse ikhompyutha, isenokuba ngenxa carpal itonela syndrome. ukulahleka koluvo neminwe zokuqala ezintathu esandleni kungenxa ucinezelo le-luvo udibaniso. Ukugqitywa olu hlobo antsi ayikwazi ukuntlontlozela kuphela. Kwakhona kuyenzeka, kunye ahlekise.

Ukuntlontlozela, ukutsha, ukurhawuzelela, kunye nokuziva constriction kwi iminwe neenzwane ukuze abonise ubukho neuropathy, nto leyo umonakalo kwi-luvo. iintlungu okuzenzekelayo kudla kunye isifo samathambo, isifo seswekile kunye multiple.

Ndindisholo kwizandla, oonobangela anokuba ngenxa ixhala kunye noloyiko nomsindo hyperventilation. Ukuba le meko waphawula and nokuphefumla ngokukhawuleza, nto leyo eyenza kakhulu kubonelelo igazi, imilenze. Ngenxa yoko, izandla neenyawo balahlekelwe ngovakalelo lwabo, yaye ubuthathaka emzimbeni wonke.

Yalityatya ndindisholo kunye sisifo Raynaud kaThixo. Esi sifo idla ekhatshwa disorder paroxysmal wegazi ubonelelo yegazi, nto leyo wabonakaliswa ukulahleka uvakalelo izandla neenyawo. Nomphumela, ebonisa phambi kwesi sifo - Imivumbo okungephi eluswini iminwe ezisekupheleni eliphezulu, apho kuvela nisibophelele abandayo amancinane kukuphazamiseka ngamandla.

Ndindisholo izandla neenyawo isenokuba ngenxa lokutshabalalisa endarterita. Esi sifo ihamba kwegazi, nto leyo ebangela ukuphola ngokukhawuleza kweqondo.

Xa kunjalo, xa antsi livela ngamathuba athile, ukuba kuyimfuneko ukubona oyingcali icebiso. Ugqirha, olusekelwe kwiziphumo zophando, ukuxilongwa, ukuseka unobangela nesenzeko kabi amisele ikhosi olufanelekileyo konyango.