Medlar: ukuba adle uze upheke iziqhamo indlela

Thina ngoko baqhele ukuba babubone angaphesheya iziqhamo eziye wayeka ingqalelo into ekhula apho. Ke kaloku ilizwe lethu ochumileyo kufuneke senze iziqhamo akukho luncedo ngaphantsi na incasa engaqhelekanga kakhulu. Umzekelo, ezi vulgaris loquat. Oku imithi yeziqhamo kwaye uya kukhokelela kuyo.

Apho ezikhulayo medlar

Bomanyano esi sityalo emangalisayo kuxhomekeke kwiintlobo yayo. Ukwahlula Japanese medlar kunye nesiJamani. Le yokugqibela, ngokuzenzekelayo, wavuka ukusasazeka kwayo kummandla Ukraine, Moldova, imimandla Caucasus kunye lweCaspian. Ngaphandle, iziqhamo kwezi ntlobo zimbini ze zezityalo ezingaqhelekanga ziyahluka kuphela ngohlobo: "apile 'ezincinane izixa ezincinane ijinga amasebe medlar waseJamani, kancinane rounder iziqhamo savulwa Asia. Ukongeza, abafani ngexesha kweentyatyambo kunye fruiting. medlar Japanese - i sihlahla ukuya eziimitha ezintathu ukuphakama, ukuze kwalunga iziqhamo kuphela entwasahlobo. Ngokwahlukileyo koko, German (abaseAfrika) iziqhamo ezintle ngexesha ebandayo kwaye igcina iziqhamo zayo emthini de kuneqabaka kakhulu.

izakhiwo eziluncedo

Uluhlu lweempawu amayeza, nto leyo eye loquat, njengokuba kukuthi, kwindalo, kuba nanto. Ezi unique kumafa kwayo isongo kwisiqhamo Kucetyiswa ukuba basebenzise afreshi. ido- limnandi ngendlela Amakhasi obhityileyo iqulethe isixa esikhulu potassium, nto leyo inceda luvo. Umxholo eliphezulu ibeta-carotene kunye vitamin A, ngalo iziqhamo medlar abe zizityebi iorenji umbala, evumela ukusetyenziswa kwale isityalo unyango lwezifo ezithile iliso. Ukongeza, yenye iziqhamo ambalwa tiyisa udonga emathunjini. Kuyaphawuleka ukuba ngokuxhomekeke iqondo ekukhuleni utshintsho kunye neepropati ephilisa, yothiwani na loquat. Indlela ukuba nidle iziqhamo, ukuba uphethwe lurhudo? Ukuze wenze oku izihlandlo eziliqela ngosuku kutya iinkuni ezimbalwa kancinane iidiliya ezimuncu. inyama Firm nge incasa ezimnandi kunye netat tannins, ilungu layo, ube nesiphumo astringent kwi emathunjini. Nomkhwezeli iye loquat zivuthiwe. Indlela ukuyidla kunye kwesisu? Kwanele imiso yonke ungatyanga a iziqhamo ezimbalwa.

iti imithi

Xa unyango amayeza emveli lisetyenziswa iziqhamo kuphela, kodwa amagqabi medlar. Umzekelo, bayilungisa kula umhluzi inceda kunye norhudo. Kwaye ukwenziwa iglasi yamanzi abilayo i icephe amagqabi omile yi iyeza kakhulu emphinjeni. Kwemithambo-luvo kunceda ukumnika utywala-based. Lokulungiselela wayo kufuneka usile iziqhamo 5-6 kunye nembewu exutywe ne-100 g yevodka kunye amacephe amabini yobusi. Ukunyanzelisa kufuneka kwiintsuku nje ezimbalwa. Emva koko lithetha lokucoca kwaye ukuginya 100 grams amaxesha-3 ngosuku. Xa ukhohlokhohlo owomileyo ukubacaphukisa bayacetyiswa ukuba ayisele ukumnika ngohlobo ubushushu nge straw.

medlar esimnandi

Iinzuzo zezi iziqhamo ezimangalisayo kunyuka maxa wambi, ukuba uzitye fresh. Nangona kunjalo, ixabiso akukho ngaphantsi lesondlo kufuneka izitya ezahlukeneyo ezenziwe kubo. Of medlar unako kuphekwa iziqhamo yathamba, igcine kunye kwemikrozo. Ipete iziqhamo lisetyenziswa ukuzaliswa sokubhaka emnandi. Kungenzeka kwakhona ukuba apheke i dessert kakhulu nencasa. Kuba kuya kufuneka kangangesandla medlar iziqhamo kunye inomfana zebhanana. Ezi izithako phantsi a blender ze usasaze isitya. isosi okumnandi Top afefe kunye neeamangile. Ukuze ufumane uncedo lukhulu okuluncuthu nezingaqhelekanga, ezifana loquat, ukuba badle nendlela upheka uyazi ukuba wonke umntu kufuneka sijonge ukuya ngasempuma neendidi Asia.