Kwi-ajenda: ukupheka ngwane

Ngwane ithathwa njengenye intlanzi kakhulu zithandwa. Nguye kuphela kuluncedo kakhulu, njengoko iqulathe ipesenti enkulu protein, kodwa kakhulu nencasa. Ngwane abe, enhle incasa unique ubumuncu-sweet. Kodwa ukuze ufumane iziphumo ezilindelekileyo, kufuneka wazi ukuba ukupheka ngwane ngokuchanekileyo. Kukho inani kujonge izinto kunye nemithetho ethile ekufuneka zilandelwe izitya ze kwengwane ibithambile okumnandi.

Xa uthenga octopus, ngokuqinisekileyo ukunikela ingqalelo yobukhulu bawo. Kakhulu ukuba amalungiselelo - le ngwane eliphakathi kunye nobukhulu ezincinane. Amehlo ngwane kufuneka ibe lisibekele. Ukuba saselwandle esineqokobhe akukho ithengiswa xa iyonke, kwaye ukuyinqumla, kubalulekile ukujonga into eyenziwa Mpondwana ye ngwane. Njengoko umthetho, umbala Mpondwana kwengwane entsha brown ekhazimla. Akukho amabala kunye abrasions eluswini elwandle kufuneka babe ngabahlali.

Ukuba uza ukupheka kwengwane, musa ukulibala malunga xesha, ukuze overexpose kwi emlilweni, endaweni ukutya okunencasa, ungafumana into yerabha Ekse. Ukuze zakhutshwa ngokulula inyama, ngwane kufuneka kangangexesha elithile ukuze bahambe efrijini.

Wonke othanda kwaselwandle kufuneka bazi ukuba ukupheka ngwane. Okokuqala, ngokuqinisekileyo kuya kuba yokuhlamba olungileyo phantsi abalekayo amanzi ashushu. Qondile ixesha ukupheka kuyimfuneko emva amathumba amanzi. Izincomo ngobuwena eliphezulu imizuzu emi-5 lokupheka. Kulo mzekelo, inyama ngwane incasa upholile nobumnandi. Ukuba oyifunayo, ungenza uyose ixesha elide, ngoko ke inyama lithambile yaye ngaphezulu nemfesane. Kwakhona, ixesha yokupheka kuxhomekeke kubukhulu ngwane: eliphezulu oko kukuthi, ixesha elide kuya kufuneka ukuba ukupheka. Xa inyama lupholile, luthe lwancothulwa nasesikhumbeni. Ngoku ke ikulungele ukupheka nayiphi na ukutya ngokuthanda kwakho.

Ukulungiselela octopus yathamba, kufuneka izithako zilandelayo servings-4:

• ngwane - 1 kg;
• iitumato eliphakathi - 4 iiPC;.
• irayisi Parboiled (wahlamba) - 175 g;
• Igalikhi - 1 nezinyo;.
• Itswele - 1 pc;.
• riki - 1 pc;.
• ityuwa / pepper - ukunambitha;
• namafutha omnquma - 6 amacephe;
• nesafron (umgubo) - esithinzini ngemela;
• amahlamvu, fennel, bay amagqabi.

ixesha Cooking: iiyure ezi-2

Indlela ukupheka octopus

namafutha omnquma, itshiswe idumbe enganyangekiyo iglasi esityeni. Emva koko, lo etankini kufuneka esabo kwengwane, iziqwenga amancinci. Axutywe kakuhle. Yongeza pepper kunye ityiwa. Qhotsa inyama de ngwane segolide omdaka. Siphosa ku nga riki embizeni, itswele eliluhlaza. Kufuneka kwakhona ukuba kuziswe igolide. Xa namatswele uqhotse, waya kwisikhongozeli kuqongqothwa neetamati, igalikhi kunye nesafron. Galela imixholo yamanzi. inyama yathamba phantsi isiciko ivaliwe iyure kwi abile. Ngcembe ugalele amanzi rhoqo. imizuzu engama-20 phambi kokuphela ucimayo, nowezojiweyo ngepani kufuneka ukubeka nerayisi. Musa ukuluvusa!

Esi sidlo kwenziwa shushu ngqo esityeni apho kuyo kwathiwa walungisa.

Kukho iiresiphi ezininzi ezichaza ukuba ukupheka kwengwane, eyona nto ibalulekileyo - le nomnqweno wokukholisa nezindlu zabo inkolelo izakhono zabo zokupheka.