Kutheni ukukhwehlela kukubi kakhulu ebusuku? Indlela yokujongana nokukhwehlela ebusuku?

Wonke umntu uyazibuza ukuba kungakhathaliseki ukuba ugula, xa iqondo lokushisa liphakama, i-rhinitis kunye nokukhwehlela kuyabuhlungu. Kuyinto enyanyekayo xa iqinisa ebusuku. Isikhumba sinokubangela ukuba umntu alele ngokulala.

Ekuseni, ubanda bukhuphuka ngentloko enzima, ephukile ngokupheleleyo, ayizange iphumle. Kutheni ukukhwehlela kukubi kakhulu ebusuku xa ulele phantsi? Into kukuba emva kwe-9 ntambama zonke iinkqubo ezenzeka emzimbeni womntu zinciphisa. Kwaye, ngenxa yoko, ukujikeleza kwegazi kuhlahloka kakhulu, ngoko-ke i-sputum ayiphendulanga, i-muscus iqokelela kwaye ivuselele ukuphela kweentliziyo. Nanku ukukhwehlela nokuphazamiseka ngokuhlwa kunye nobusuku, kungavumeli ukuba ulale kwaye uphumule.

Izifo, ngenxa yokuba kukho ukukhwehlela okuqinileyo emini kumntu

, что может его вызвать, нарушить нормальную жизнедеятельность: Masiqonde ngokubanzi, kutheni ukukhwehlela kugxininisa ebusuku kwiindawo eziphezulu , ezinokubangela, ukuphazamisa umsebenzi obalulekileyo oqhelekileyo:

• Croup. Apha, kunzima umntu ukuba aphefumule, ukukhwehlela kuyaqhubeka nokuhlaselwa kwaye akayi kuphefumlela ngokupheleleyo.
• Acidx. Oku akukona kubanda, kodwa into yokugaya.
• I-asthma okanye i-bronchitis. Apha, ukuhlahlela ukukhwehlela ebusuku kuhamba kunye nomkhwelo onamandla. Oku kubaluleke kakhulu kwi-bronchitis ephazamisayo.
• Pertussis. Izifo ezithintekayo, kwaye zikhethekile ukukhwehlela ebusuku. Isifo esibi kakhulu senzeke kubantwana abancinane ukuya kunyaka.
• Sinusitis, rhinitis. Esinye isizathu sokulala ebusuku. Qaphela apha kwakhona i-adenoiditis engapheliyo.
• Ukungaphumeleli kwentliziyo. Apha, ukukhwehlela kakade ngeendlela ezilula ngeke kusebenze, kuba imbangela yayo ayikho inkqubo yokuvuvukala ye-nasopharynx.

Ezi zezifo eziqhelekileyo ezinokubangela ukukhwehlela. Ngamnye wabo kufuneka aphathwe kwaye angaqhubeki, ukuze ngoko ungabandezeleka emqaleni.

Kutheni umkhuhlane uqhuma ngakumbi ebusuku

Xa umntu ongaphilile elala, i-muscus iyaphela ngokukhawuleza. I-sputum iqala ukugubungela impumlo kunye nomphunga, kuchukumisa ukubonakala koqine, ukukhwehlela ukukhwehlela.

Inkqubo enjalo ingabonwa nakumaphaphu, kuba xa umzimba uthatha isikhundla esiphambanisayo, ukujikeleza kwegazi kuphazamiseka kwaye kuphazamiseka.

Kwakhona kwaphawula ukuba ukutshintsha kwemoya kushintshile ebumnyameni. Iba nzima kakhulu, ipholile, ihluke kwimini. Oku kunokukhokelela ekuhlaseleni ukukhwehlela, ngenxa yokuba umlenze weqabunga uqala ukucaphuka.

Kodwa nakanjani, ukukhwehlela kufuneka kuphathwe naluphi na imeko kwaye ngokukhethekileyo phantsi kolawulo lweengcali. Emva koko, uhlobo lobume balo luyahlukahluka kwaye kuyingozi ukukhetha unyango ngokuzimeleyo. Okokuqala, phelisa imbangela yesi sifo, kwaye kungabi nempembelelo.

Kutheni ukukhwehlela kukubi kakhulu ebusuku? Indlela yokulwa

Ewe, ukulala nokukhwehlela ubusuku bonke bubi kakhulu. Umntu akafumani ukulala ngokwaneleyo, umzimba awuyi kuphumla ngokupheleleyo, ngoko ke, kwaye ayiphathwa. Yintoni eya kunceda ukukrazula imeko engathandekiyo kwaye uphonononge ubuthongo obuthile.

Isilungiso esihle kakhulu ingilazi yobisi olufudumele kunye nebhotela kunye nobusi. Abanye bacebisa ukuba bongeze i-soda encinane kuyo.

Kwakhona, i-humidifier elula iya kunceda ukujamelana neengxaki eziye zavela.

Ukuba ukukhwehlela kuyaqhubeka kukuphazanyisa, thinteka. Bafudumala intamo, kwaye oku kuya kunceda ukujamelana nesi sifo.

Masibuye sikhumbule ukusebenza okusebenzayo kwamachiza athile. Ezi zi "Sinekod", "Kodelak", "Libexin" kunye ne "Dextromethofan".

Kodwa apha kucetyiswa ukuba uyisebenzise kwinkqubo yonyango emva kokubonisana nodokotela oya kwiziko. Iziyobisi zinceda ukuphucula ubuthongo, kodwa kunokubangela ukuba umonakalo ongenayo.

Kutheni ukuba ukukhwehlela kuba nogonyamelo kumntwana ebusuku

Abantwana abancinci kakhulu ngobusuku obugqithiseleyo ngumkhuhlane oqinileyo, ngokuqinisekileyo ubazisa ekuxinezelekeni kwangoku. Ngomhla, intshutshiso ayibangele iintsana kakhulu, abazali bazincipha kancane kwaye bafune unyango lwezonyango, kodwa ngokuqala kobusuku - kwakhona ukukhwehlela, kwakhona ukulahla.

Ukuze unqande izandi ezithintekayo, kufuneka u tyelele udokotela wezilwanyana ukufumana isizathu sesifo, kwaye ungasebenzisa iindlela zokupheka zegogo ukuze uncede ukulwa nesifo.

Izizathu zokukhwehlela ebusuku kwiintsana

Umzimba uzama ukulahla umkhuhlane ogqithiseleyo oqokelele kuwo, kwaye ubangela ukukhwehlela. Uyindlela yokukhusela yomzimba, inika uphawu lokuba unyango luyimfuneko.

Iziyobisi ezinokukwazi ukuphelisa ukukhwehlela komntwana, zibe nomthelela omubi emzimbeni, ziqhephe isifo kuphela, i-sputum isala kwi-bronchi, kwaye oku kuyingozi ngokugqithisa isifo kwi-pneumonia.

Ngoko ke, kucetyiswa ukuba usebenzise amayeza athenjisiweyo kwaye uphuze uninzi lwamanzi.

Iziphumo zobomi bobusuku bomntwana

Kutheni umkhuhlane uqhuma ngakumbi ebusuku emntwaneni? Emva kokuba umntwana esenomdla ophefumulayo okanye ebandayo kakhulu, ebesoloko ebangelwa yi-hypothermia okanye intsholongwane, unokuba nomkhuhlane onamandla ixesha elide ebusuku. Ngokukodwa ihlala ihamba kunye nabo abangazange baphiliswe ngokufanelekileyo.

Ngako oko, le miphumo kufuneka ipheliswe ngokukhawuleza ngokunxibelelana nogqirha oyalela unyango olulindelekileyo unyango kwaye aphilise konke okufanelekileyo ngexesha elifanelekileyo. Ngendlela efanelekileyo malunga nokukhwehlela, umntwana kunye nabazali bakhe bayakulibala kwiintsuku ezimbini okanye ezintathu.

Kutheni ukukhwehlela kukubi kakhulu kubantu abadala ebusuku

Kutheni umkhuhlane uqhuma ngakumbi ebusuku ebusuku komntu omdala? Ukukhubazeka okubangelwa sisifo se-asthma kuyahlukana nokukhwehlela okulula kunye nezandi ezivakalayo, kunye nokubandezeleka kwindawo yesifuba kunye nobunzima obuphefumulayo.

Ukukhwehlela komzimba ebusuku kuya kubonwa xa kukho ukungaphumeleli kwentliziyo, kwaye kukho ukuphefumula okufutshane. Ebusuku, inani elaneleyo le-oksijini lingena emaphampini ngenxa yendawo ephakamileyo yomzimba.

Enye imbangela yokukhwehlela ebusuku ingaba yingxaki kwi-gastroenterological inxenye, xa iziphelo zesigulane zesigulane sesigulane zichaphazelekayo ngenxa yezinto ezivuthayo, iimbumba ezinqabileyo zitshisa.

Oku kuya kufuna unyango olwaneleyo kunye nokulawulwa ngutitshala.

Kutheni ukukhwehlela kukugqithise kakhulu ngexesha le-bronchitis

Le ngxaki kubantu abaninzi ayikho entsha. Ngexesha le-bronchitis kukho ukukhwehlela okuqinileyo emnyama.

Kwindawo yokulala, umbane ohlula emiphakeni uyeka ukujikeleza, awuyi ngaphandle. Okokuthi, i-sputum iqala ukunyuka, ibonisa ukukhwehlela okunamandla, ukuvuvukala emqaleni. Umzimba uzama ukulahla i-mucus, ukuzama ukususa imiphunga kunye ne-bronchi.

Kutheni i-pertussis ikwandisa ukukhwehlela ebusuku?

? Kutheni ukukhwehlela kukubi kakhulu ebusuku ? Isi sifo sisifo esithathelwanayo, ngakumbi kuyingozi kubantwana abancinci. Ingqumbo inzima kakhulu, ihamba kunye nomkhuhlane ophezulu kunye nokuhlanza.

Izimbangela zokufihla umqala emqaleni nasemgodini ebusuku ngokukhwehlela akukodwa ngokuthe ngqo kwilezo zidweliswe. Oku:

• I-sputum eqokelelwe kwimiphunga.
• Isikhundla esingalunganga somzimba ngexesha lokulala.
• Igumbi elincinci lomoya, umoya omile kakhulu.
• Ebusuku, amanzi amancinci atywala.
• Ukungabi nonyango rhoqo.
• I-Vomit ayifuni i-expectorate kwaye iqokelela kwi-bronchi.

I-Pertussis idinga ukuphathwa ngokunyanzeliswayo, ukufumana izibilini, ukusela amanzi amaninzi kunye nokuthatha iipilisi, amayeza, i-decoctions yemifuno.

Indlela yokujongana nomkhuhlane

Izizathu zokukhwehlela komkhuhlane, sifumene, ngoku siza kunika iingcebiso ezinokubaluleka kwendlela yokulwa nayo ekhaya.

Sinikela ngeendlela zokupheka ezilula kodwa ezinempumelelo.

1. Ubusi businceda ukujamelana nokukhwehlela. Siphula isisipuni se-viscous liquide kwiglasi yamanzi ashushu kunye nokusela kunye ne-sips encinane.
2. Lemon. Isityebi C vitamin C, esinceda ukuvimba ubhobho busuku emqaleni. Hlanganisa ijusi yeengxenye zeelmon kunye nobusi kunye nesinamoni. Sithatha iikopi yeeyi kangangeentsuku emini, ngobusuku kuyinto enqwenelekayo ukuba ithathe imveliso yonyango.
3. Isalathisi. Kuhle xa kuluhlaza. Inceda ekulwa nemibhobho yokukhwehlela iminyaka emininzi. Ukwelashwa uza kuyidinga enye radish. Ihlanjwe ngokufanelekileyo, inqunywe kwisitshalo semifuno, ubusi obufudumeleyo bubuthelwa kuwo. Sishiya iyeza ezingama-24 iiyure. Emva kwejusi, eya kuphuma kumsila, kuxutywe nobusi, sebenzisa njengomxube wokukhwehlela.
4. Luchok kunye negalikhi. Ukusuka kwiingcezu zegalikhi kunye anyanisi udibanise ijusi uze udibanise noshukela. Yonke ibilisa ngokushisa okuphantsi, ekugqibeleni siyiphalaza ingilazi yobisi kwaye siqhubeka sitshisa ngomzuzu emihlanu.

Ngoku uyazi kakuhle indlela yokuphilisa ukukhwehlela, kwaye uyakhohlwa malunga neminyaka emininzi. Musa ukugula kwaye ungaqali inkqubo yonyango, kwaye ucele uncedo kwiingcali.