Kufuneka wenze ntoni xa watsiba kuyabanda empumlweni yam.

Izigulane ezininzi abaye ngesiquphe kwabonakala kuyabanda empumlweni yam, aqalile ukuba babe nomdla imvelaphi yayo kunye nonyango. Wavuka kule nxalenye ebuthathaka kwaye ethe kakhulu ngeempumlo, oko kukuthi, iinwebu bakhe yangaphakathi, isililo ezimbi uqala ukubahlangula ngenkani abanini bayo engxakini. Kudla ibuhlungu kakhulu, esoloko ibangela urhawuzelelwa okanye ukutsha, ngathi kuyabanda empumlweni yam inkulu kakhulu, ngoko kusenokuba kakuhle unobangela nokubamba-bamba umphefumlo. Kakade ke, ayizange ukusuka nezilonda impumlo akunakwenzeka, kodwa amava ngexesha elifanayo kabi enkulu ukho kum.

Cold ezimpumlweni kwam nje asivelanga. Ukulungiselela le njongo emzimbeni womntu kufuneka ukudala iimeko ezifanelekileyo. Source, oko kukuthi into causative engqeleni kwi impumlo lo intsholongwane herpes simplex. Phakathi labemi wavuma ukuba intsholongwane kona '' ukuya imilebe kunye kwiinwebu amehlo. Noko ke, oku akuyonyaniso. Yena bambambe, ukongeza izakhiwo ngasentla, nkqu nakumarhanana. Phambi kokuba sifo ngazo ngokwayo kuyimfuneko ukuba onakaliswe ngumntu lokugula. Umele ukuba yayiyazi ibakala yenkqubo lwezidumbu anamadyungudyungu, eziqulathe isixa esikhulu iintsholongwane esebenzayo. Usulelo lwenzeka banal - ngokudibana. Kufuneka kuqatshelwe ukuba esi sifo uqalisa ukuzibonakalisa nangoko emva kwexesha usulelo. Xa abantu, iinguqu ezifanelekileyo kufuneka ukwenzeka, yaye emva koko "ufumana" impumlo amakhaza. Unyango lobeko ngeempumlo zosulelo herpes kubaguli ebangela kobunzima obuninzi.

Ekubeni zonke uguqulelo herpes "uthanda" ngokwezonyango wabonakalaliswa abantu immunocompromised kunye kuncitshiswa amajoni omzimba, umgaqo engundoqo unyango kunye nokuthintela le meko a non-ngqo nokomelezwa nezifo.

Ngoko ke, indlela banokunyanga abandayo empumlweni?

1. Ukuze inkqubo yokulwa igciwane lohlobo ukuba wasebenzisa iziyobisi ifuthe elibi ekukhuleni, uphuhliso kunye nokukotshwa kwisigaba kwala magciwane. Enye indlela isenokuba ukuqwalasela ukusetyenziswa interferon okanye analogue yayo intramuscularly. Kakhulu indlela elungileyo kunceda tsikloferona lwezitofu, musani ukuyenza nje shwaka namadyungudyungu buhlungu, kodwa ixesha elide ukuthintela ukwenzeka isimo esinjalo.
2. Cold empumlo kusekwangoko ukwenza kakuhle amanyathelo unyango zasekuhlaleni. Kuyenzeka ukuba ukusebenzisa iziyobisi mihla antiviral, ezithi kuboniswa cream okanye amafutha ifomu. imizekelo eqaphelekayo ezi arhente amayeza abo acyclovir okanye Zovirax. Ukuba umntu uvakalelwa indlela ngengqele, ke kungakuhle ukuba isicelo ngoko nangoko isahlulo encinane yamafutha ukuya kummandla ochaphazelekayo uqikelelo. ogulayo abanamava ngubani eye ngokuphindaphindiweyo umfanekiso eqhelekileyo zosulelo herpes, uyayazi imiqondiso ezayo intlekele. Indawo apho ngokukhawuleza "jump" isibetho, uqala ku ngenkuthalo nangenjinana, kuyiva kwaye zivutha. Ngaphezu koko, le ndawo ibomvu, kwaye ukuba lo mzuzu ukuba ukusebenzisa yendawo arhente antiviral, xa isibini iiyure ukuze sibe sisabelo hyperemic "ukubonisa off" namadyungudyungu futhi kubuhlungu kunye ulwelo ngaphaya okanye elityheli kancinane. Ukuba, ke, akaphumelela ukukhusela ukubonakala yabangxamayo, kufuneka bayeke kwaye ukuzama ukuvula i amaqamza nangakumbi njalo. Okokuqala, susa njengamaqhakuva ibuhlungu kakhulu, yaye okwesibini, ukuba ikhule kwi yokugqibela ngenxa flora zasesekondari virus. Kufuneka siqhubeke ukwenza amafutha aqholiweyo zabo antiviral kunye nayiphi na i-arhente buthathaka kubola, umzekelo fukortsinom. It irhashalala ezomileyo ngokukhawuleza ukurhawuzelela.