Kufuneka ibe yintoni yokudla cholecystitis?

Ngelishwa, abantu abaphethwe cholecystitis, iwela phantse ukulibala incasa yeetapile eqhotsiweyo, izitya okuneziqholo zonke iintlobo marinades. Eyona nto kukuba ezi iintsilelo kufuna beesekethe bazo ngamandla akhethekileyo. Kungenjalo, ukudumba senyongo zimbi nje, nto leyo iza kuqulatha ezininzi neziphumo ezibi. Kweli nqaku siza ukucacisa umahluko phakathi Diet for cholecystitis. Kufuneka kuqatshelwe ukuba zonke iinkcukacha enikwe kweli nqaku nje zengcebiso indalo. Kuyo nayiphi na imeko, ukuba ukutya kufuneka amiselwe ngugqirha qho ngamnye.

imigaqo ngokubanzi

Ngokutsho kweengcali, kwizidlo kuba cholecystitis yenye kakhulu zingqongqo. Ngoko ke, kucetyiswa ukuba ukutya oko ubuncinane izihlandlo ezihlanu ngemini, kufumaneka ngoko umzimba enyongweni angaxingi. Kwelinye icala, umntu kufuneka nditye, nidle, njengoko bathi, ngenxa elizayo. Kubhetele ukuba athwale izikhongozeli ezincinane ukutya izimuncumuncu, isidlo ngokupheleleyo ukuba awunayo ixesha. Diet for cholecystitis icebisa ukuba zinciphise ukungenisa amafutha kunye babizwa ngokuba carbohydrate esulungekisiweyo. Kwakhona kungcono ukushiya ukutya-cholesterol (ubuchopho, isibindi, iqanda sac njalo njalo. D.). Yintoni na, siya kwambatha ntoni? Iingcali Siyaleza ingqalelo ukutya zizityebi ifayibha, njengoko lukhuthaza ukususwa cholesterol emzimbeni. ingqalelo ekhethekileyo kufuneka ihlawulwe kwaye inkqubo lokupheka. Eyona ndlela ilungileyo zithathwa imifuno, iyabiliswa okanye okuphekiweyo eziko.

iimveliso kwemvume. menu

Diet kwi cholecystitis, Kakade ke, umisela izithintelo ezinkulu ukutya okunjalo aqhelekileyo kunye ozithandayo. Noko ke, oku akuthethi ukuba kufuneka yindlala. Makube lee oko! ungakwazi ukupheka up khetho lulandelayo sasemini elungileyo kakhulu kwaye okunencasa, kwaye okona kubaluleke kakhulu, luncedo ukuba badle:

• cottage samasi;
• isonka esidala;
• inyama ndayame / neenkukhu;
• imifuno ezahlukeneyo (zucchini, iminqathe, beetroot, ikhaphetshu, iitumato, etc ...);
• omelet protein;
• berry sweet kunye neziqhamo.

Ngoko ke, ngenxa yoku, ukuba nje kunokwenzeka ukwenza i menu imihla. Umzekelo, ukuba nesidlo udle protein amaqanda begilana okanye cottage itshizi sasemini iya kuba esihle isisombululo umphunga intlanzi kunye nemifuno, kunye isidlo, uyakwazi ngayo wena ukuba iqatha lenyama ndayame kunye salads ukukhanya. In phakathi common (esisiseko) izidlo izimuncumuncu ngokohlobo iziqhamo avunyelwe.

izinto ezingavumelekanga:

• ukutya amafutha wonke;
• ezinamafutha nenyama;
• chocolate, ziilekese, omnikelo;
• awafanele;
• legumes;
• iimveliso eyakhiwe.

izidlo nezinyangayo nge cholecystitis. amacebo aluncedo

Nangona emuncu xa uqala, ubungqongqo olu hlobo lokutya uquka ezininzi ukutya okumnandi. Umzekelo, izigulane bavumelekile ukuba badle amapere. Into kukuba kuba neziphumo kakhulu eyinzuzo kwi senyongo. Ukongeza, ngaphambi kokuba balale, liwuthuthumbisa yindlala xa ungakwazi usele iglasi esezantsi-fat iyogurt. Ngokubanzi, ukutya kunye cholecystitis, ngokutsho kwiingcali, esebenza kakhulu. Eneneni, kanye kuba uyakwazi ukuphepha imiphumo emibi kuphuhliso isifo.