Izikhonkwane kwiminwe. Yintoni endiyenzayo?

Into yokuqala esiyifumanayo kwaye, ngokuqinisekileyo, "ixhala" njengeyokuqala - zezandla zethu nobuso. Bawa ngokukhawuleza phantsi kwamehlo ethu. Umntu ufuna ukunyamekela, ngokukodwa xa kukho isimo sezulu esingekho phantsi. Sizama ukumnika ingqalelo enkulu, kodwa sikhohlwa ukuba izandla zethu nazo zifuna ukunakekelwa. Emva kokubanda, umoya omoya okanye emva kokusebenzisa iindlela ezahlukeneyo zokucoca indlu, njl. Siyaqaphela ukuba ulusu kwiminwe luqhekeka. Ukuze ugweme oku, kuyimfuneko ukusebenzisa iindlela eziza kunondla, zityilise kwaye ziphilise iintlobo ezincinci ezenziwe. Emva kwakho konke, izandla ezintle - oku kuqinisekisiweyo yempilo yakho, kwaye kungekhona nje ukukhanga.

Iingxaki zokuqhekeka

Okokuqala, ngokunqongophala kwamavithamini, isikhumba sezandla siqala ukuba "somile" kunye nefom. Okwesibini, ixesha lokubanda liye laphelela ekwindla, ebusika. Okwesithathu, ukuphazamiseka okubangelwa zizifo zesikhumba yi-fungus, ukungaphumeleli kwe-hormonal emzimbeni, eczema. Okwesine, ukusetyenziswa kwamanzi rhoqo ngeekhemikhali ezahlukeneyo zasemakhaya, nangona kungabakho iipende okanye iigel kunye namavarnishes. Ukuphepha iingxaki ezinjalo ngezandla zakho, zama ukuzondla, kwaye zifuna ukunakekelwa kwansuku zonke. Ukuba ufuna ukuphuma kubanda, sebenzisa ukhilimu ezandleni zakho, kwaye emva koko ungaphumelela ngaphandle. Kodwa ukuba uqaphela ukuba imbangela yokubonakala kwemifuzano ayihambelani neemeko zemozulu, ngoko kuyimfuneko ukufumanisa ukuba kungani isikhumba eminwe Yaye yintoni eyayichukumisa ingxaki. Ukwenza oku, kufuneka uqhagamshelane nomdematologist. Ukuba awukwazi ukuqonda isizathu, wena udinga uncedo lwenzululwazi kule meko.

Kodwa imifuzano iyakwehla, kwaye ayikwazi ukubonakala kuphela kwiminwe. Emva kweminwe, indawo elandelayo iba yintendelezo, indawo phakathi kweminwe. Ngokubanzi, ngamanye amaxesha bahlala kwindawo enkulu yesandla. Ukuqhawula imichiza ngokukhawuleza, ungalangazi "uhambo" lwakho kugqirha ixesha elide. Emva koviwo, ugqirha uya kukuxelela ukuba kutheni isikhumba esintendeni Nendlela yokujongana nayo. Akukho nto inzima, into ephambili kukulandela into echazwe ngugqirha. Ngokukhawuleza ukuba uqaphele ukuba ulusu luyaqhekeka iminwe, Qala ukuhlawula ngokukhawuleza njengoko kunokwenzeka.

Ukuchaneka kwaye kuyimfuneko yokunyangwa kweentlukwano ezandleni

Yintoni endiyenzayo ukuba i-stimuli yangaphandle isebenza njengento yokubonakala kwemifuko? Emva kokuba usuyazi isizathu sokubonakala kwezinto ezincinci ezandleni zakho naseminwe, zama ukukhawulela izandla zakho kubo. Into ephambili, khumbula: ngaphambi kokuba uphumelele unyango, kuyimfuneko ukuyeka ukudibanisa nezinto ezibangele ukuphendula. Ukuba awukwazi ukuphelisa ngokupheleleyo ukudibanisa okubi, zama ukunciphisa. Ukuba ukuphangwa kungakabonakali, kubonakala ngathi akunakwenzeka rhoqo, ngoko unokuzama ukubalahla kanye kunye nabo bonke ekhaya. Ngoko, oko kufuneka kwenziwe ntoni ukuba Ulusu kwiminwe luqhekekile.

Iindlela ezimbalwa ezilula ziyakunceda ukujongana neengxaki zakho, kwaye unokulibala malunga neengxaki ezinjengomphunga owomileyo kunye nokubonakala kweentsikelelo kuyo:

• Ukuba ufuna ukucoca kunye neekhemikhali zasekhaya, sebenzisa iiglavu, unokuzigqoka xa uhlamba izitya;
• Kufuneka uhlambe izandla okanye ubuncinane uhlambulule nge-decoction yemifuno. Ziqukethe i-antiseptics, kwaye oku, kunceda, ukuphilisa ngokukhawuleza kwamanxeba - i-chamomile, i-linden, i-plantain okanye i-calendula;
• Isikhumba sezandla kufuneka sinyulwe kwaye sondliwe nsuku zonke. Ungasebenzisa amafutha, ama-creams, iigel.

Emva kokuba uhlale ulula kwaye ngexesha elifanayo imigaqo efunekayo, uyakhohlwa ukuba uye waqhekeka isikhumba kwiminwe yakho. Yimpilo rhoqo.