Isuphu iresiphi kwaselwandle: luncedo kakhulu, okumnandi obanelisayo

Isuphu iresiphi kwaselwandle usoloko engaqhelekanga, luquka ukusetyenziswa imifuno, kwakunye nabemi kweelwandle neelwandlekazi, leyo ukunika livumba emangalisayo isongo elikhethekileyo izitya. Lidla ubunjwe izithambiso ezahlukeneyo kunye neengcambu ezo, xa ngokuwabetha (inkqubo efanayo isoloko isetyenziswa for ezinjalo izitya) ukwenza cream ethambileyo neencindi. Nazi ezimbalwa iinketho ezikhoyo.

Iresiphi soup kwaselwandle. ukwahluka Spanish

Iitumato, iipepile neetapile, acoca ze uyinqunqe ibe ziingceba amancinci, iza 2 eziletha. Itswele kunye nekonofile isibini zubochkov sicande kunye Qhotsa de omdaka zegolide, fakela pepper encinane ebomvu. Faka yonke imifuno ngaphandle tuber, ze ubilise de pepper ethenda. Congress imveliso kwi blender, wabeka kwakhona Wok ze ugalele selitha umhluzi (intlanzi, inyama yenkukhu kwiimeko kakhulu). Hlamba Shrimp (150 grams) kunye kunye intwana yentlanzi abamhlophe Kwathi kungena ulwelo, yongeza kweqokobhe acocekileyo kunye mbaza kunye Zhmenya nemisesane squid. Ukuze wenze umlilo encinane ze ubilise de wazihlanganisa ukulungele. Ngokwahlukeneyo, bilisa iitapile, ukongeza umxube yonke ukusuka ipani, wabeka ngowakhe, i ertyisi ezimbalwa pepper emnyama kunye uwathandabuze nesafron. Shiya umntu abile imizuzu eli-10 Mkhonzeni kwangoko kunye crackers okanye isonka entsha.

Kwaselwandle umhluzi. Indlela e Norway

Kuphekwe kwemiqhele salmon de okuphekiweyo, ngokudibanisa intwana celery okanye parsley ingcambu. Emva koko ndaxhwitha intlanzi, kwaye umsele engamanzi waza emva esitovini. Hlikihla sisi amathathu kwaye alaqhenqetha ngokucothayo kuselukhambeni eshushu. iitapile ahlangene (a lamaqhosha ezimbalwa), itswele kunye iikherothi. Eyona nto yokuqala isikwe iityhubhu nokuthumela umhluzi, amacandelo eseleyo kwi chopha kunye Qhotsa de segolide. Isuphu iresiphi kwaselwandle ilula, ukuba ndikufuna Shrimp, iimbaza, squid, kwengwane (kunye namanye amacandelo kunokwenzeka) kwaye uzifake Wok osuke. imizuzu 7 - 10 ukuzimanyanisa ngamanzi kwaye dibanisa itswele olungumgubo (abasweleyo total ezimbini), kongezwe ozithandayo ubulawu kakuhle yosiwe okanye imifuno. Kuba imizuzu embalwa ngaphambi kokuphela yokupheka wabeka-welding iziqwenga salmon, ube ngowakhe, allspice nepepile kunye netyuwa. Beka izithako epanini kunye nokubila encinane, ungongeza iityhubhu pha emnandi parsley ngokuyimfuneko. Mkhonzeni kunye crackers okanye croutons.

Miso - isuphu kwaselwandle Ukongeza kubemi wolwandle, lo esityeni yokuqala iqulethe noodles ezenziweyo ukusuka iimbotyi. Nangona kunjalo, akukho nzima ngokupheka apho. Kufuneka ukupheka anchovies umhluzi-based womile ezizodwa kunye kelp, ulwelo nto iya kubizwa ngokuba dashi. Kufuneka ubilise (iilitha ezimbini kwanele), ubeke tofu diced (250 grams) kunye 100 grams yohlaza ezinqunqiweyo. Yongeza i iimbaza, Lembaza, kwengwane kunye nabanye abameli ezinzulwini yolwandle. Yibilise imizuzu 7 babuye ubushushu off. Mark iglasi umhluzi, yaze yangxenga ifuthe lomanyano 200 grams miso paste, kwaye umxube kubuyela embizeni. umthamo Good zifudumele, kodwa musa azise ukuba ithumba. Ancedwe.

isiphelo

Seafood isuphu iresiphi kunokuqulunqwa njenge ethengisekayo okanye ezininzi. Ekupheleni yokulungiselela, ungenza yaze yangxenga ifuthe lomanyano kulo cream encinane okanye, njengoko kwi kwinguqulelo Norwegian, yongeza cream itshizi namaxesha.