Isifo seentsini ngayo? amacebo aluncedo

Ezi zigulane zidla wabuza mvanje oogqirha bamazinyo ngoko ukunyanga isifo seentsini, esi sifo kuba kuqhelekile kakhulu. Esona sizathu sibalulekileyo - ukunakekela ngomlomo na ngokucokisekileyo ngokwaneleyo, toothbrushing angahlangani. Ngaphezu koko, lo ngezifo ezinokubangelwa naziphi ezinye izifo (njengoko inkinga).

Phambi kokuba ugqibe ukuba yintoni ukunyanga isifo seentsini, kufuneka ufumanise oonobangela sifo, kwakunye ukwazi iimpawu. Ngaloo ndlela, uphawu leengxaki na anozizi lo inwebu yangaphakathi, nokudumba, kwakunye ukubonakala kwegazi. Kwiimeko ezimasikizi, ngezifo nga kuhambisane suppuration. Amaxesha amaninzi, ukudumba azabalazele intlungu. Kulo mzekelo, umntu akakwazi wondla ngokupheleleyo, uvakalelwa ubuhlungu.

Phambi kokuba ufunde ngoko ukunyanga isifo seentsini, kunyanzelekile ukuba udibane nogqirha. Kufuneka kuqatshelwe ukuba kukho zombini iintlobo iyeza ekupheliseni ngezifo, kunye nabantu. Konke kuxhomekeke sina kangakanani sifo. Ukuba ngaba ukuphelisa nangokurhala, ngoko ekugqibeleni, ngaphandle ukungakhululeki, ungafumana ilahleko amazinyo esempilweni kunye neengxaki esiswini. recipes zemveli inokuba luncedo kakhulu unyango, kodwa nantsi ke kunyanzelekile ukuba adibane yincutshe.

Ngoko ke, ngaphambi kokuba ukunyanga isifo seentsini, zama ukufumanisa unobangela iimpawu kunye sifo. iindlela ezongezelelweyo sisuse ukwaba ukucoca wamazinyo ngobuchule ngokusebenzisa ucwangciso olukhethekileyo zonyango. Ngaba iinkqubo ezinjalo kufuneka ibe izihlandlo eziliqela ngonyaka. Kwakhona, zama ukuba uhlambe amazinyo abo rhoqo, ngexesha ukunyanga iinkqubo ezosulelayo emzimbeni kwaye uqala adle ekunene, ukuba iintsini ukufumana izinto omninzi oluncedo.

Ukuba isifo sele isebenza ngamandla, ngoko ke ukususwa isifo seentsini wavelisa intsumpa - utyando caba: iintsini ngokungathi yayinyuka kwaye isithuba engenanto phakathi kuyo kunye izinyo lifinyele. nokususwa ngexesha nebhodi iya kuthintela gingivitis. Uyakwazi ukusebenzisa abanikwa ingxelo, lo intlama ekunene kwaye FLOSS amazinyo.

umdla kakhulu ke umbuzo wokuba yintoni ukunyanga isifo seentsini ekhaya. Kakade ke, le ndlela iyavumelana. An ngobuwena elihle. acoce kongezwe hydrogen peroxide. Kuyanceda ukubulala iintsholongwane eziyingozi em- ngomlomo. A oluyilo kakhulu a decoction oki ixolo okanye calendula. Njengoko magciwane, ungasebenzisa ukuqokelelwa chamomile. Zonke ezi amakhambi ukwenziwa ngokungqinelana nemiyalelo liprintwe kwifom yempahla kunye acoce kusetyenziswa. Ngaphezu koko, ngoncedo ngamafutha gialouranovoy acid.

Kufuneka kuqatshelwe ukuba unyango kufuneka ngokucokisekileyo. Yinto ngoyaba njenge ndlela endala kunye zemveli ukuphelisa esi sifo. Ukwenza le nkqubo kuyimfuneko phambi bachache ngokupheleleyo. Ngoku uyazi into ukunyanga isifo seentsini.