Isaladi pepper kunye netshizi. zokupheka eziliqela

Isaladi njengento neempelesi okanye isidlo esikhulu, ungafumana yonke; ekhaya nasemsebenzini, xa uhambo ishishini eholideyini zodidi kwindawo yokutyela zexabiso cafe nemadlana. Salads azifani: ashushu nabandayo, amnandi akukho. Komsindo, basenokuba kakhulu engalindelekanga. Kukho zombini ngaphezulu okanye ngaphantsi eziqhelekileyo kuthi isaladi iipepile intsimbi kunye netshizi, abanye nezingaqhelekanga, ezifana yaphekwa ikhokhonathi okanye ezenziwe zeavokhado kunye Shrimp.

yakudala ye uhlobo

Kuba lettuce le iponti imfuneko chicken (ebilisiweyo, watshaya okanye egcadiweyo), 100 grams ngaphantsi isithombo (uyazikhethela), ezintathu lettuce igqabi, a ipepile elithozamisayo, igalikhi - Izilayi ezintathu, ityuwa, ipepile, eyemayonnaise ophantsi-fat okanye cream. Umtya isikwe imicu ecaleni amagqabi iziqwenga amakhulu, radish - izangqa, imicinga - pepper. Zonke izinto zixubene, ugalele ityuwa nepepile. Yenza sauce of cream ezimuncu, imifuno, igalikhi kunye enxibe kunye isaladi zabo. ukusetyenziswa isithombo kokokuhombisa.

Isaladi pepper netshizi

Kuza kufuneka 300 iigram chicken umtya, kunye 300 iigram pha, 150 g - cucumber fresh kunye netshizi (eqinileyo), fennel, ityuwa, imayonnaise.

Xa ubilisa amanzi olova ngatyuwa de okuphekwe yenkuku bancwela iityhubhu ezincinci. pepper zam, ukususa imbewu. Kwaye kunye cucumber kunye netshizi cut ibe neetyhubhu ngokufanayo inkukhu. Zonke mix, ungaphindi zinqunqwe idile, ityuwa kunye imayonnaise.

Enye isaladi pepper netshizi

Ngeli xesha, akha ngaphezulu. Siza kufuneka chicken isaladi, ipepile, itshizi, nepayina.

wazihlanganisa eliphekwe isikwe iityhubhu amancinci, kwakunye amaqanda pre-okuphekiweyo. Itshizi grater cells inkulu emnqamlezweni-candelo. Xuba yenkukhu kunye namaqanda. Wageza bakhululwa imbewu pepper ngokuyinxenye isikwe neetyhubhu (isaladi) ngokuyinxenye - izilayi (ngokuba uhombiso). amakhonkco aliqela nepayina isikwe iityhubhu nazo. Yongeza i isaladi, ityuwa, ugalele eyemayonnaise, mix. Esi sidlo ke ezihonjiswe kwizilayi isonka samasi, idile nepepile ya zombini. Kwalo zezithako zilandelayo: 250 grams yenkuku, 300 grams itshizi, amaqanda ezisixhenxe, iipepile, nepayina ringlet ezintathu (okunkonkxiweyo), 100 grams eyemayonnaise, ityuwa, idile.

Isaladi "Nekhwele"

okumnandi kakhulu kwaye engaqhelekanga isaladi: pepper, itshizi, inkukhu idibanisa uluhlu olubanzi amacandelo ezongezelelweyo. Lokupheka ukutya kancinci.

1. Croutons 2 izilayi ilofu isikwe iityhubhu kunye ngohlangothi 1.5 cm; 30 ml ze-oli yemifuno exutywe 1 clove of ikonofile, ePovence imifuno kunye netyuwa ukunambitha. Izilayi zezonka afakwe kwisingxobo sokubhaka, ndowumpompozisela kuni, mix sauce - kwaye eziko, osuke ukuya degrees 160. Ukubhaka ukuba imizuzu eli-15-20. Govuza.
2. Iibhola isonka samasi: 40 g ye feta samasi ongeze idile zinqunqwe, igalikhi otyunyuziweyo (1 clove), isiqingatha netispuni nebheyizile. Bahlanganise kakuhle ngefolokhwe. Ke amaso izandla eyimfama.
3. Ukuzalisa: mix embalwa amacephe of eyemayonnaise, omnye - soy sauce, clove otyunyuziweyo begalikhi kunye nancindi Izilayi 3 ngesiMandarin.
4. Inxalenye ephambili isaladi: iponti chicken webele aqingqiweyo ibe ngezithandelo ecaleni, ityuwa nepepile, afefe sesame kunye Qhotsa phezu nobushushu phezulu, ajike rhoqo. Olungiswe nastrogat 70 iigrem zekhaphetshu yaseTshayina, ipepile neentonga omnye chopha.
5. Iyonke: mix ikhaphetshu, umbona iperi amacephe, itswele luyacolwa zinqunqwe (20g), paprika, inkuku, ubeke phezu nembasa, ukusuka phezulu - iibhola sisi croutons. Bonke athulule lokunxibela. isaladi emnandi kunye iipepile intsimbi kunye netshizi, imifuno, iziqholo kunye nezinye namaqhinga ukulungele!