Isaladi intekenteke 'zucchini amafutha ikonofile kunye imayonnaise "

Zucchini yi imifuno minyaka le Cucurbitaceae yosapho. layo Mexico, apho imifuno iminyaka emihlanu elinywayo esetyenziswa ukutya izityalo zenkcubeko. EYurophu, baba kuphela ngenkulungwane ye-16 emva kokuba nophuhliso IsiPhuthukezi naseMelika Spanish. Ekuqaleni, ukutya wadla abaqolileyo imbewu squash kuphela, yaye ngenxa kuphela Italian upheka inyama yabo yaqala kusetyenziswa izitya icala, ukutya okunkonkxiweyo, salads njalo njalo. D. Ukusebenziseka kwale emifuno kukuba inazo kuluncedo kwaye kuyimfuneko ukuba izinto umzimba womntu ezifana potassium, intsimbi, eziphilayo-asidi, iivithamini kunye PP. Courgettes abe, incasa nokuthantamisa nobumnandi amnandi kancinane. Ukuze ubanike isuntswana kabukhali, ukuhlanganisa kubo kunye ikonofile, imifuno ezahlukeneyo, iitumato. Zucchini, okroqiweyo izilayi kunye KFile wakhonza kunye iitumato, kunye khrimu okanye isosi ashushu kunye zinongiwe. Ukusuka kwezi ziqhamo bagqiba ukupheka amaqanda kunye enekuku. Sekunjalo, enye izitya kakhulu olumnandi kule emifuno yi lettuce "zucchini amafutha ikonofile kunye eyemayonnaise" kunye Georgian ubulawu cilantro (yekoriyandire). Kubaluleke kakhulu ukuba apheke sauce ngokwakho apha ekhaya, kodwa ungasoloko usebenzisa kwaye ekulungele nge yokushota kwexesha.

Isaladi iresiphi "Fried zucchini kunye ikonofile kunye imayonnaise"

Ukuze esityeni laba okumnandi ngenene, kufuneka ukhethe iidiliya ezimuncu ngaphandle imbewu ezinkulu. Nangona kunjalo, kungakuhle ukuba akukho ezincinane kakhulu, nkqu ezinkulu. Ngoko ke, kufuneka ube mveliso zilandelayo kumalungiselelo ale isaladi:

• Courgettes - zesiliva-3. (Esibanzi).
• KFile - 1 clove.
• Cilantro - 1 esithengiswayo encinane.
• YeHops-suneli - itispuni ngekota.
• Black pepper, ityuwa (ukuba eve).
• Imbewu lwerharnate (ngokuba uhombiso).

Kuba sauce, imayonnaise:

• Iqanda sac - 2-PC.
• namafutha omnquma - 150 g
• Mustard - isiqingatha itispuni.
• Iswekile - 1 TSP.
• Ijusi yelamuni - 2 tbsp. naan.
• oli yemifuno (ngembiza).

Ukupheka isaladi "Fried zucchini kunye ikonofile kunye imayonnaise"

nemeko yokuqala:

1. yeziqhamo wahlamba, ezomisiweyo ze uyinqunqe ibe yitela obhityileyo longitudinal.

2. I-oyile ukuba shushu ngendlela skillet. Qhotsa zucchini kuyo macala omabini.

3. Lungisa sauce, imayonnaise. Ukuze benze oku, kwisitya se Umxhubi ibethe zamaqanda kunye netyuwa kunye neswekile, wongezelela ngokuthe ngcembe ioli kunye nezinye izithako.

4. cilantro negalika luyacolwa nibanqunqe kwaye ufake kwi imayonnaise ekhaya. Season kunye nobulawu.

5. wabeka 1 itispuni sauce on isiqingatha sembali nganye kwaye agobe.

Isaladi Feed "Fried zucchini kunye ikonofile kunye imayonnaise"

Ngesitya ngobunono ukubeka ezinamagqabi kwisangqa. Nawahombisa kunye amasetyana cilantro kunye nembewu lwerharnate.

ukhetho Second:

Thatha tyaba, isidlo ngeenxa zonke. A umaleko esiqhubekayo ebhedini eqhotsiweyo yitela. Pepper netyuwa. Top ngecephe ugcobe sauce yabo afefe iimbewu nerharnate, emva koko faka umaleko zucchini phezu nesosi kunye grease. Cake isaladi "Courgettes kunye ikonofile kunye eyemayonnaise" uyakwazi zinokuhonjiswa amasetyana of yekoriyandire okanye fennel, imbewu nemirharnati kunye namandongomane ezinqunqiweyo.