Kokutya neziselo, Zokupheka
Iresipi nehummus zemveli kunye edliwa isonka elingqingqwa
Ekhitshini yelizwe ngalinye kukho inani elikhulu zokupheka ezahlukeneyo okumnandi kakhulu. Namhlanje, enkosi kwi Internet, unako ukufumana ezahlukahlukeneyo izitya zemveli kunye engaqhelekanga kunye, okona kubaluleke kakhulu, zama ukuba bapheke nabo ekhaya. Intlanzi, inyama, imifuno, iresiphi kunye itswele eliluhlaza kunye nangaphezulu - konke oku alungiselelwe inokuba uhombiso nasiphi itafile.
nehummus
dish umdla ren ngaphantsi umdla. Nehummus iresiphi ithatha ubukho eziliqela izithako, kuquka indawo eziphambili kuhlala yi iimbotyi. Bukhulu okulula, kwaye ngenxa yokuba bobabo kudidi somgubo ndayame kunokuqulunqwa eposini. Phakathi izithako ongaqhelekanga kuya kufuneka iikomityi 1.5 of iiertyisi, ipepile cayenne kunye sesame paste. Awona macandelo eseleyo endlwini nayiphi iindwendwe - neekinofile, intlama yejusi yelamuni, parsley, ityuwa kunye namafutha omnquma.
Iiertyisi kufuneka ihlanjwe kakuhle, womile kwaye zicocwe ngaphambi kokuba azipheke nehummus. Iresiphi ngakumbi icebisa ngokubekwa iiertyisi evulekileyo kwisitya. Its ngamanzi abandayo wabukhanyisa abilayo ubambe ukuba imizuzu eli-15, emva koko isuswe futhi ingabi amanzi. Chickpea amanzi nyulu obegalelwe kwakhona kwaye wamgalela isiqingatha netispuni yetyuwa. Ngoko qhubeka ubilise de ukuthambisa, ngamanye 1.5 -2 iiyure. Kulungile ukuba awufuni kwenzeka mazibale imali efunekayo lamanzi, ifakwe ngexesha upheka.
De kuphekwe chickpea nehummus iresiphi kufuna ukuba bathele lokulungiselela. Kuba kuyo, neekinofile (2-3 cloves) lwenziwa nge-ndaba okanye miri kwi grater entle, kwaye ke idluliselwe iprosesa, nayo leyo ukongeza sesame paste (phantse iglasi) kunye nesiqingatha iglasi yejusi yelamuni esandula oluphumayo. Konke oku ogalelwe de enobunzima emhlophe yohlobo olunye. Ukukhetha, sebenzisa kumqhubekekisi, kunokwenzeka ukuba indawo blender. Ukuze lo mxube nto yenziwa kunye iglasi yamanzi siwagxobhagxobhe kwakhona.
Xa iiertyisi kuphekwe iya kuqhubeka ukupheka nehummus. Iresiphi kufuna ukwahlukana amanzi kunye chickpea, lo gama kugcinwe omabini amacandelo. Iiertyisi ezidityaniswe esityeni kunye nomxube igalikhi kwaye dibanisa kwakhona. Ukuzinza yenza incasa, yaze yangxenga ifuthe lomanyano, ungasebenzisa intsalela iiertyisi ikuphekwa iphekwe phantsi kwamanzi. Lo mxube ngenxa ixesha ityuwa yakhe intlama yejusi yelamuni songeza. Esityeni enikeziwe imifuno fresh zinqunqwe kunye namafutha omnquma
Pita
Enye dish yemveli, nto leyo ifumaneka Amakhitshi ehlabathini lonke. Ezishelfini engoovimba bafumana ezingcakacileyo ntshinyela edliwa isonka. Iresiphi wale mithandazo ilula kakhulu, kodwa eneneni engesonka Pita, kwaye zemveli isonka Uzbek. Zonke iimveliso ngokuqhelekileyo ekhaya zonke: ityuwa, iswekile, igwele, umgubo kunye namasi.
Lungisa intlama zesiqhelo ezingenagwele: Xuba netyuwa, iswekile kunye neti ukhamba engenagwele. Lo mxube wathululwa iglasi yamanzi ashushu siwagxobhagxobhe kwakhona. Ukongeza umgubo, usondeze intlama kuze kube uqweqwe ushiye ukuba avuke iiyure 1.5-2.
Le ntlama ngenxa isasazeka kwi emazantsi nowezojiweyo ngepani, nesigubungelo kunye ngefoyile ye pre ukutya. iingalo Okulandelayo zakha ikeyiki, ngokungasilibali ukwenza imingxuma ezimbalwa kumphezulu wayo. ikeyiki Top zithanjiswe ioli ukuba wafefa kunye sesame kwaye kweminyaka enye kangangesiqingatha seyure, ize emva koko ithunyelwe kwi osuke 190 C eziko, bagqume inshorensi espan. brown Golden - uphawu ukuba edliwa isonka iresiphi zamafu ulungele.
Kakhulu recipes umdla yaye amaninzi kunye itswele eliluhlaza. Phakathi kwazo kukho ezi nemiqhathane, neesaladi, kunye isuphu. Uyakwazi Sisoloko sisiva yeresiphi for ophaya nemiqhathane kunye itswele eliluhlaza kunye iqanda. bemizi abaninzi bakhetha ukubhaka iipayi, kodwa abapheki abanamava bayazi ukuba ehla le toppings ngakumbi inencasa, yaye isixa esikhulu umqhathane ukuba likhulu kakhulu kunokuba patties ezincinane. Ngcamla ikhekhe ixhomekeke ngokupheleleyo ekulungiseleleni echanekileyo Akunakuba, kodwa loo nto kuba ngelinye ixesha ...
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