Intlanzi esibondeni: iresiphi. Iintlanzi ngefoyile ye esibondeni

Fish - yimveliso elikhethekileyo ukuba unalo ezininzi kwezinto eziluncedo. abapheki abanamava bakholisa lahlulwe imvelaphi yayo: umlambo, ulwandle nolwandle.

Amaninzi izinto ezincinane upheke isuphu, kunye intlanzi enkulu zasushivat okanye ngetyuwa. Kodwa ngaphandle koko, kukho ezininzi iindlela ukulungiselela izitya iintlanzi ezahlukeneyo, ezifana nentlanzi nowezonkana ezisicaba ezingenagwele, emlilweni. It ayidingi izakhono ezizodwa. Zonke zokupheka zilula kwaye ilula kwaye ayifuni ixesha elininzi.

Secrets wapheka iintlanzi ngokufanelekileyo phezu komlilo

Kukho imigaqo embalwa olulula ukupheka iintlanzi phezu komlilo, zilandelayo oya kufumana isidlo esimnandi iintlanzi elimnandi wapheka.

• Ukuba ukhetha ukusebenzisa iintlanzi ukupheka umlambo, kodwa bakhohlwa ngenxa ivumba ngebhitumene, ungakhathazeki. ndawo nje iintlanzi isibini iiyure emanzini abandayo, iviniga exutywe (ratio 5/1).
• Iintlanzi kakhulu ingwiqi ekupheleni kwehlobo, xa ahlanganiswe omega-amafutha.
• Xa ngembiza ngomlilo ngayo umcimbi akunakwenzeka flip izihlandlo eziliqela. Kungenjalo, intlanzi phezu umlilo ngeke eliphambili, kunye mnandi nice neyomileyo kunye overcooked. Okokuqala kufuneka uqhotse de kuphekiwe kwelinye icala, uze emva koko kuphela - phezu kwezinye.
• Enjani iintlanzi phezu komlilo, ukuze uyipheke, kuxhomekeke kuwe, kodwa kunjalo kubhetele ukuba ufumane pfumerile ekhethekileyo ekuphekeni intlanzi nomvuzo.
• Zinongwe kunye marinades kweentlanzi, unako ukuyenza ngokwakho. Kwaye ungasebenzisa ukulondoloza uthenge.

Marinade kweentlanzi phezu umlilo

Phambi kokuba uqale inkqubo ukulungiselela iintlanzi, ungakwazi ukulungisa marinade okhethekileyo. Iresiphi olulula, kodwa uya kukunika ubumnandi esityeni bezwe yinzwakazi. Ukungeniswa Inani marinade ngokwaneleyo ezintathu iintlanzi naphakathi.

izithako:

• amanzi - 3 amacephe;
• intlama yejusi yelamuni - 50 ml;
• oli yemifuno - ½ indebe;
• lwemostade - 1 icephe;
• A 9% iviniga - 1 TSP;
• bay amagqabi - iziqwenga-2;
• sugar - ½ itispuni;
• ityuwa nepepile - uwathandabuze.

ukulungiselela:

• Kwisitya lokuxhuba, ethulula yejusi yelamuni kunye namanzi, ethulula lwemostade, ityuwa, ipepile kunye bay leaf. Mix.
• Galela ngcembe kwisiphumo ubunzima oli yemifuno, kodwa Ukucofa.
• Akothusi ukufumanisa intlanzi walungisa marinade nganye agunyazise ukuhlala kangangesiqingatha seyure.
• Ukuze intlanzi na wanamathela lunghekerile, musa ukulibala ukuba bagcobe kuyo ngamasi.

iintlanzi entsha, zosiwe ngaphezulu umlilo

izithako:

• intlanzi ephilayo enobunzima hayi ngaphantsi kwe 700 grams hayi ngaphezulu kwe-1 kg - iziqwenga 3-4;
• itswele - zesiliva 3;
• isinongo kweentlanzi;
• ityuwa.

ukulungiselela

Ngoko ukupheka iintlanzi phezu komlilo? Easy!

1. Ukuqalisa, amathumbu iintlanzi, ezicocekileyo isikali, bohlamba. Amaphiko, intloko kunye iigilizi nga ashiywe. Woyigalela izinongo netyuwa macala onke.

2. anyanisi ezihlambulukileyo ze uyinqunqe ibe amakhonkco. Amakhonkco siqoshelise zibe iintlanzi ngaphandle disassembling kubo.

3. Yenza amanxeba kuyaphi kwi intlanzi, njengoko sonka azinamsonto. Repack kwi engxoweni yeplastiki ze ukugcine efrijini iiyure ezimbini okufakwe.

4. Ekupheleni kwexesha, beka wocingo okanye emkhusaneni ukuba intlanzi phezu komlilo, uqabe ngayo ngeoli ukugcina iintlanzi wanamathela metal. Ukubeka intlanzi ngaphandle enye ecaleni kwenye, uvale umnatha.

5. Grill iintlanzi de omdaka segolide, malunga imizuzu eli-15, ngoko Tyhila iphepha uze upheke kwelinye icala esilinganayo ixesha.

Intlanzi (ngomlilo) ulungele.

liphawule

Ukuba ngenxa yezizathu ezithile wena contraindicated ukuba udle amafutha, uyakwazi ngalo lolu iresipi kumpheki kule mbiza njengeentlanzi kwi ngefoyile ye esibondeni. Emva Faka intlanzi, azisongele oko mifanekiso uze ufake entolongweni. Ixesha ukupheka kwakhona imizuzu engama-30.

iintlanzi Frozen umlilo

iintlanzi engumkhenkce ngokuba incasa yawo ngaphantsi ahlaziyekileyo. Kungcono uthabathe incum, njengoko ingakufuni pre-unyango, akukho phantse akukho amathambo.

izithako:

• neminqiwu Pangasius (intlanzi kutyetyiswa, kuvela na amanzi ingakumbi kwaye emnandi);
• marinade kweentlanzi, iresiphi leyo ichazwe ngasentla.

ukulungiselela

1. Ukuqala kunye nezibopho Sukugcina, izicoci amanzi agqithisileyo, eyomileyo kunye polotenechkom yephepha.

2. neminqiwu Roll pangasius kwi marinade, ukuhlanganisa oko engxoweni yeplastiki, susa efrijini ngeyure 1.

3. Beka intlanzi lunghekerile kwaye sipheke emlilweni kumacala omabini lemizuzu eli-10 inye.

Fish phezu komlilo, okuphekiweyo ngale ndlela, okunencasa kakhulu. Ngaphezu koko, akukho ezithandwayo kunye nabantwana, njengoko ingakufuni zokuhlanjululwa eyongezelelweyo phambi kokuba atye.

fish obomvu ziphekwe

Ukukhethwa obomvu iintlanzi ukupheka kwi umlilo omkhulu - trout, nesalmon, chuma nesalmon, pink nesalmon, kunye nabanye. Thatha iintlanzi zakho ozithandayo, uze uqale nokupheka.

Ukuba ukhetho lwakho wayengekho okunamafutha kakhulu intlanzi, inokubuyiselwa elosiweyo iresiphi, kodwa hayi kwi mililo evulekileyo, kwaye kule mifanekiso. Kwaye khumbula, neentlanzi ngefoyile ye phezu komlilo ujika ukuphuma ngaphantsi okunencasa, kodwa iluncedo kakhulu.

Unakho ukuthenga steaks esele zenziwe okanye uthathe yonke intlanzi, Chuba bancwela amaqhekeza ezinqwenelekayo.

izithako Laveka:

• steaks fish ebomvu, 1.5-2 cm ububanzi;
• intlama yejusi yelamuni - lwalunye ukhamba encinane inyama;
• isinongo kweentlanzi;
• ityuwa.

ukulungiselela

1. Hlikihla i steaks iintlanzi ityuwa, iziqholo kunye intlama yejusi yelamuni.

2. Ikhefu iintlanzi kwindawo ebandayo ukuba isibini iiyure ukuba sifakwe.

3. Beka steaks kwi lunghekerile kwaye uqale inkqubo kaJohn.

iintlanzi 4. wosa ebomvu ngendlela efanayo njengoko abanye. imizuzu eli-15 kwicala elinye de brown segolide kunye nezinye kwemizuzu eli-15.

Njani kwaye yintoni ukuhambisa intlanzi wapheka

Uyipheke ntlanzi ngokucocekileyo nevukuthu. Mkhonzeni kunye imifino okanye egcadiweyo, naluphi na uhlaza. Kuyenzeka ukuba balungiselele imifuno isaladi okanye ithumba, upheke, wafake iitapile. Kwakhona ezilungele ngokugqibeleleyo izitya intlanzi ebilisiweyo rice.

Ukuba inombala fish afumane intwana dryish, Kudla abomvu neentlanzi, ungahambisa kuyo ukubola sauce, leyo ukupheka ngokwakho okanye Thenga evenkileni, okanye cream nesosi.

Ukwenzela ukulungiselela le yokugqibela, uthabathe ibhotolo, zinyibilike eyenziwe ngepani kunye ezantsi elingqingqwa, amanye amagqabi luyacolwa zinqunqwe uyipheke kangangexesha elithile. Bhala kakuhle wabeka ngaphandle steaks, neminqiwu intlanzi okanye yonke intlanzi nesosi walungisa.

Yiba nomdla wokutya!