Indlela yokuphatha ithumba ekhaya, usebenzisa indlela esandleni?

Indlela yokuphatha ithumba ekhaya? Lo mba usoloko kwenzeka xa ebusweni okanye enye inxalenye umzimba yakheke furuncle. inkqubo ezosulelayo ukudumba eliqala kwi zoboya kunye namadlala sebaceous, ngokuba ithumba. Le ukudumba nzulu localized kubonakaliswa anozizi isikhumba kuqala. Emva kweentsuku ezimbalwa kwindawo enye kukho ukungavisisani kunye ulusu lube nzima. Bilisa uqala ithambise sifunxe ubomvu. Ngoko kuqhuba umzimba ekulweni nezifo.

Ngokuqhelekileyo, la amathumba zivulwa uhambe ngokwabo. Kodwa kukho amaxesha xa kuyimfuneko ukwenza into ukuba bahlukane amathumba.

Indlela yokuphatha ithumba ekhaya?

Khumbula ukuba ezi nezilonda kunokuba siyasulela, ngoko ngamanye amaxesha ngaphandle unyango nje akakwazi ukwenza, okanye, uyipheke ukuvula wawaneka usulelo kwezinye iinkalo ulusu.

Ukuba unayo ithumba empumlo - nendlela yokuphatha ithumba kwindawo nzinyana enjalo? Uyakwazi ukusebenzisa iimveliso eziqhelekileyo. Ukuze wenze oku, yenza cutha babeka phezu kwendawo elosulelekileyo, isikhumba salo, nto leyo ubomvu ingaphuma. Ukukhetha elisemagqabini kulo mxube - i itswele kunye nekonofile. Kufuneka wenze ezi mveliso incindi xa kukho umlinganiselo omnye komnye, uze uyibeke phezu ngelaphu okanye bintik kwaye isicelo kummandla ochaphazelekayo. Gcina i imfuno compress malunga nemizuzu engama-20.

Indlela yokuphatha ithumba? Ekhaya, zisetyenziselwa le njongo namatswele. Sika iqhekeza engqindilili ngalo mfuno, ku olova uwose eziko de karhulumente ethambileyo. Emva koko ikhuselekile kwi ithumba ngoncedo ibotshwe okanye ngcina udaka. Ufuna ukugcina ukuya mzuzu xa ubofu na makangehli, zonke iiyure ezimbalwa, ukutshintsha kusetyenziswa isilayi ziphekwe of itswele kwi entsha.

Indlela ukunyanga ithumba ebusweni bakho?

Parsley - i sixhobo sigqibeleleyo unyango izilonda. amagqabi awo antywiliselwa emanzini, emveni koko ziyasetyenziswa kwiindawo asha ulusu njenge cutha abilayo.

unyango protein Indlela

Bilisa iqanda, uxobule iqokobhe. Susa i protein, isicelo phezu ithumba, nesigubungelo ngaphezulu ngelaphu.

Shukumisa ukujikeleza nokunceda ukuphelisa ngethumba yokufakwa kwamanzi nutmeg komhlaba (iglasi yamanzi - 1/2 TSP nut ..).

Ukuba unobangela amathumba na amathumbu ongcolileyo, okokuba ungongeza na kwi iziqhamo yakho idayethi imifuno eluhlaza, kwakunye phambi lokulala, uthathe iipilisi 1-2 beziyobisi "Triphala".

A tips ezimbalwa

Ngaphandle nje ukuba kuyimfuneko ukumelana mpawu, kufuneka benze utshintsho kwezinye ebomini bakho nedayethi, kunokwenzeka ukuba oku kuya kunceda ukulibala ngazo zonke amathumba kunye nezinye kuqhume ulusu. Ukuba unayo chirii, uqale ukuthatha iziqhamo ivithamin C kunye zesitrasi ukuba adle. Ngoko ke uya kuvuselela amajoni omzimba. Zama ukuba bayeke du, imveliso zobisi, okunamafutha kunye ukutya okunesitatshi. Qiniseka ukusebenzisa imihla.

Ngethemba, ngoku uqonde ukuba ubaphathe njani kwethumba. Ekhaya, iimveliso eziqhelekileyo ingasetyenziswa le, apho wonke umntu.