Indlela yokukhawuleza ukukhupha i-Bruin emzimbeni

Ngandlela-thile, amadoda anenhlanhla ngaphezu kwabasetyhini: izibhamu kunye nezikrakra zinokuzihobisa, ezingenakutsholwa ngesigqibo esihle sabantu. Kufuneka uhlangabezane neemeko apho ngokukhawuleza i- stain bluhlaza emzimbeni ibonakala kwaye ihlala ihlala kwindawo evelele kakhulu. Ingxaki ivele ngokukhawuleza: ukukhawuleza ukukrazula imivimbo, ngaphandle kokulinda iiveki ezimbalwa ezibekwe kulo. Njengomthetho, ukunyundela ebusweni bakhe kuyalala kwiveki, uhlala emzimbeni iiveki ezimbini, kodwa unokuzihobisa iinyawo zakho ukuya kwinyanga enye.

Khumbula umgaqo wokuqala obalulekileyo: ngokukhawuleza uqala ukusebenzisa zonke iintlobo zonyango ngenxeba, ngokukhawuleza kuya kudlula. Kucetyiswa ukuba ufake isicelo seqhwa kwindawo echaphazelekayo kwiiyure zokuqala emva kwefuthe. Kufuneka isetyenziswe kungekhona kwesikhumba esingenanto, kodwa nge-gasket, ukuze kungabikho nqabileyo kwaye ushiye ixesha elide. Ukuba akukho nto yeqhwa okanye izinto ezibandayo eziseduze, kuyacetyiswa ukuba ubeke indawo ephazamisekileyo phantsi kwamanzi abandayo, oku kuya kunciphisa ukugeleza kwegazi kwiindawo zokulimala.

Emva koko ngosuku lwesibini, xa ufuna ukukrazula imivimbo ekhaya, kufuneka utshintshe amaqhinga okunyango. Ukungena kwegazi okuphambili sele kumisiwe kwaye kubanda kufuneka kuguqulwe ukushisa, kusiza ukuhlaziywa kwe-hematoma. Ukufudumala, ityuwa okanye isanti esetyenziselwa kwisibhagi, i-electric and waterers heaters. Khawukhumbule nje ukuba unokufudumala ummandla ochaphazelekayo emva kokuba i-tumor iyancipha.

Ukongezelela kumanyathelo ancedo okokuqala, izilwanyana ezinokungqinisiswa zokunyundela zingakunceda ukukhawuleza ukuqhawula imivimbo. Lo ngumzimba welotion okanye lotions lead. Izalathiso zentloko zenzelwa indawo echaphazelekayo ngendlela yoxinzelelo. Ubuncwane bomzimba kufuneka buhlanjululwe ngamanzi okanye ioli kwifayile enye inxalenye yomlambo ibe ngamalungu amabini emzimbeni kwaye ihluthwe ngokukhawuleza kwesikhumba, kodwa omnye kufuneka aqikelele ngakumbi kunokuba abe neenkokeli eziphambili. I-bodyfish iyimpuphu efunyenwe kwisiponji samanzi amanzi, enesakhiwo esomeleleyo sefiber. Ezi fiber, ekudibanisaneni nezicubu, zinika ukwanda kwegazi kwiindawo zokulimala, okuchaphazela ukukhutshwa ngokukhawuleza kwesiqwenga. Nangona kunjalo, i-bodywrap kufuneka isetyenziswe ngokucokisekileyo, ingakumbi kwiindawo ezibuhlungu zesikhumba, ukwenzela ukuba ingabhubhisi ukuphuhliswa kwesidumbu.

Abo bantu baziyo ukukhawuleza ukukrazula, qonda ukuba kwindawo yokuqala kukunceda iinqanawa zibuyisele i-vitamin K, equle kwiklabishi, i-nettles kunye ne-vitamin C kunye nesimo esineziqhamo ze-citrus. Ngoko ke luncedo ukutya iklabishi, i-lemons, i-oranges kunye ne-pinan. Iklabishi ayinakudliwa kuphela, kodwa iphinde ixineke kumaqabunga ayo. Ukuba unenxeba emilenzeni yakho ukuba ungabakhupha njani ngokukhawuleza, ungagxininisi kuphela kwiklabishi, kodwa nakwi-tincture yegalikhi egayiweyo kwiviniga, ngokuqinisekileyo kuya kunceda.

Isixhobo esilandelayo esilandelayo yi-iodine. Isisombululo sawo esingu-5% sisetyenzisiwe ngesithsaba kwisayithi elonakalisiweyo (ngokukhethekileyo ebusuku). Ngentsasa akuyi kuba namatsalane asele kwimidwebo yakho, kwaye unokubona ngomzekelo wakho ngokukhawuleza ukulahla ukutyumla. Ukuncedwa kakuhle kunye neyeza zonyango - le ngxube ye-marigold, i- radishes kunye ne-parsley, kunye namaqabunga ama-burdock amasha kunye ne-coltsfoot. Ukuhlaziya iziqhumane ezintsha zincoma ioli ye-lavender, ukuba imivimbo idala, ngoko kulunge ukusebenzisa i-rosemary oil.

Umphumo omhle kunye wokukhawuleza unikezela amafutha omlilo kunye noMhlanguli. Unokuphinda ucebise ama-gels eTroxevasin naseLyoton. Xa uphatha imivimbo, khumbula ukuba kufuneka ahambe kwiinqanaba eziliqela ezibonakaliswe ngemibala eyahlukileyo Ukuba i-hematoma yakho ibonisa enye ipateni yombala, kufuneka ufunde ugqirha ngokukhawuleza.