Indlela yokubala ubude bokukhulelwa ngeiveki

Yonke intombazana ekhulelwe, umfazi kusukela ekuqaleni kokukhulelwa unomdla kumhla wokuzalwa kwengane yakhe yesikhathi esizayo. Bala ubude bokukhulelwa iiveki ukuze ukwazi ukufumana izizathu ezininzi. Emva koko, imihla yokungena kummiselo, ukuqala kobasebenzi, ukuhanjiswa kweemvavanyo kuya kuxhomekeka kuyo, kunye nokuhlelwa kokuhlela ukuthenga okuyimfuneko kubonakala komntwana. Abafazi banomdla kwinkqubo yeenguqu ezenzeka kwizinto eziphilayo ngexesha lokukhulelwa, kunye nophuhliso lwentsana iiveki. Bala ubude bokukhulelwa iiveki ozithandayo okanye ngoncedo lweengcali kunye nabacebisi kwiklinikhi, apho umama ozayo uza kugcinwa khona. Okokuqala, ukubala ixesha lokukhulelwa, kufuneka ukwazi umhla wokuqalisa umjikelezo wesigqi sokugqibela. Kuze kube yimini iiveki ezimbini zongezwa (le yosuku lokuzalwa), kwaye iiveki ezingama-40 zongezwa kumhla ofunyenweyo (kwezinye iimeko, umhla uyahluka ukusuka kwiiveki ezingamashumi amathathu anesibhozo ukuya kwamashumi amane nesibini).

Iingcali zicebisa ukuba uqale ikhalenda yakho yokukhulelwa ngeiveki, apho uviwo oluchanekileyo lwemviwo ye-ultrasound, uviwo logqirha, ukuphuhliswa kwabantwana, ukuqala kokuguquka kunye nezinye iinguqu kumzimba womfazi uya kugcinwa. Oogqirha banemagazini yabo yokubeka isigulane isigulane (esoloko esekwicala lokutshintshisa elikhulelweyo), elithatha inguqu kwiinguqu, ubunzima bobabini kunye nekamva lentwana. Bala ixesha lokukhulelwa iiveki nako unokusebenzisa i-calculator ekhethekileyo esebenza ngokwemiqathango ye-Negele, apho ukususela kwiintsuku zokuqala zomjikelezo oya kuthiwa unqunywe kwiinyanga ezintathu, kwaye wongeza iintsuku ezisixhenxe. Umhla uya kuba ngumhla wokuqalisa umsebenzi.

Oogqirha abanolwazi bafumana umhla ochanekileyo xa uvavanyo lwe-gynecological okanye uvavanyo lwe-ultrasound, kwaye kwi-trimester yesibili - ngomhla wokuvuselela kokuqala kunye nobude besibeleko, eqala ukutshintsha ngobukhulu besele kwiveki yeshumi elinesibini (kunye neveki nganye iphakama malunga neyentimitha enye).

Ukubalwa kweveki ngokuchanekileyo kuya kunceda ugqirha ukuba athathele kwangaphambili iimpazamo ezingathandekiyo ukusuka kumgangatho wokudlula ukukhulelwa kwaye ngexesha elifanayo kuya kwenza ukuba izifundo zogqirha zenziwe ngexesha. Ukukhulelwa nokubeletha kuhlala kusengqondweni, ngokwengqondo nangokwenyama kwenguqu ebomini. Ngoku kufuneka azi indlela yokutya ngokufanelekileyo, yintoni omele uyenze, zibukele ngokwakho, yenza i-gymnastics yokuphefumula. Kulula kakhulu ukulandelela oku kwixesha leveki.

Kwiimeko ezininzi, xa ukhulelwe, usuku lokunikezelwa, olusekwe ngcali, lunokutshintshela kwimimandla enye ukuya kwiiveki ezimbini. Ngoko ke, iziphumo zokubala kufuneka zisetyenziswe kwiinkalo ezinzima. Bala ubude bokukhulelwa iiveki kwaye wenze zonke izenzo ezikhankanywe ngasentla ziya kukunceda kuphela iingcali eziphezulu. Akufanele ugcine imali kule nto, kuba impilo yabantwana bakho incike kuyo.

Ulawulo olufanelekileyo lokukhulelwa kunye nenkcazo ecacileyo yosuku lokuzalwa kuya kukunceda ukuba ungaphepheli ezininzi zeemeko ezingaxakekiyo ezinokuthi zenzeke ngexesha lophuhliso lomntwana.