Indlela yokugqoka, ubuninzi bokugqoka kunye nokuba unxibe i-bandage emva kokubeleka? Iqela elihle emva kokubeleka: ukuphononongwa, iifoto

Ixesha lokubeletha lisondela, kwaye ngamnye umfazi uqala ukuzibuza ukuba uza kujonga njani umntwana wakhe ushiya indlu yakhe epholileyo. Uninzi ngokukhawuleza ukhumbule nge- bandage emva kokubeletha. Enoba uyadingeka okanye awukho, indlela yokuwugqoka kakuhle - le yimibuzo yonke ugqirha ngamnye ephendula ngayo ngeendlela ezahlukeneyo. Kodwa ukubuyisela isibalo emva kokubeletha kuyinkqubo elukhuni, ngakumbi njengoko ezinye izinto ziyinkinga. Ukutya kufuneka kube yi-grade-grade, oku kuthetha ukuba awukwazi ukukhumbula izidlo kuze kube sekupheleni kokuncelisa. Imithwalo yemvelo iya kuba nzima kakhulu ixesha elide. Mhlawumbi, yikho ke iindwendwe ezininzi zifakwa kwi-bandage emva kokubeletha.

Ngaba ufuna

Bonke oogqirha banombono wabo ngokufanelekileyo nokusebenza kwayo. Abanye basesesikhathini sokukhulelwa bacebisa abafazi ukuba baqale ukugqoka ibhinqa lokubeletha, baze baye kwi-postpartum, abanye bacinga ukuba kunobungozi, kanti abanye bengawuboni ngqondweni kuwo. Ewe, ininzi kuxhomekeke kumgaqo-siseko, ubudala kunye nesisindo somfazi ngokwawo, kwimeko yemisipha yakhe. Ngoko ke, ukuba uceba ukuba ngumama, uye kwi-gym, izihlunu ezintle ziya kuba luncedo ekuzaleni nasekuhambeni kwexesha lokubuyisela.

Kukho ukungqinelana kokugqithisa ibhande. Izifo ezikhulayo kunye nezikhumba, ukuphazanyiswa okukhulu kwephepha lezinyama, izifo zeengtso kunye nezicathulo emva kwecandelo le-cearean. Oko kukuthi, usadingeka udibane nodokotela wakho ukuba anqume ukuba unokugqoka i-bandage emva kokubeletha.

Indlela yokukhetha okulungileyo?

Ngokuqhelekileyo kwenzeka ukuba ibhinqa lithengela imodeli ayithandayo, kwaye ke izikhalazo zentlungu okanye intlungu. Ngokuqhelekileyo kwenzeka xa kuthengwa kwenzeka ixesha elide ngaphambi kokuba kufika ixesha lokubeka ibhanki emva kokunikezelwa. Eli fowuni kufuneka likhethwe ngabanye, ngokuhambelana neziganeko zesakhiwo se-anatomiki. Ngoko ke, xa ukhetha umzekelo, qi niseka ukuba uzame nganye, kwaye ukuba umntwana usekude ngaphambi kokuzalwa, faka ubungakanani obukhulu. Nantsi indlela ongakhetha ngayo ukuba uza kuhlala njani ngokugqibeleleyo, kwaye uncedise ukuqinisa isisu sakho.

Ngendlela, ubukhulu bebhanki bufana neyobubhinqa. Ngoko ke ulinganise ukujikeleza kwakho, thola iimpahla zangaphantsi ezifanelekileyo phantsi kwegridi yobukhulu kunye nokuzikhethela ukhethe i-accessory. Ekubeni ugqoke i-bandage emva kokubeleka kuya kuba neveki ezingaphantsi kweebini, qaphela umgangatho wento. Kufanele ukuthole ngokupheleleyo umswakama kwaye uvumeleke emoyeni, kubaluleke kakhulu ehlobo nasebusika, njengoko kuvumela ukuba ulusu luphefumule. Ngomzekelo ofanelekileyo, unokunika ingcebiso ugqirha okhokelela ukukhulelwa. Unokunika isincomo malunga nokuba ungagqoka i-bandage ixesha elingakanani. Ngokuqhelekileyo bayifake esibhedlele sokubeleka, emva kokubeleka, kwaye bahamba emva kweenyanga ezimbini. Ngeli xesha, lo mfanekiso uhamba ngendlela.

Ibhendi yomhlaba wonke

Ukuba nangona emva kokubonisana nogqirha uyaqhubeka ungabaza ukuba imodeli ilungile kuwe, ngoko kungcono ukwenza ngokuqinisekileyo. I-bandage yamazwe onke emva kokunikezelwa kuyona ndlela yonyusa kakhulu. Inokuqala ukugqithwa malunga neenyanga ezi-6, xa isisu sibheka kakhulu. Iya kunciphisa umthwalo emgodini, kwaye ngaloo ndlela kuququzelele ubomi bomama ozayo. Le ndlela imilula kwaye inokuthenjelwa, enokulungelelaniswa ngokufanelekileyo kwimimandla ethile yomzimba wesetyhini. Emva kokuzama naye kwiinyanga zokugqibela zokukhulelwa, akunakwenzeka ukuba ubuze indlela yokugqoka i-bandage emva kokubeleka. Yibhanki e-elastic, inxalenye ebanzi exhasa isisu, kwaye inxalenye encinci - umva ophantsi. Ixabiso lelo mzekelo ngokuqhelekileyo liqala ukusuka kuma-ruble angama-300. Nangona kunjalo, akudingeki ukuba ulondoloze imali, kuba kufuneka uphathe ixesha elide.

I-Belt-tape

Oku mhlawumbi i-bandage ethandwa kakhulu emva kokubeletha. Ukuphononongwa kwamanqaku akhe okusebenza kakuhle. I-Wide (ukuya kwi-30 cm) itekisi igubungela isisu ngokupheleleyo kwaye iqinisa kakuhle. Ihlanganiswe neVelcro, kwaye ububanzi bungatshintshwa ngokwengqiqo. Lo akuyona imodeli eyabiza kakhulu, iindleko ziqala ukusuka kuma-ruble angama-500, kodwa akugcini nje ukwandisa isisu emva kokunikezelwa kwemvelo, kodwa iphinde ixhase i- suture emva kwecandelo le-calary. Ngoncedo lwayo, ukugcinwa kokukhusela kwe- hernias emva kokusebenza. Nangona kunjalo, ngoxa ugqoke, unokuxhatshazwa kwaye ungathinteki.

Iiphaneti zebhanti

Okanye "ubabalo." Le ngubo yangaphantsi ibonakala imnandi kakhulu kwaye yinto enhle kakhulu, kodwa ukuba uyayicinga ukuba iimpawu zokuqala ezintathu okanye ezine ezineemvana ezingashiyi indlu, oku akunakwenzeka ukuba kubaluleke kakhulu. Ngokuqhelekileyo ekuthengiseni le bhanki ethile iboniswa emva kokuziswa. Ifoto yamantombazana aneesisu esisisigxina ivuselela imfuno, yintoni eyenziwa ngumenzi. Nangona kunjalo, umama kufanele kuqala ukuba acinge ngezibonelelo ezibonakalayo. Olu hlobo lwebhanki lwenziwa ngohlobo lweentlanzi. Kwisisu kukho intsimbi encinci, kwaye emacaleni kukho izinto ezininzi zokuzimela ezilawula ukuxinwa kwe-tightener. Le nto yinkimbinkimbi kwaye inzima kakhulu kuyo yonke imodeli, ngoko umbuzo wendlela yokubeka kwi-bandage emva kokunikezelwa ngowona mfuneko xa ukhetha "ubabalo." Umcebisi kwisitorethi makabonise ngokucophelela ukulandelelana konke. Namela ingqalelo yokuba kukho izinto ezinqamlekileyo ezantsi, onokuthi unganqamle indlu yangasese. Kulo lonke liyimodeli epheleleyo, ehlala ngokugqibeleleyo, idonsa isisu kwaye ayifuni xa ihamba. Nangona kunjalo, le bhanki iya kuhlamba imihla ngemihla.

I-Corsetry Panties kunye neBermudas

Iingcamango ngezinye iindlela zifana "nobabalo", kodwa ukusetyenziswa kulula kakhulu. I-panset yaseCorset eneentambo eziphezulu zenzelwe ukuxhasa isisu. "IBermuda" ifana ngokufanayo, kodwa kuphela ngomgca weelangeni. Oko kukuthi, sifumana izikhwama zeklasi, eziqala phantsi kwebele kwaye ziphela ngaphaya kweedolo. Ukuqwalasela ukuphononongwa, kunoko, kunika ingqondo yengqondo, ngokokuba umama omncinane wayezibukela kwisibuko ngaphandle kokwesaba. Kuza kuthatha ixesha le-wistline kunye neenyawo ukuze uphinde uphelele, kodwa ngoku ufuna kuphela indawo yokufikelela ukuze ugcine izifo zakho zesisu ziswele. Abafazi abaninzi banokubuza ukuba banxiba kangakanani ukugqoka i-bandage emva kokubeleka. Kuxhomekeke ekuqeqesheni imisipha yakho, ngendlela ukuzalwa okuye kwenzeka ngayo, kunye nakwimpawu ezininzi. Ininzi idla ngokubhengezwa kwimiqathango evela kwiiveki ezi-2 ukuya kwiinyanga ezi-2.

Isikhwama sebhanti

Olu lunye uhlobo lwebhanti-tape. Ikwahluke ngobubanzi obukhulu. Le tape elastic evala ukuvalwa kwe-velcro. Omnye ugugile ngesimo sengubo, ngelixa edibanisa kunye nomlenze. Ngokuchanekileyo ukusuka kwinqanaba lokujonga ukunyusa, nangona kunjalo, ukusebenza ngokuthe ngqo-inkxaso yobuthakathaka ngexesha lokubuyiselwa emva kokuzalwa - alusebenzi kakuhle. Ngoko ke, imodeli yayingasetyenziswa kakhulu.

Iziphakamiso zokubhinqa

Nayiphi i-bandage yekhwalithi ikuvumela ukuba unike inkxaso kwinkambatho. Ngaloo ndlela, umama osemncinci uya kuziva ekhululekile. Ukongeza, i-bandage inikeza ukuphambana okukhawulezayo kwesibeletho, oku kuthetha ukuba ikhawuleza ixesha lokubuyisela emva kokubeletha. Ngexesha lokugqoka kwakhe, izitho zangaphakathi zikhona, kwaye kunethuba elincinane lokuba ukuvuthwa kweentso okanye isisu kuza kuphuhliswa. Kwaye umsebenzi wobugcisa obusisiseko, isisu siba lukhulu kwaye sihle ngokukhawuleza.

Enyanisweni, kuphela iphuzu lokuqala lingaqwalaselwa njengengxabano enamandla. Induduzo yowesifazane, ukungabikho kwengcinezelo emhlane wakhe-olu luncedo olukhulu kumama osemncinci, onokuzalwa ngokusana olusanda kuzalwa. Ngexabiso lokunciphisa isisu ngoku, unokwazi ukuphikisana. Ukuncelisa isondlo kubonelela lo msebenzi ngakumbi. Umfanekiso omhle, owo onke a mabhinqa ahlaselwa, ngumcimbi wexesha. Ukunyamekela kwengane, ukuhamba rhoqo kunye nomqhubi ngeenyawo kunye nesondlo esifanelekileyo - le ndlela ekhokelela ekubeni isisu siya kuphinda siphatheke.

Iingxabano malunga nebhanki

Ngokuqhelekileyo imiphumo emibi yokugqoka nayiphi na imodeli ayikho. Nangona kunjalo, ukuba ithatyathwa ngokungalunganga, iphazamisa esikhumbeni, inokuxinezeleka kakhulu kwizitho zangaphakathi, kunokukhokelela kwimiphumo emibi emzimbeni wakho. Ngoko ke, kuyimfuneko ukuza kukhetha ukukhetha imodeli kakhulu. Ngakolunye uhlangothi, umgca olula wengubo ungenza lo msebenzi kanye, okanye mhlawumbi ungcono. Ngokuqinisekileyo, akuyi kuba nombonakalo obalaseleyo, kodwa akuyona into ephambili.

Impendulo evela kwiingcali kwi-postpartum recovery

Iingcali zeziko lokubeleka ziyazi kakuhle iintlobo ezixhaswayo emva kokubeletha. Oogqirha bathi loo mbono yesisu esiswini ichanekile, kodwa yonke i-assortment yeemodeli ezimele kuma-pharmacy ayikho enye into yokuthengisa kunye nendlela yokwenza imali kwimveliso emitsha. Kutheni ufuna ukugqoka i-corsets exhasayo? Inyaniso kukuba emva kokusondeza, ukunyanzeliswa kwe-intra-esiswini kuya kwehla, kwaye izitho zitshintsho. Ithoni ye-muscular floor muscle nayo iyancitshiswa kwaye ibuyiselwe kwiintsuku ezi-14. Ngeli xesha, utshintsho lunokwenzeka, ngoko ke alukwazi ukulungiswa. Nangona kunjalo, ukubethelwa kunye ne-bandage engcono emva kokubeleka akufani. Naluphi umzekelo owukhethayo, uyayivumelana nesisu, kwaye ekubeni umgangatho we-pelvic unobuthakathaka, izitho ziyawa phantsi. Intle encinci, i-bandage yenza ngendlela eyahlukileyo.

Uzakufuna iingubo, njengekotoni okanye ilinen. Unokusebenzisa i-scarf sling okanye ubude bomda wamamitha amathathu kunye nobubanzi be-50 cm. Kubalulekile ukuba ulale emhlane wakho kwaye ubeke intonga enqeni. Emva koko hambisa iziphelo emva komva wakho, uwele kwaye uholele phambili, apho ubophe khona, ulunge kwicala lakho. Kuvela iziqendu ezimbini, ububanzi bokuqala kwaye buqondiswe, okwesibini - mncinci. Ngoku kufuneka usebenze ngezandla zakho ngaphantsi kwendwangu, fumana isisu sakho uze uyiphakamise-ephaketheni phantsi kwesibini, oya kuba ngumgcini we-fixer. Kuyavela ukuba ibhande liyakubamba phantsi kwesisu kwaye iphakamisa kancane. Kuba lula ukuphefumula.

Masibhale iziphumo

Ingaba kunxiba i-bandage emva kokubeleka ngumcimbi kuwo onke amabhinqa. Sazama ukuxelela malunga nazo zonke iimodeli ezikhoyo namhlanje kwimarike. Unokwazi ukubakhangela kuyo nayiphi na inethiwekhi yomnxeba, uze ubuze ugqirha wakho oko akucinga ngako. Ukuba sithetha malunga neyiphi imodeli eyona nto isebenzayo kwaye ikulungele, ngoko ke ingaba ithenti okanye iphela. Akunqatshelwe ukugcina imali kunye nokwenza isilingi ngezandla zakho. Amanyathelo anjalo aya kukuvumela ukuba ufumane ngokukhawuleza emva kokubeleka. Ngoku unento ecinga ngayo ngelixa ulungiselela umcimbi omangalisayo.