Indlela ukupheka ukutya zokupheka idada.

Phezu kwetafile yeholide nalapha ngaphakatyhi yaqala ukubonakala izitya ze idada. Zokupheka le ntaka ethile ngokubaluleka kuthandwa. Nkqu nangona oku isidlo esisempilweni. Kodwa - okumnandi kakhulu. inyama Duck kakhulu mnyama ngebala, kunye livumba isici. inyama Duck iluncedo usenokuzidinisa, kuba umthombo olungileyo protini. Le nto ndiyibhalayo iiprothini, isitatshi, amafutha, iivithamini eqela A no-B, potassium, iphosphate, manganese, nesinyithi. Osidingayo 100 g amadada inyama nganye - 350 kcal.

Isalathisi ephambili xa ukhetha i bagobe ukulungiselela ukutyeba. Kuyimfuneko ukuba ukukhetha iinkukhu elityetyisiweyo ngokwaneleyo, ngenxa yokuba ngamanqatha kakhulu, eya kusiva okunamafutha kunye nokubi ezifundiweyo yaye kakubi-wondla ukwenza isidlo omile kwaye alatyuzayo. Ukuze athambise incasa amanqatha isidlo idada bakhonza izitya icala ezimuncu ezifana sauerkraut, ama-apile ezimuncu, imifuno zifakwa.

Yintoni na izitya zokupheka idada ngenxa lokulungiselela lwabo kunye neengcebiso zingafunyanwa kwi Internet, zokupheka kunye abaninzi apho. Lungiselela uyida- ngembiza kunye Qhotsa, kwaye inokubhabha, uze upheke - njengokuba ufuna.

ookhokho bethu baya lokuzingela babezingela neentaka zasendle ezahlukileyo etafileni: milenge, weentaka, ookhwalimanzi, icula omnyama, nesakhwatsha kunye nabanye, neenkuku kwakhona wondla: amadada, amarhanisi, amantshontsho kunye nabanye. zokupheka idada nandi kudala kwaziwa, ukuba ibeluncedo etafileni namhlanje.

Esityeni idumileyo zokupheka idada esekhona ukuba namhlanje - oku kusekho izitya iholide of game womoji lonke ezahlukeneyo amaqunube kunye neziqhamo: idada e apile; Duck zosiwe iitapile kunye uyawathena, idada, wafaka kunye amakhowa ubisi, kunye nabanye abaninzi. izidlo Ezo ngokuqhelekileyo itafile yeholide ube twist yayo.

Xa ekhaya, ungenza ukupheka nedada. Nantsi iresiphi ukupheka uyose idada embizeni. Ukulungiselela udinga izithako zilandelayo: amancinci idada (intaka) 600-700 g, groats (buckwheat okanye amazimba) - 200-300 g, omnye itswele eliphakathi ertyisi, iikherothi, kakhulu, yenye ubungakanani medium of, 200 g cream ezimuncu, iziqholo ukuba singafaki - ityuwa, pepper.

Cook e Dada imbiza uyose ilunge ngaphezu ngembiza, kuba inyama isityu engcono juice yayo kunye nobulawu. Okokuqala kufuneka ukusika isidumbu alityatye amancinci. Songa inyama ngeembiza, kugalela intwana yamanzi, bapheke eziko de zithambe. Ngeli xesha, ungenza ukulungiselela nga riki - isikwe nemisesane ezinesiqingatha, kunye neminqathe - isikwe imicu. Kwisiqingatha bagobe uzilungiselele uzidibanise itswele kunye neminqathe, pre-ekufunxeni amanqatha okungeyomfuneko evela kwimbiza. Yongeza cereal, amanzi (endaweni kwamanqatha fusion), kwaye kwakhona ayithumele kwi-oveni. Upheke de cereals okuphekiweyo. Galela cream ze azise ukuba wokudla okuphekiweyo ngokupheleleyo.

Kukholelwa ukuba le mbiza yinto shulyum wokwenene, iveliswa kuphela esibondeni. Xa umdlalo fresh ndithe khunubembe kwi kukungxawu, nesikhotha koko wabaphakamisa - indalo inyathelo nje alibaleke. Kodwa ekhaya, kakhulu, ukupheka idada shulyum.

Uya kufuna oku kulandelayo: ingcambu celery, shallots, rucola, iitapile kunye nekonofile. Rye isonka, konwele, isipinatshi, irozmeri entsha, idada umhluzi (100 g), eneneni umzimba idada (amane kwathi wahlamba). inyama Duck ubekwa eyenziwe ngepani emanzini ngetyuwa ze ubilise de iphekwe ngokupheleleyo. Emva koko kufuneka ukwahlula inyama amathambo kunye tofo nibanqunqe oku. Chuba iitapile kunye celery, isikwe iityhubhu ezincinane uze uyithabathe, uyipheke kwi ingumhluzi inyama idada zinqunqwe de okuphekiweyo. Sika ibe ngezithandelo shallots yaye komile eziko. Xa ukhonza le esityeni ukongeza imifuno fresh negalika kunye nesonka nespelete (best French thowusti) ngetyuwa zingeniswe ngokwahlukileyo etafileni. Le esimnandi kakhulu isidlo wothuka iindwendwe bazakuyivuyela usapho.

Ekhaya, kungcono kusetyenziswa xa upheka amadada inyama, abasukuba bengalinqulanga kodwa ixesha lokuba bafumane isixa esikhulu nenqatha, ukuba nokuthantamisa ngakumbi yaye akafuni abe livumba enjalo ekhethekileyo, ngathi omdala idada.