Indlela ukondla usana ubisi lwebele?

Ukuzalwa komntwana - yinto emnandi kakhulu ukuba enokwenzeka umfazi. Kwaye okona kubaluleke kakhulu, ukuba unina anganika usana - yinto ukutya epheleleyo kwaye efanelekileyo. Kuba lo isondlo umntwana ubisi lwebele. Oogqirha kulo lonke ihlabathi bathi abafazi abaninzi ekhona ibele kunokwenzeka. Inyaniso kukuba kumafa wayo, le mveliso yi ukutya efanelekileyo yokuba umntu nje kuzalwa, kunye analogs le ukudla nje akanakuba. Noko ke, baninzi abafazi kulo lonke ihlabathi sijamelene nobunzima zisanyisa. Amaxesha amaninzi ukuseka ibele alusebenzi, okanye kuthatha ixesha elifutshane kakhulu. Kutheni le nto isenzeka?

Oogqirha uye ucinge yokuqala lonke isiphoso yalala oomama ngokwabo - ukuziphatha yabo ayilunganga kwaphela. Ngoko ke, oomama wayengazi ukondla indlela usana. Eli nqaku liza kujonga into yokuba unganyanzelisi ukwenza izinto ngexesha lokuncancisa, indlela ukufunda ukuqonda umntwana, ninokukuphepha njani kakhulu iimpazamo.

attachment esihle

Ngoko ke, indlela ukondla usana ubisi lwebele? Okokuqala kufuneka uqonde indlela yokuyenza. Kwaye okona kubalulekileyo - kwikroba yokuqala, ukuba isetyenziswe ngokuchanekileyo. Ukuba ukuzama ayiqabelanga, basabela zombini unina kunye nosana ingaba mibi kakhulu, ukuya ukusilela esifubeni. Modern izibhedlele kubeleka , libonelele ngoncedo oluyimfuneko ekumiseleni lwebele, njengoko na imo sabacebisi ezizodwa. Kodwa kukho ezinye esibhedlele abangenazo inkxaso enjalo, ngoko ke kufuneka kakhulu umama akwazi ukondla indlela usana:

• Kufuneka ukhethe kahle. Asimele silibale ukuba ekondleni usana - nkqubo kunokuba elide, ngoko ke kufuneka ukuba uhlale ukuze singadinwa kule. Uyakwazi ukondla usana lwakho kwiindawo ezahlukeneyo, ngoko nayiphi obhinqileyo unakho ukufumana into apho kuya kuba lula kuye. Enoba isikhundla okanye unina eyamkelweyo, umntwana kufuneka abulawe isisu sakhe nobuso zibekwe malunga kwingono. Ukongeza, intloko umntwana abe nako ukuhamba, ukuze akwazi ukulawula indawo ingono emlonyeni, yaye ekupheleni ukondla yedwa wakwazi ukugqibezela inkqubo.
• Senga baby ifanele ibe kufutshane esifubeni, kodwa musa kutshona kulo, ekubeni lokufakwa kumphezulu kwingono kunokwenzeka. isilumkiso Kufuneka kulunyukwe amabhinqa zimile.
• Beka ingono emlonyeni zosana ngokwayo nayiphi na imeko akukho mfuneko - oko phantse ngokuqinisekileyo kuya kukhokelela kwedatha ezingachanekanga zonke iingxaki umlindi. Ukuba usana yayibamba kuphela ngencam ingono, ibhola ecocekileyo kusesilevini kuyimfuneko ukumkhulula, anike itakane ithuba ukuzama kwakhona.

lungabanjwa

Ukuze uqinisekise ukuba umntwana iqhotyoshelwe kakuhle esifubeni, kufuneka uthathe jonga kwi yenzeka ngayo ukutya. Xa kubamba ngokufanelekileyo:

• Lo mntwana Wasithabatha kwingono kunye areola. Ngelo xesha umlomo wakhe kufuneka kancinci zaphumela.
• Nose icinezelwe esifubeni, kodwa egxile kuyo.
• Akukho ezinye izandi owanyayo ngaphandle SIPs baby.
• Akukho iimvakalelo ezingakhiyo ukusuka kumama wakhe.

ithayimthebhile

Umbuzo obalulekileyo - iintsana ngokufuthi kangakanani ukutya? Isizukulwana yangaphambili yoomama babefundiswa ukuba ukondla usana kufuneka kuphela iwotshi ukuba kudlule iiyure ezingama-2 phakathi izidlo. Kodwa bezifo imihla yethu ifikelele kwisigqibo ukuba kubhetele ukuba adle kwimfuno. Oku kubalulekile kuba imali ubisi eveliswa kuxhomekeke indlela usana odlayo. Oko kukuthi, kaninzi ukondla usana, ngcono nonina lokuncancisa.

inani lokudla

Akukho imida ecacileyo ukuba kangakanani ukondla usana. Isixa ukudla ngexesha elinye kuxhomekeke kwiimfuno wosana olo. Oku kucingwa ukuba ubuncinane bexesha abantwana bachitha ekutyeni, malunga ilingana sisiqingatha seyure. Ukuba umntwana itye ngokukhawuleza, kusenokwenzeka ukuba akazange odlayo. lweehagu Ubukhulu sivumelekile akukho. Umntwana ukuncancisa kangangoko ufuna, naye kuxhomekeke ngamandla umntwana, kunye nomxholo otyebileyo ubisi, kunye lakuzaliseka esifubeni, yaye isimo nosana.

Ixesha lokuba umntwana ichitha ebeleni, kuba ngamnye kakhulu. Umntu ngenkuthalo yadika, ngokukhawuleza kakhulu uba ngesinyibiliko uvelisa esifubeni. Enye umntwana utya kancinane kakhulu, silale ukususela kumaxesha ngamaxesha. Ukuba umntwana iyaqhubeka nanye ngoko yena waba ngokwaneleyo xa ezama kulanda esifubeni sakhe.

Ubude ibele kuxhomekeke ekuzimiseleni yoomama, iimfuno zomntwana kunye iimeko zangaphandle (imfuneko ukuya emsebenzini, ukususela ukutya, isifo).

Kwi-avareji, impendulo yombuzo kangakanani ukondla usana, ungenza: ekuqaleni wosana ukuya incum-lokutyisa isicelo amaxesha malunga-10 ngosuku. Njengoko umntwana ekhula inani liye lancitshiswa amaxesha 7-8.

saturation

Ngoxa umntwana omncinci, udinga kancinane. Bakuba bonke anelisekile, isaneliswa kunye nomntwana. Kodwa ke akusoloko kusenzeka ukuba usixelele ukuba wadla, nokuba uya kuvuya. Ukuze ubone ukuba usana uhlutha, ngendlela elula:

• umntwana yena asindululayo emva lokuncancisa;
• Yena sisethubeni ubunzima kakuhle kwaye wongezelela nasekukhuleni;
• ngumntwana odlamjke yaye ngokuqhelekileyo uyalala kakuhle.

izabelo

Ukongezelela, inani lamaxesha wondla neentsana, kubalulekile ukuba wazi kangakanani unako ukunika ngexesha elinye. Kwaye - enoba ukondla libele omnye okanye isithembiso, kunye owesibini. Kwiimeko ezininzi, isidlo namnye ibele mnye. Lokondla elandelayo - yesibini. Le alternation kwenza kube lula ukuqinisekisa ukusebenza oluchanekileyo amadlala mammary. Ngokum elisesifubeni kwenye "Indlela" ivumela umntwana ukufumana ubisi "ngaphambili", babumba i ezilahlekileyo neencindi sana, kwaye "ngasemva", engqindilili nokunesondlo, leyo iqulathe isambuku izinto eziyimfuneko. Ukuba uphawula ukuba umntwana ulambile, azisondeze ezinye ibele.

Nangona kukho iimeko apho ubisi iveliswa ngaphantsi kwe ufuna umntwana. Oku kwenzeka ekuqaleni komdlalo instants spike ekukhuleni kosana. Emva koko, ukuze eve loo mbuzo, kunokuba uyakwazi ukondla usana, ngoko yena waba ngokwaneleyo, oko kuyimfuneko kwi nganye lusidla ukuba anikele amabele. lweehagu olandelayo kufuneka uqale esifubeni, nto leyo yesibini kwinkqubo yangaphambili.

Abanye bakholelwa ukuba ukuthamba amabele ibonisa ukungabi ubisi. Kodwa ke akunjalo. Usondeze incum yesibini kuphela kuba kubonakala ukuba ubisi hayi ngokwaneleyo, loo nto indlela ngqo imvuthuluka overfeeding.

Njalo lokondla

Ukanti, ukuba ukondla iintsana xa kukho amathuba overfeeding? Ekhokelwa, Kakade ke, kufuneka iimfuno zomntwana. Ukuba uthe wadla ngokuqinileyo, akubonakali uya kuba nexesha bendilambile msinyane kunokuba emva kweeyure 2-3. Noko ke, ukuba umntwana onokubangela ukubuza esifubeni, kufuneka luphe ludle rhoqo. Mhlawumbi akadla ngexesha lokugqibela okanye ubisi incinane ngenene, okanye akukho eyondlayo ngokwaneleyo. Ngoko ke, oko Udla imfuno - ingcamango esisiseko uncancisa ngemihla yethu.

Imibuzo ekondleni

Abantu abaninzi banoloyiko lokuba ukuba andazi ukondla indlela usana, ngoko ke overfeed ngayo. Kodwa nangona oku kwenzeke, umonakalo akayi kusetyenziswa kwimpilo. Ngapha koko, itakane srygnet nje ubisi kwemfuneko.

Ukuba usana kondliwa rhoqo, ukuba uya kuba nexesha ukugaya ukutya? Oku kufuneka Ungakhathazeki. ubisi lwebele - isondlo ngokugqibeleleyo elungeleleneyo, ngoko imikhosi udlubu esichithwe ukwetyisa. Phantse nangoko, ubisi udlula ukuya emathunjini apho kwetyiswe ngokukhawuleza kakhulu.

Abanye oomama abaselula sijamelene neengxaki engalindelekanga. Umzekelo, umntwana unako, kanye esifubeni, lukhulu ukulila. Umbuzo ubhalo ukondla indlela usana, xa athe wakhala, ivela isininzi oomama kule meko. Ekondleni usana, kufuneka ukumbopha. Zama ukuba cinezela, intetho, bonisa Urhashaza phezu eqaqambileyo, efana egumbini, eliweni ukuba balale. Ukuba kuphelisa ingqumbo yokuba akunakwenzeka ukuba uthabathe incum, ungenza ifefe emlonyeni ubisi, ukuyiphatha loo ingono ukuya esidleleni, njl Kuba zonke usana ndlela ibhetele luzole - .. Fumana isifuba. Ngoko ke umntwana musa ukuba beyiseke elide.

Indlela uthabathe incum?

Kufuneka wazi ukuba ondle nje kuphela indlela iintsana, kodwa ukubatshabalalisa incum ukwenzela ukuthintela ukwenzakala kunye neemvakalelo ezingakhiyo. Ngoko kubukrazula esifubeni ukusuka umlomo evaliweyo abakwazi. Kuyimfuneko ukuqinisekisa ukuba itakane ngokwakhe wavula umlomo: Cofa umnwe wakho kusesilevini; ngobunono ufake umnwe encinane kwikona komlomo wakhe ithuba elincinane. Oku kuya kubangela ukuba umntwana ukuba buthathaka zife. Ngoku thatha isifuba.

tsi

Phantse wonke umfazi ulumkele ingxaki enokwenzeka ngexesha lokuncancisa. Umzekelo, ukuba lukhulu yobisi, umntwana nje akakwazi ukutya zonke kuyo. Uyaphi kungekho kukhula ubisi. Kulo mzekelo, kubonakala ukuba incum "wenza" kwi ilitye. Ukuba Ungatsiba uphawu semibele ayikho kude nokusebenza enyanzelekileyo. kufuneka ibe yintoni impendulo kwingxaki elibhaqiweyo? Xa ebeleni ukufuna na amanqathana, nangecesina, nawe ngokukhawuleza kangangoko kunokwenzeka kufuneka ukuba uqalise ukwenza. massage amabele phantsi ishawa efudumeleyo, ukumpontshwa osebenzayo okanye yokondla lwaqho - First Aid. Kakade ke, kuhle ukunceda itakane, kodwa yena ngokwakhe akanako sidla kangaka. Good zezisombululo ngxi yobusi Oluma ikhaphetshu leaf. Umphululela isifuba kufuneka silumke kakhulu ukuba nomonakalo. Oluma kufuneka benze emva ukondla nganye. imfuneko Express ngokufuna rhoqo lunamahlwili amhlophe resorption. Kakhulu, zonke ezi zazo baxomoloza kube buhlungu, kodwa aninako ukushiya yonke into njengoko kunjalo. Ukuba emva 2-3 iintsuku isiqabu akayi kuza, yaye amaqondo obushushu aya kuhlala, qiniseka ukuba udibane nogqirha wakho.

izidlo umama

Kakade ke, ngexesha webele-lwebele kufuneka kwakhona indlela otya ngayo. Eninzi imveliso kufuneka uthathe ixesha off. Kufuneka angadli iziqhamo citrus, itshokolethi, nezihlwahlwazayo. Kakade ke, kufuneka ayishiye ngokupheleleyo utywala. balumke ngeyona badle ukudla okuneziqholo iintlobo ntlobo. Nokuba ukuba nomntwana ophile, ezi mveliso kodwa iluncedo, yaye ukuba uthe kukwalisa, ulilibale apho ixesha elide ixabisa.

Kodwa ke urhulumente ezizodwa akuthethi ukuba kufuneka ube kuphela isibini yenkuku kunye cottage itshizi kunye cream emuncu. umdlezane adle ezahlukahlukeneyo yaye okunencasa, kungekhona ukuba ezi mvakalelo xa nokuncancisa.

Zokupheka for phindeke koomama iintsana ezisanda kuzalwa kulula ukufumana. Ngokukhula umntwana lungabandakanywa otya ngayo iimveliso ezahlukahlukeneyo ngakumbi, kuba, emva kokuba onke, umntwana kufuneka ukuba siqhelane ukutya ezahlukahlukeneyo. Nanku umzekelo enye yezi izitya.

Le namazambane ebesojiwe. Kuba ukulungiswa imfuneko: iitapile - 10, 30 g bhotolo, nebheyizile, parsley, idile, igalikhi clove, namafutha omnquma (inokuba yiyo nayiphi zemifuno), neenkozo pine ..

Hlamba iitapile, Ixolo, wenze anamanxeba anzulu ngaphesheya kwamanzi. Beka ngokohlobo imveliso kunye netyuwa. On top of neetapile nganye ibhotolo. Susa lezonka osuke ukuya degrees 200.

Kwamabala cut, okuxuba a blender kunye ikonofile, ityuwa kunye namafutha omnquma a unama.

Emva kwemizuzu 50-60, susa iitapile ibolile kwi iipleyiti (inokuba pre-alekwe lettuce), phezulu ukuya sauce ufafaze nati.