Indlela ngokukhawuleza ukuphakamisa iqondo lobushushu?

eziqhelekileyo nganye nemeko xa nto ufuna ukuyenza, kwaye ufuna ukuba alale ebhedini kwaye sibe ukuphumla elungileyo, ubuncinane enye imini. Ukuqiniseka ukuba intloko akavumelekanga ukuba enze njalo, kwenza kube nzima ukuba nje ixesha off. Yintoni isisombululo? Hospital. Nangona kunzima kakhulu ukufumana incwadi kagqirha (ngaphandle kwesizathu), ngaphandle amaqhina. Ngoko ke kufuneka ube uyagula. Kodwa akukho sifo kungalindelekanga. Ukongeza ekhathala lula, awufuni zingaphazamisi. Ukufowunela ugqirha phezu kwendlu, kufuneka ubuncinane ube lobushushu. Ngoko ke umbuzo yindlela ngokukhawuleza ekukhuliseni lobushushu.

Iindlela zemveli kufuneka iiresiphi ezininzi ukusombulula le ngxaki. Ukuba ugqirha lifumanise ukuba uza kulala, yaye kwangaxeshanye lobushushu wakho uya kudlula 37 ° C uphawu, ngoko ungalindela ukufumana esibhedlele. Nangona kukho iindlela zonyango lwezifo ezithile apho kuyimfuneko ngayo ukuphakamisa iqondo lobushushu. Kodwa ukuba uthetha malunga indlela ekhawuleza ngayo ukukhulisa lobushushu ukufika ugqirha. iindlela ezininzi. Okubaluleke kakhulu, ukuba olusana. Kulo mzekelo, ukongeza inkathazo musa ikhanye. Kwaye kusenokuba kukho ingxaki ngakwicala impilo yabo.

Ukuba akukho namnye umntu okujongileyo ukulinganisa indlela ubushushu, akukho nokuba kukhathazeka. Kodwa! Kusenokwenzeka ukuba somlinganiselo lobushushu phambi kagqirha. Le ndlela elidala kunawo olukhulu indlela yokukhulisa ubushushu, eli zokubhala iglu. Phambi kokufika ugqirha, i isifo ngeempumlo kunokwenzeka ukuba bagcobe imali encinci glue. Inokubuyiselwa koma kwi isikhonkwane okanye umnwe. Emva omiswe, ungazithambisi iminwe yakho uze basezela uthuli ngenxa. Emva kwemizuzu embalwa kamva unomkhuhlane, amehlo alilayo, impumlo esihambisayo, kunye nangokuthimla. Le ubushushu enkulu ukuzithemba miri amakhwapha pepper eshushu ebomvu. Popechot kancinane, kodwa eli dini kuyimfuneko. Ngapha koko, umsebenzi wakho ngokukhawuleza ukunyusa ubushushu, ukuba baye. Akukho mntu basole. Emva koko, ahlambe kakuhle, bevuthela impumlo yakhe. Unga kuthambisa isifo ngeempumlo imali encinane yeoli baby okanye cream oko kumlungele na samarhanana isifo. Umzekelo, linamafutha aqholiweyo oxolinic.

Enye indlela olukhulu kukuba ngokukhawuleza ukunyusa nethontsi Amazinga ezimbalwa ngamathontsi ayodini phezu cube iswekile. Ngenxa yoko, emva kwemizuzu embalwa ubushushu ukuya kwinqanaba degrees mathathu anesibhozo. Nangona kunjalo, le ndlela zingachaphazela iphecana zesisu. Ukongezelela lobushushu, usenokuba ube urhudo. Kodwa iodine salawo ngokukhawuleza. Kuyathenjwa ukuba indlela enjalo nje uqhubeke.

Kakade ke, ukuba ungakwazi ukwahlukana ithemometha, oko shushu, kodwa akukho kangangoko kunokwenzeka, njengoko ukonakala elibukhali kwimpilo kunokubangela ukungamthembi akubonakali uya kusala ngaphandle ingqalelo. Ingakumbi kumayelana abafundi (abanye abafundi).

Kukho iindlela ezininzi ukumelana umsebenzi ngokukhawuleza ukunyusa iqondo lobushushu. Unako, alole ipensile evela ipensile elula, ndinithululele imali encinane emlonyeni wakhe, azihlambe phantsi ngamanzi. Emva kwemizuzu embalwa apho kuya kubakho yokusabela, kwaye ubushushu bomzimba liphuma ngokuyimfuneko. Loo yokusabela luya kuqhubeka iiyure ezimbalwa. Ukongeza, kuyenzeka ukuba iglu ezimbalwa yekofu olumiyo kuzo ukutya ngaphandle amanzi okusela. Kulo mzekelo, amaqondo obushushu, nto ayenzi elide ukuba alinde. Emva kwemizuzu embalwa yena kuyenyuka ngaphezu amathathu anesixhenxe kwakunye nganye ezinga malungu abantu xa eziliqela iiyure. Musa ukusebenzisa le ndlela abantu abanengxaki intliziyo.

Enoba yayiyintoni na, nayiphi na indlela thaca wenza into embi umzimba. On oku kufuneka ungakhohlwa. Kuqala kwinto zonke, wena isingele impilo yakho. Kwangaxeshanye, kuthatha ixesha nogqirha oya kuza kuwe phezu umnxeba. Ngapha koko, ukuba balinde abantu bakhe abafuna uncedo. Yonke zeetheraphisti zendawo yiya kwi iminxeba imilenze yabo (kulo naliphi na imozulu). Ukuba umkhonyovu yakho ingayi kutyhilwa, ubuncinane enkosi ugqirha wakhe. Wamnika into luncedo kanye njengokuba Enkosi ingqalelo yakho. Kwaye mhlawumbi kwixesha elizayo akuyi kuya kufuneka ukubhenela kwiindlela ezinjalo. Kuya kuba yanele nje ukuba isikhalazo malunga nesimo sempilo. Khathalela impilo yakho!