Yamathambo lekati: oonobangela, iimpawu, unyango

intshontsho, njengomntwana, ekucaca ukuba zizifo ezahlukahlukeneyo. Obandayo kufuneka sifumane isethi epheleleyo izondlo, iivithamini kunye neeminerali kuzo zonke iinkqubo siphuhlisa kwaye sisebenze ngokwesiqhelo. Namhlanje sifuna ukuqwalasela ukuphazamiseka eqhelekileyo ezifana yamathambo kwi ikati. Kwaye kumayelana kuphela yinjongo, izidalwa abangenamakhaya, kodwa inzala izilwanyana zohlobo. Omnye ungabona kuzo zonke ngaxeshanye, njengoko bemi kakhulu phandle oontanga babo.

Ukususela kwiintsuku zokuqala

An wayengumfuyi onamava siyakwazi ukubona yamathambo e ikati. Uya kukhangela ababuthathaka, ingubo uya kuba buthuntu, koko, kukho sorhudo kunye nokugabha. Ezi imvuthuluka abalufumani sifumane ubunzima, ulale yaye ngokufuthi barhuqe emva kuphuhliso. Ukuba ikati okwesihlandlo sokuqala inzala, ukunqongophala amava enokusithintela ixesha ukuqaphela olu sifo. Noko ke, kukho isisombululo kangangoko ukuba oonobangela ozithandayo karhulumente ukoyika, kungekhona self-medicate aze adibane nogqirha. Yamathambo Intshontsho ayilungiswanga kakuhle kuphela kwibakala lokuqala, ngoko musa ukuchitha ixesha.

Ukusuka theory ukuba benze

Abanye abantu bakholelwa ukuba esi sifo ngenxa yokunqongophala ilanga, njalo nokufika imeko emthonjeni iimbuyekezo omzimba eziqhelekileyo. Kodwa ke inyaniso ayikho kangaka. Makhe sihlolisise ngokweenkcukacha oko yamathambo. Esi sifo esibi esingapheliyo, nto leyo inxulunyaniswa umgangatho othile wesiseko amathambo kunye ithambo ngokubanzi. Izizathu apha zidla ezimbini: ukungabikho kwezimbiwa ekutyeni kunye nokuphazamiseka pathways ezikhokelela kophuhliso.

Siza kotisa ku yini ku yamathambo. Oku malformations kwenkqubo musculoskeletal kunye nezifo ezinxulumene ezinxulumene ukungabikho icalcium ekutyeni, ivithamin D okanye phosphorus. Ukuba ikati ngexesha lokukhulelwa eqolo, ukuvela unxaxho ayide ikwazi ngokuba ummangaliso. Ukuba ngaba uthathe unonophelo iimvuthuluka kakuhle ngokwaneleyo (kumayelana unikezelo) kwinyanga yokuqala yobomi, umphumo kusenokwenzeka ukuba efanayo.

Sesikolweni xa engakanani ngobudala iyaboniswa

Kubalulekile ukuhlola inzala yonke imihla. Kuphela ngale ndlela kuba ixesha ukubona yamathambo ikati. Impawu igqamile ngokwaneleyo, ngoko musa ungaphoswa, ukuba uyazi ukuba yintoni na kambisisa. Ixesha kakhulu kuphuhliso bezityholo - oko ke obu ukusuka kwiiveki ezimbini ukuya kwiinyanga ezintandathu. Kanye ngoku, ukukhula ngokukhawuleza kangangokuba nayiphi na ukungabikho kwezimbiwa Ungafaka waziva ngokwayo.

Isiphelo emva kokuba kugqitywe uviwo

Ngokusekelwe yintoni unesifo yamathambo e ikati? Iimpawu kukhanyiseleka kakhulu okanye kokuhlanjwa, ngoko ke kungcono ukuba usana lwabo ukongezelela wempahla. Kwindawo yokuqala kufuneka yaziswe lag ekukhuleni kunye nophuhliso. Ukuba sifo, kuya ukuphuhlisa ugobile yomqolo izinqe. Ngokuthe ngcembe yamathambo e cat ikhokelela ekuqhwaleleni. Ububanzi amalungu, kwakunye iimbambo uba buqapheleke. Ekugqibeleni, iinyanga ezintandathu sinako ithole ukuqhwalela kwishedyuli ye utshintsho amazinyo kwaye umthamo omkhulu esiswini, apho kunzima ukuchaza, kunikwa le imnyama kunye nokukhula.

out khona

Eneneni, akukho mfuneko yokuba ithemba, kodwa silahlekelwe angafanele xesha. Yamathambo ziikati wamphatha kakuhle kakhulu, ngaphandle kokuba ngokoyiswa akazange ukuphatha ukusasaza ngokupheleleyo wonke umzimba. Umzekelo, ugobile amathambo kunye ekuqhwaleleni sele iza nobuhlala ixesha elide. Ngoko ke, umsebenzi wakho - Nokwethisa iimpawu kwisigaba zabo kuqala.

intshontsho ekubekwe uya kufa ngaphandle unyango. Ngaphezu koko, esi sifo uqala inkqubela ngokukhawuleza ukuze awunalo ixesha ukwenza nantoni na. Noko ke, ngoku kukho ithuba elihle ukusindisa ubomi bakhe, ngoko ke nceda qhagamshelana ugqirha wakho injongo. Namhlanje, iingcali anemfumba amava elungileyo ukuze kuliwe yamathambo, nto leyo ethetha ukuba onke amathuba.

izizathu

Kwakhona Ndingathanda ukugxininisa ngemakwenzeke yamathambo ziikati. Eyokuqala i libya yokondla ikati ngexesha lokukhulelwa. emzimbeni kamama awukwazi ukunika kwiimvuthuluka calcium kangangoko kufuneka. Apha idityaniswa kunye phosphorus ukuswela. Ngoko kuyimfuneko ukuba uyithathele ingqalelo ixesha lokuba izimbiwa kwemfuneko nabo kusenokukhokelela yamathambo.

Ukophulwa kwemithetho lweenkomo, zikhwela iimazi izalamane olusondeleyo kunye ukusukelwa rhoqo (ngaphezu kanye ngonyaka) Kwakhona zinokubangela ukuba inzala obuthathaka sinotyekelo kwesi sifo, ngoko ungakhetha qabane evela wayengumfuyi omthembayo.

ukuvimbela

Yamathambo kulula kakhulu ukuthintela kunokunyanga. Ngoko ke, ndingathanda ukukunika ingcebiso abanye abalimi. Okokuqala ngokutsha ezityiwa ikati okhulelweyo. Ngoku kubalulekile nje ukuba belisondliwa up. Kuyimfuneko kakhulu ukuba agcine indlela yesondlo eliphezulu ukulinganisela kilojoules, iivithamini kunye neeminerali. Best zonke, ukuba kuyinto professional, ezikumgangatho ophezulu ukutya, yaye akukho isuphu okanye ubisi, apho siya owoyamaniswe kuyo ekunikeleni izilwanyana zabo.

Ngethuba lokwaphusa kuyimfuneko kwakhona ukuba bagcine yokudla echanekileyo. Kubalulekile ukuba ukongeza ukutya isixa esikhulu iivithamini zokwenziwa kunye neetyuwa, njengoko kwindalo iikati ukutya ngokwanelisayo obungabangeli mdla.

ukhanga kuqala

Ukuba ekati balele cwaka kamama wam, akukho nto ngakumbi ukuba abanike akukho mfuneko. Umgquba kufuneka bengangenanga ngaphambi kwe iiveki ezintathu, kwaye kangoko xa abantwana baqalisa ukubonisa inkxalabo. Kodwa xa ikati esifa ngexesha lokubeleka okanye ubisi nje akanawo umsebenzi lweehagu uya kuwa phezu kwakho. Emva koko kufuneka ufumane substitutes ubisi kwaye ungadibanisa iphosphate kunye calcium.

Xa ekati bakhula, kuyimfuneko ukuba ukuzihlela behlel. Qiniseka ukuba ukubavumela ithuba ukudlala kwi ingca ujikeleze indlu okanye nje kwivaranda. umoya kunye nokukhanya kwelanga kubo okulungileyo aya kukwenza. ukutya pet imali iya kukuvumela ukuba Ungakhathazeki malunga yokungabikho kwezimbiwa ekutyeni.

unyango

Koko kuxhomekeke koko sigaba sophuhliso kwesi sifo. Kamsinya ubone ugqirha, i ngokukhawuleza ngakumbi kakuhle baya kuncediswa. Zisuka nje ukuba ukoyiswa enzima kunokwenziwa kakade nto. Kuzo zonke ezinye iimeko ziya zabelwe kuthomalaliso yesondlo. Le calcium ukuba isitofu intramuscular, "Dexamethasone" maxa wambi analgesics kunye neevithamini ezintsonkothileyo ngokuyimfuneko equlethe D, E kunye A. Ubude unyango kwakhona kuxhomekeke iqondo ubungnqongqo sifo.

Ngamafuphi

Nasiphi na isifo kulula ukunqanda kunokuba elapha. Ngokuthenga pet elizayo, qiniseka ukuba ukwenza imibuzo malunga wayengumfuyi, ufumanise iimeko babehlala apho ikati okhulelweyo, bahambe ukuba batyelele kwaye ujonge ukuziphatha abasafunda ukuhamba. Emva pipsqueak wawela umbundu ikhaya lakho, amalungiselelo ukuba udlale ngakumbi elangeni, kwaye uvumelane ugqirha yokudla. Ngoko yamathambo akoyiki ngaye, kwaye lekati iya kukhula ibe njani ikati omhle.