Indlela kuzala ngaphandle kwamathandabuzo okanye uloyiko?

Kunye indlela inenimba ezolileyo kunye nabafazi siqinisekile, kwiimeko ezininzi, unika indlela eya uloyiko olukhulu, ezisekelwe ubukhulu becala kuloyiko intlungu ezayo kunye nokunqongophala kolwazi malunga nalenkqubo vetshe. Kakade ke, oomama abatsha, kokuba ufunde iincwadi ezahlukeneyo kunye namabali angamantombazana (ababe womnatha eninzi), okokuqala kuza kwiziko lezempilo, sifumana uxinzelelo psychological kunye noloyiko yokuzalwa ezizayo. "Indlela lokuzala? Kuza kwenzeka ntoni? "- bacinga emva myalelo izintombi kwizizukulwana elidlulileyo. Yiloo nto abasebenzi zonyango, ukusebenza ngokubambisana kunye nomfazi ukusondelelana, kuyimfuneko ukudlulisa umoya wakhe ulungise ukuba iziphumo ezidibanisayo. Makhe sithethe ngendlela kuzala ukunceda usana ngokukhawuleza kangangoko kunokwenzeka ukuze azalwe.

Thina ukulungisa beqala ukusikwa

Le yonke Zala obstetricians zahlulwe kwizigaba ezininzi - yaye lizama ukuba alwe.

Kunye nokulwa ukuqala abasebenzi, nto leyo evumela ukuba ukulungiselela umntwana nomzimba lo mfazi ukwenzela inkqubo ezizayo. zokurhwaqela ngokuzenzekelayo ukuba umlomo wesibeleko ngokuthe ivuliwe. Phela, ingqalelo ukuvulwa ngokupheleleyo 10-12 cm. Abasetyhini kumabakala okuqala yabasebenzi, kuyimfuneko ukulungisa ixesha kunye nezihlandlo kwamathumbu (njengoko kwinkxalabo nganye yoviwo ithatha, nokuba lingakanani ixesha udlula phambi kokuba uphindaphindo elilandelayo). amangenelo kwakho kuza kunceda ugqirha wakho ukuba bahlole ngokupheleleyo imisebenzi generic. Ukongeza, ngenxa ukugcina ezi ngxelo, uya kuba nako nje kuphela ukwahlula abasebenzi zobuxoki kweqiniso, kodwa ngaphandle ehamba intlungu yabo.

Ukuba ngexesha izishunqulelo kwenzeka komsipha of imifinya okanye baye baqala ukuba ivuze kancinane, kufuneka kwakhona babhale phantsi ixesha ngqo lwesiganeko. Ngenxa ukususela ngaloo mzuzu de ukuzalwa komntwana ukuba bangayi iiyure ezingaphezu kwama-10, kungenjalo usenokuba iingxaki noqhekeko de kufe olungekazalwa. Emva wayezala, kuyimfuneko ukuba ecaleni okanye ukunciphisa ukusetyenziswa yaqala ukutya, okanye ngexesha umsebenzi bayivulele ukugabha reflex.

Indlela yokusinda ukulwa?

Okwangoku, bekuthi yentetho malunga ubuchule wokuphefumla ukunceda ukukhulula izihlunu zesibeleko. Kungenxa efanelekileyo ukuphefumla umntwana anikwe ngokupheleleyo ioksijini, nto leyo ke lungekho kule mzuzu ezibalulekileyo.

"Uhlobo Slow kunokuphefumla" afanelekile kakhulu kwisigaba sokuqala senkqubo generic. It sikuko ukuba ubude bexesha inhalation (nge impumlo) kunye output (via emlonyeni) ehambelana 1: 2.

Ngexesha nqanaba esebenzayo yabasebenzi xa intlungu iba nkulu ngakumbi, kucetyiswa ukuba usebenzise indlela 'umlomo ngokupheleleyo ". Ngexesha ukulwa uphefumlela umoya impumlo yakho kunye nokukhupha umlomo popevaya kwamaqabane "ichama". Ubuchule wabulawa kakuhle kudala nefuthe "imilebe ukulibala."

Indlela okukhawulezisa unikezelo?

Ukuzala - yinkqubo entsonkothileyo komzimba, kokubini kwabasetyhini kunye nabantwana. abafazi abaninzi aba bakulo esibhedlele, buza: "Indlela kuzala ngokukhawuleza?". Into yokuqala ukuba ngaba - ukuphulaphula ngenyameko ngengcebiso kagqirha kunye umbelekisi, bayenze. Zama kangangoko unako ukuhamba okanye eme, kuba uthe tye, uya kumnceda umntwana wakho ukuba anyakaze ngokukhawuleza ngokusebenzisa emjelweni lokuzalwa. Noko ke, emva kokuthululwa wokunyuka amanzi akunconywa, njengoko okunokutsalela ngayo ukuba kukho imfesane yosana.

Indlela ukuba baziphathe ngexesha imizamo?

Abo banomdla kwindlela kuzala, kubalulekile ukwazi ukuba kwixesha lotshintsho wesibeleko kufuneka ibe ivuliwe ngokupheleleyo. Kwaba ngexesha iinzame intloko sana ihambisa phantsi lomsele lokuzalwa. Main ngexesha uzama - nokungoyiki, ukumamela ugqirha kunye nokuchaneka ukwenza zonke izenzo kuyimfuneko. Indlela ukuzala ukuze senze umzamo? umfazi ukuzala - umzuzu nzima kakhulu kwaye uxanduva, ngoko ke kuyimfuneko ukuba ahlanganise kunye neqela umbelekisi push. Eyona nto ibalulekileyo iinzame engento - kancinane avuke aze ajonge nesisu sam; kuba oko kuya kunceda zizame zonke izihlunu zakhe, esebenzisa indawo yayo kuphela. Ikhefu elifutshane, uphumle kamnandi uze uzive uhlazi- yekile. Khumbula ukuba amalinge, wenza ngokwemithetho, inegalelo kokugqitywa ngokukhawuleza yonikezelo.

Ngaxa lithile, umbelekisi uza kukucela ukuba uthathe umoya, kuya kuba yimfuneko ukuba kususwe chu intloko namagxa. ukunikezelwa echanekileyo ukunceda ukuthintela zombini izikhewu bangaphakathi kunye nabangaphandle.

silapha nawe kwaye wazama ukuba uphendule lo mbuzo: "Indlela kuzala ngaphandle kwamathandabuzo okanye uloyiko?". Sinethemba lokuba la macebiso kuya kukunceda nje ukulungiselela ngokuzalwa, kodwa ukubamba ngendlela eyiyo. Khumbula ukuba phezulu kuwe kule mzuzu emangalisayo luxhomekeke kakhulu imali eninzi - impilo kunye nobomi yomntwana wakho.