Iimpawu eziliqela amanzi amdaka

Kunye nomhla ezayo yonikezelo umfazi uqalisa ukumamela zonke izivamvo, kunye neenkqubo ezithi zenzeke phakathi kwayo. Abantu abaninzi bayoyika ukuba miss imiqondiso eqalela onengqondo, kodwa oogqirha bathi akunakwenzeka. Nokuba kwimeko ka okukhawulezayo unikezelo mfazi nangoko ukuqonda ukuba kwenzeka ntoni. A lot of ixhala kwixesha elizayo abasetyhini abakhulelweyo kuphakamisa umbuzo indlela kuqhume amanzi: ngumsinga, okanye kuthotha kunzima perceptible, yintoni iminqweno ngaxeshanye apho njalo njalo.

Ngokuqhelekileyo, kuya kuba kakhulu iliso kule meko, kuba siya kuzama ukuchaza lo mcimbi ndlela ngayo.

Kuqala kwinto zonke, siphawula ukuba inkqubo yokulahla amanzi yomntu, ngokuba achaza ngokucacileyo ukuba oku kuya kwenzeka nguwe, akukho mntu unako. Yitsho ngqo nini kwaye ngeke ngayo nayo nzulu: abathile lekhefu amanzi imizuzwana embalwa, kwaye abaninzi izizwe "ukuvuza" kwiintsuku nje ezimbalwa.

Kakade ke, kamsinya nje baqala siphumele, imfuno engxamisekileyo ukuya esibhedlele ngosana. Kuqala kwinto zonke, Nguwo lo umqondiso wokuqala ukuba ukubulaleka lisondele kakhulu. Okwesibini, ukuba sengozini ukuthembeka imifinya, umngcipheko ephezulu yosulelo emzimbeni.

Lo mbuzo, njengoko ikhefu amanzi, kufuneka baqwalasele umbala kunye ivumba: ulwabiwo kufuneka ibe selubala kwaye ulwelo livumba elimnandi kancinane. Ngamanye amaxesha ziqulathe kukubola ezimhlophe - ekuthambiseni zendalo zangaphantsi iziqhamo. Ukuba imibala ezinye iimpawu, oko kusenokubonisa kakubi ethile (umzekelo, ioksijini yindlala yosana olungekazalwa), kuba ngokuyimfuneko umele wazise ugqirha wakho. Umzekelo, ukuba unemouse ithinti ezibuhlazarha okanye guquki welifu, ukuba i-alam. Ngaphezu koko, kubalulekile ukukhumbula xa Kwathi, wobeka phi na ke bafudukela, yaye luhlobo luni na. Olu lwazi luya kubaluleka ngethuba lokubeleka.

Ngokuqhelekileyo, ixesha yokulahla amanzi amabhinqa ilungelo. Kodwa ke ngamanye amaxesha oku kuyenzeka ebusuku okanye emva kokuba utshintsho ngesiquphe omzimba. Okokuqala, unina elizayo utyelela kuyabuya umanzi kwi perineum, kodwa ngaphambi koko, ukuze kubekho isandi isici efana umqhaphu (kodwa oku akusoloko yenzeke).

Xa ikhefu amanzi phambi kokuzalwa, oogqirha bahlule iiphiriyodi ezimbini:

1. Ukuchitha phambi amanzi. Bona ephakathi wesibeleko kunye nentloko wosana. umthamo wabo ayidluli ilitha enye.
2. Passage wamanzi diff leyo kwenzeka kwixesha lokuzalwa, nokuba negalelo sicatshulwa zithambe ngokusebenzisa lomsele lokuzalwa.

Imali iyonke loo zhidkosti- nama-1.5 iilitha. Amaxesha amaninzi, amanzi alutshitshi ngephanyazo: umfazi basenokucinga nje ukuba akukho ixesha nexesha kwindlu yangasese. Noko ke, kukho indlela yokuba kunceda ukwahlula fluid ukusuka umchamo: ukuba ayinako ukubamba jet stream okanye izihlunu kwempixano, ngoko ixesha uye esibhedlele.

Xa echaza nkcukacha indlela kuyasa yamanzi, oogqirha phawula ukuba baqalise azibonakalisa phambi ukulwa. Kule meko kungcono ukuba ubuze ugqirha wakho yonyango yenqanaba lokuqala. Into yokuba iingcali kuba izimvo ezimbalwa ngalo mbandela. Abanye bakholelwa ukuba le meko iya akuyongozi usana lwakho, kwaye owukwazi ulinde iintsuku ezimbalwa. Amanye amalungu ibango ukuba ungakwazi ulinde ngaphezu kokuba imini, ukuba akazange ukuqala umsebenzi ngeli xesha, kufuneka ukuba zisebenze.

Kukholelwa ukuba yenziwayo eyona nkunkuma ngayo amanzi - yindlela yenkqubo ngqo ngethuba lokubeleka. Ngamanye amaxesha imeko ivela apho amanzi alutshitshi ngokwabo, ngokuba kwiqamza kufuneka imhlabe. Kwakhona ingqalelo eqhelekileyo.

Khumbula ukuba xa beqala ukurhoxisa amanzi, akukho mfuneko yokuba ukothuka. Oku kubonisa ukuba kungekudala kakhulu wena uya kuyazi usana lwakho, ngoko kufuneka wenze yonke into kakuhle nangokukhuselekileyo.