Ibheyikhoni abilayo kunye nobulawu ezisebhokisini - iresiphi photos multivarka

Amafutha yimveliso okhethekileyo. Lubonakala yi incasa engaqhelekanga kwaye yokuqala. Iingcali yaleza ukusebenzisa le mveliso ngezixa ezincinane yonke imihla.

Ngokuqhelekileyo, ukuba amafutha ngoku snap. ndwendwela nje isebe inyama emarikeni. Kodwa ukhetho engcono - ukulungisa imveliso ekhaya. Makhe zihlale phezu nkcukacha yokhetho yakhe, iimpawu yingenelo nendlela ukupheka Bacon ebilisiweyo kunye nobulawu kwiphakheji. Zonwabise kunye nakwabo basenyongweni.

iinzuzo imveliso

Kwiminyaka yakutshanje kubekho ukuba imveliso eyahlukileyo iimpawu ezifunekayo ukuze umzimba womntu.

Okokuqala, omninzi elityetyisiweyo 'ixesha-ekubetheni' calories. Ngenxa kule propati, umzimba unako ukubuyisela amandla amandla ixesha elide. Yanele ukuba adle iluma ezimbalwa, kwaye bondliwe iiyure eziliqela.

Okwesibini, le mveliso asidi ezininzi eziluncedo abandakanyeka cholesterol ukutya kwaye inkqubo nokusebenza hormone.

Okwesithathu, le mveliso kubalulekile ukuba ulwakhiwo kunye nokusebenza kwiiseli emzimbeni womntu.

Okwesine, izinto ezo equlethwe kukutyeba, ubuthi esebenzayo. Yiyo loo nto loo magqabi kakuhle xa uthatha utywala. Entla ayintsokothanga kuthintela inkqubo ukunxila kwaye kunciphisa kakhulu neziphumo zayo elibi emzimbeni womntu.

Okwesihlanu, ukuba zonke iimpawu luncedo ingqalelo Bacon ilungileyo, ebilisiweyo nasebulawini into iphakheji (in multivarka). Etshaya iinketho ezigcadiweyo acetyiswayo ukuba usebenzise hayi rhoqo.

LeSithandathu, nakuyiphi na imeko kufuneka nokumodareyithwa. Ukuze amanqatha bazuza, kungabi kakubi, oko kudla ukuya grams ezingamashumi amathathu ngosuku labo phila ukuphila umzimba. Kuba abantu ubomi zinxulunyaniswe layisha phezulu emzimbeni, inxenye angandiswa mahlanu.

Indlela ukukhetha isemi-yaphela mveliso

Ukwenzela ukulungiselela Bacon esimnandi okuphekiweyo kunye nasebulawini ipasile, kufuneka i zokutya elungileyo fresh lula. A kancinane Ujoliso njani ukuyikhetha.

Umthetho wokuqala. Amafutha kufuneka ithengwe nesikhumba. Loo umaleko phantsi kwayo (iisentimitha malunga ezimbini ezinesiqingatha) yeyona iluncedo kakhulu.

Umthetho yesibini. fat Entsha kunye nethenda wafumana ukuba imveliso semifinished kwi cut abe nombala omhlophe okanye ube bomvu. Akuyi Kucetyiswa ukuba afumane tyheli, ibe sesona silwanyana endala. Ukuba amafutha myagkovato, kungenzeka lidala.

Umthetho wesithathu. Entla kuyimfuneko ukukhetha kwintsunguzi, ii-elastic iyunifomu. Ukuba punctured, ukudla ngemela kufuneka beze nayo kancinane.

Umthetho wesine. Ukupheka, kucetyiswa ukuba uthathe amanqatha off emithanjeni inyama. It is a esimnandi kakhulu.

Umthetho yesihlanu. Ayikhuthazwa ukuba athenge into eyindoda namanqatha. It is a iyaqina yaye ashinyeneyo.

Umthetho wesithandathu. Xa ukhetha semi kwakhe ngokuyimfuneko kufuneka zijoje, ukuze ubone amathayara.

Umthamo "Festive"

Okokuqala, kufuneka ukhethe i enhle kwaye egudileyo kwenyama ngomaleko. Hlikihla ngetyuwa, igalikhi kunye original nobulawu. Kuyibopha ushiye iintsuku ezimbalwa phantsi ingcinezelo, rhoqo sakujika. Ngcono promarinuetsya, namanqatha GET tastier, eziphekiweyo kunye nobulawu kwiphakheji. Umfanekiso ubonisa ukutsala indlela umsonto kufuneka sibe namafutha.

Entla wayifaka engxoweni nokunabisa ngokuqinileyo. Uyose e multivarka neeyure ezine ezinesiqingatha, ukubeka "ucimayo" indlela. ayikhuthazwa ukufumana imveliso ngoko nangoko emva kwexesha. Mkhonzeni amafutha kufuneka lupholile, uyinqunqe ibe ngamacetyana ezibhityileyo.

Roll kuphekwe iimfele itswele

Sinikezela enkulu iresiphi Bacon ebilisiweyo kunye nobulawu kwiphakheji. Ukulungiselela akukho nzima yaye oko kuvela okunencasa kakhulu.

Thatha isiqwenga Bacon kunye nesikhumba ezingcakacileyo, wachuba iindawo zamafu yenyama. Hlikihla kunye ikonofile eluthulini kunye ozithandayo iziqholo zakho. Ke kaloku, ukuze anetyuwa. I ilitha yamanzi ukunyibilika iityuwa kwitoti, ubeke phezu irhasi uze ibile. Epanini ugalele Ixolo riki. Yibilise yonke into abile kangangemizuzu emihlanu ubeke lard. Yishiye iiyure ezimbalwa okanye ubusuku bonke anetyuwa. Okulandelayo, ukufumana, susa Ixolo, tha ikonofile entsha, lard amagqabi bay, ipepile emnyama yaye bubhijelwe iphakheji. Cook multivarka on imo "ucimayo" imizuzu amahlanu. Esityeni sesilungile.

ibheyikhoni Original abilayo kunye nasebulawini into iphakheji

Kuba iziphumo ezingcono kuza kufuneka silungise.

Entla kufuneka pink kunye imithambo ezingcakacileyo inyama. Yenza anetyuwa yetyuwa kunye selitha iglasi yamanzi. Yongeza bay ikari iinkozo zepepile. Ukwazisa kwethumba cool. Beka kwi Bacon anetyuwa ze uyishiye iintsuku ezimbalwa. Okulandelayo, ukufumana, tha neekinofile nesiseko esandula pepper emnyama. Le preform ufakwe kulo engxoweni kunye neqhina. Cook multivarka ngo "ucimayo" imizuzu amahlanu. Okulandelayo ukufumana imveliso, kwaye bojinga kwindawo engena umoya. Ngenxa yoko, amanqatha ome kakuhle kwaye iba ezomileyo. Ukuba ufuna ukukhawulezisa le nkqubo, kunokuba podkoptit bit.

ibheyikhoni limnandi, ebilisiweyo nasebulawini into iphakheji

Esine kuphekwe ngokungqinelana iresiphi ifunyenwe nokuthantamisa. Iresiphi Ilula kakhulu.

A Kilo of Bacon igqunyelelwe ngomaleko omkhulu womhlaba ze inyama iziqwenga amahlanu alinganayo. Ngamnye kubo ungazithambisi ngobunono ikonofile, ityuwa nepepile emnyama. Entla ushiye ukuba Faka ubusuku. Ngosuku olulandelayo, iqhekeza ngalinye ambathe engxoweni eyahlukileyo kunye neqhina. Yethumba multivarka ezinesiqingatha iiyure ezimbini. Xa ixesha ukuba ukuvula isiciko, kunye izigaqa zekhefu kuphole. ibheyikhoni limnandi kuphekwe kunye nobulawu ezisebhokisini likwalinani ukulungele.

Ekugqibeleni kujolisa kwindlela ukugcina kakuhle le mveliso. Ukwenza oku lula. Bacon, esojiwe ecetywayo ngasentla iiresiphi kunokugcinwa efrijini iintsuku eziliqela. Ukwenza oku, kufuneka isongelwe ngephepha izikhumba okanye ngefoyile. Ukuba ufuna ukugcina imveliso ixesha elide, kucetyiswa ukuba efrijini.