Ibhaskithi yokutya: ummiselo yowiso yenqanaba yokusebenzisa

Ukuze ubone ubuncinane kufuneka isixa semali, yona ingaphila ngenyanga umntu othile okanye usapho, kunye ingqiqo ibhaskiti umsebenzisi yaziswa. Kwakhona kusetyenziswa ukuthelekisa amanqanaba kanye eliqikelelwayo nokufunyanwa kwezinto ezithile, ukubala izinga lokukhula kwamaxabiso nokuqinisekisa amandla ukuthengwa imali nganye.

ulawulo lomthetho

Ngaphambi kokuba amisele ixabiso nkonzo ngengobozi leyo, kuyimfuneko ukufumanisa ubume bayo. Oko kukuthi inani imveliso enqila kunye namaxabiso azo liya kuxhomekeka kwindlela imali eninzi kufuneka lichithwe kwigumbi ngalinye. Ukubunjwa ibhaskiti yavunywa yi-mthetho olufanelekileyo federal 2012 kumaqela amathathu aphambili abantu: eyomeleleyo abantu, abantwana kanye abadala.

ibhaskithi yokutya ukuze abemi Russia iqulathe izinto 11. yathi ngokwahlukeneyo ukuba iindleko zemveliso ezingezo-ukutya olubekwe kwi-50% yeendleko zokutya, ipesenteji efanayo sichazwa kwiinkonzo. Kodwa umthetho yangaphambili zabalwa imigangatho eziyimfuneko iinkonzo yentlawulo, ukuthenga impahla essentials.

Le sethi isezantsi kweemveliso

ubuncinane inani iimveliso sele imiselwe kumgangatho federal, ekufuneka kudla iindidi ezahlukeneyo lwabemi ngonyaka ngamnye. Ngoko ke, lo mthetho umisela imithetho enjalo abantwana, umhlala kunye nabantu ukusebenza.

iseti zizondlo yoNyaka ummi ngamnye Russia ukhangela ngaloo ndlela. khangela nje kunye nengobozi ukutya ngenyanga. nokubunjwa kwayo akukho ezahlukeneyo, nje inani iimveliso kudidi ngalunye kwahlulwa ngo-12, yaye uya kufumanisa indlela kufuneka ukuba badle inyama okanye isonka kangangeentsuku ezingama-30. Ngendlela, ukuba ucinga ukuba kwiitheyibhile amanani zinkulu kakhulu kwaye ngqiqweni, ukujonga avareji norm imihla uwahlule nje ngamnye izikhombisi kwi 365. Ngoko ke niya kwazi ukuba imini omdala adla malunga 275 iigram yeetapile, 300 - eminye imifuno kunye kancinane ngaphezu kwesiqingatha amaqanda. inani imihla inyama 160, kunye neentlanzi - 50 grams. Noko ke, kwezinye iingingqi iseti yeencindi ungahluka.

Njani ukwakhiwa ibhaskiti?

Nangona oluquka ibhaskithi yokutya, abaninzi badidekile. Bona ezinomdla, ukusuka apho kuza mthetho, xa ifunyenwe, umzekelo, ukuba umntwana 88 kunye nabadla umhlala-80 kg Zasemtata. Ukuze uqonde oku, kufuneka uqonde ukuba yenziwe ngayo. Okokuqala, khumbula ukuba kufuneka ihlaziywe kumgangatho yowiso ayikho ngaphantsi kwe-1 ixesha qho emva kweminyaka emi-5.

Xa wena ukubuyekeza ibhaskithi accounted for eziphilayo yawo kwaye, kakade, nexabiso lesondlo. Kukholelwa ukuba iseti entsha ngamnye iimveliso ukuba ibe ngcono yaye luncedo ngaphezu ezidlulileyo. Kungenxa yoko le nto kwinqanaba yowiso usibeka ngakumbi inyama, ubisi, amaqanda kunye neemveliso zentlanzi, iziqhamo kunye nemifuno ezahlukeneyo. Kodwa ke isabelo iitapile, imveliso okuziinkozo, amanqatha kancane kancane.

Kwakhona ithatha ingqalelo okubhalwe ibhaskithi yokutya amafutha, iikhabhohayidrethi kunye neeproteni, uzimisele kwaye inani kcal kuyo. Ezi zikhombisi kufuneka ukukhawulelana nemigangatho emiselwe ngasinye kwezi ndidi zabemi.

Nefunwa ibhaskiti abathengi?

Kumazwe amaninzi, wesintu ukuchaza iseti ubuncinane iimveliso kunye iimpahla eziyimfuneko ukuze ubomi. Ngenxa yokuba ixabiso layo, ibalwe ubuncinane imali eziqikelelwayo apho umntu aphile. Kakade ke, ngaphezu kokuba iseti esisigxina yolwazi, ngenxa yokuba ubomi ngokupheleleyo akwanelanga. Ohleliyo semivuzo kunye nomthengi nengobozi - amagama ezimbini ezinxulumeneyo, ngokuba eyokuqala i parameter uzimisele zisekelwe kwixabiso le yesibini.

Yiloo iindleko zokuphila sisiseko ukuze kubalwe le ezahlukeneyo co-iintlawulo zentlalo, kujongwa ubungakanani izibonelelo kunye nezinye iintlawulo. Xa iindleko ibhaskithi umboleki lula ukufumanisa izinga lokukhula kwamaxabiso, kwanele ukuba ukubala indlela evuthwe kwisithuba sokubala.

Ngaba ubomi isixa-mali esiqikelelwayo?

Ukubona ngoobani kunye neendleko ibhaskithi yokutya, imali eyabelwe iinkonzo kunye nezinye iimveliso non-ukutya, abaninzi banomdla, yaye sengqiqweni ukuba basinde inyanga kule yokutya. Ukuba isigqibo umfuniselo enjalo, khumbula ukuba imikhwa amaninzi kufuneka ukuba anike. Umzekelo, ibhaskithi yokutya ayiquki utywala. Isixa-mali esabelwe kunqabile ukuba athenge iziqhamo phesheya, kufuneka ukuba uma- apile ifikelelekayo, nangona ebusika, kwaye baya kuba yinto engafikelelekiyo.

Le amaholo akalindelanga ukuba ufuna ukuphuhlisa ngokwenkcubeko, ngoko esiya bhanyabhanya, iimyuziyam okanye zemiboniso nabo zivaliwe. Kulo mzekelo, khumbula ukuba osidingayo ukuze uhlawulele eziluncedo, ukuba angacela ukuba isixa esithile ukuthenga zehlabathi (kwaye oku kuquka kuquka ukuthengwa iimpahla kunye nezihlangu).

Ngoko ke, ixabiso ebalwa kweyona ngobozi mthengi 2014 engange 6300 ukuba abadala, 6400 - kuba umntwana, 5400 - kuba umhlala-phantsi.