I-Epsom ityuwa: ityuwa ekhethekileyo yesiNgesi

Ityuwa ye-Epsom, okanye ityuwa yesiNgesi, yaqalwa ngasekupheleni kwekhulu le-17 eNgilani. Olu lungiselelo lwe- magnesium sulfate heptahydrate. Eli candelo lifumaneka ngokukhuphuka kwamanzi amaminerali. Umveliso ogqityiweyo wawusetyenziswa ngokubanzi. Faka isicelo se-epsom-ityuwa ekhaya, kwi-cosmetology, kwiyeza kunye nakwezinye iindawo zobomi.

Isicelo kwiyeza

Kutheni ityuwa ye-Epsom iyanceda kangaka ? Kuphi ixabiso elithengiswayo kunye nendlela yokusebenzisa ngokuchanekileyo? Le mibuzo ixhalabisa abaninzi. Ewe, makhe sizame ukuphendula. Ityuwa yesiNgesi inokuthengwa kwiifama eziqhelekileyo. Wathengisa isibisi ngefowder. Umthamo ophakanyisiweyo wephakheji ngu-50 gram okanye ngaphezulu.

I-Epsom ityuwa inezinto ezininzi ezincedo. Le nkunkuma imiselwe i-asthma, i-bronchitis ne-cardiac arrhythmia. Ukongeza, i powder inganciphisa umngcipheko wokuzalwa ngaphambi kokuzalwa. Ityuwa yesiNgesi isoloko isetyenziswe ngendlela yeenjini. Yenza iintsana ezingekafiki. Oku kukuvumela ukunciphisa ubunzima bomntwana ophuhlisa ukukhubazeka kwe-cerebral.

Kwakhona, isichengisisi sinomphumo we-laxative. Yivame ngokuqhelekileyo ebusuku: abadala - ukusuka kwi-10 ukuya ku-30 amagremu wepowder nganye ngekomityhi yamanzi, abantwana abaneminyaka engama-1 nganye kwigrama ngonyaka ngamnye wobomi. Kufuneka kuqatshelwe ukuba ityuwa ye-Epsom inceda ngokufanelekileyo ukujamelana nokuqhaqhazeka okungapheliyo. Kule meko, kuyimfuneko yokwenza isisombululo sokukhupha kuso.

Ezinye iimpahla zesiNgesi ityuwa

Kwakhona, ityuwa yesiNgesi ifanelekile kunyango lwezilwanyana ezininzi, njengezinyosi kunye nemiyane. Ukukrazula ukungahambi kakuhle, kufuneka wenze icompress. Ukulungiselela isisombululo, iipuni ezininzi ze-Epsom ityuwa kufuneka zihlanjululwe kwiglasi yamanzi afudumele. I-compress kufuneka isetyenziswe kwisiza sokuluma. Emva kwesikhashana, i-itch iya kutshabalala, intlungu iya kuzincipha kwaye ukuvuvukala kuya kuhla.

Kwakhona, ityuwa ye-Epsom inceda ukutyumba, ubuhlungu besisu, kunye nokuphelisa imiphumo engathandekiyo yemivimbo kunye ne-sprains. Amathanjesi kunye nala mayeza anconywa ngalabo ababandakanyeka kwimidlalo. Ezi nkqubo zinokunciphisa kakhulu intlungu yesisu.

Iibhati kunye netyuwa le-Epsom

Ityuwa yesiNgesi ikuvumela ukuba uzalise umzimba nge-magnesium. Ngenxa yoko, kulungile ukuhlamba. Ezi nkqubo zivumela:

1. Susa i-edema.
2. Ukunciphisa intlungu kwiimisipha.
3. Ukunciphisa intlungu kumalungu.
4. Qinisekisa inkqubo ye-nervous.
5. Susa emzimbeni zonke iintlobo zeeteksi, kunye ne-slags.
6. Ukukhawulezisa iinkqubo zokuvuselelwa kwesikhumba. Kananjalo, oku kuqinisekisa ukuvuselelwa kwakhona nokuhlaziywa.
7. Nciphise ubunzima.
8. Ukuqhelanisa inkqubo
9. Philisa isikhumba elincinane esikhumbeni.

Ibhati kunye ne-Epsom ityuwa inefuthe elihle kumzimba wonke. Kubalulekile ukuqhuba ezinjalo iinkqubo ngeeveki. Ewe, ukufumana isiphumo esona sifanelekileyo ukuba uyakwazi ukuphucula kakuhle iilisi. Ukuze ube nempembelelo emihle, kufuneka uhlaziye u-0.5 ukuya kwi-1 kg yeetyuwa zesiNgesi emanzini.

Imigaqo eyisiseko yokwahlamba i-Epsom ityuwa

Ukuze inyango ithathe imiphumo emihle, imigaqo emibini eyisiseko kufuneka ibonwe. Nazi ezinye zazo:

1. Ngaphambi kokuba uqale inkqubo, kufuneka uphuze iglasi yamanzi acocekileyo, ekubeni isilwanyana susa umbane kumzimba. Kungenxa yesi sizathu ukuba iingcali zincoma ukusela ukufikelela kwiititha ezintathu zamanzi ngosuku. Oku kuya kuphepheka kwamanzi.
2. Thatha ibhondi kangcono ngaphambi kokulala. Ngethuba le nkqubo, kukhuthazwa ukuba ufake umbane okhanyayo kunye nomculo ocolileyo.
3. Ukuze inqubo ibe nemiphumo, kuyimfuneko ukusebenzisa amanzi, ukushisa okungekho ngaphezulu kwe-38 ° C. Oku kuya kusindisa ubuninzi beempawu ezinobuncedo ze-Epsom ityuwa.
4. Thatha ibhedi kufuneka ibe yindawo yokuhlala. Oku akuyi kuvumela isisombululo ukuba sichaphazele indawo yentliziyo.

Inkqubo kufuneka igqitywe kwisithuba se-15-20 imizuzu. Ekugqibeleni, kufuneka uthabathe indawo epholileyo, kodwa engabanda kakhulu . Emva koko, kubalulekile ukulala. Ukuba oku kubangela ukoma, ngoko kufuneka uphuze iglasi yamanzi. Ukongezelela, emva kwenkqubo, ukujuluka kunokunyuka. Musa ukoyika. Oku kuqhelekileyo.

Ukuba unemivilini ye-varicose, ukuya esikhathini, ukukhulelwa, uxinzelelo lwegazi, okanye zikhona izifo zengqondo, ngoko uthabathe i-Epsom ityuwa kufuneka ilahlwe. Oku kubangelwa yimiphumo.

Ndingayisebenzisa njani ityuwa ye-Epsom kwi-cosmetology?

Esi sidakamizwa singakunqumla umkhuhlane kwimilenze, okanye kunoko kwiikhonkwane. Kule nto kufuneka uthabathe ibhafu ekhethekileyo. Ngomlinganiselo omncinci wamanzi, iqondo lokushisa elivela kwi-37 ukuya ku-38 ° C, kufuneka uchithe igramu ezili-100 zeliza. Ikhosi epheleleyo yonyango olunjalo yimigaqo eyi-10. Unokwenza unyawo luhlambe ufike kumaxesha amane kwiintsuku ezisixhenxe. Ezi nkqubo zifezekileyo kwabo bachitha ixesha elininzi bemi okanye behamba kakhulu. Amabhati ezinyawo ezinjalo anciphisa kakuhle intlungu kwiimisipha, ukusuka kunye nokukhathala.

I-Epsom ityuwa yilinen ekhethekileyo yesiNgesi, eyona siseko esilungileyo yokulungiselela izihlunu. Isiqhamo esinjalo sinokusetyenziswa kuphela ukucoca ubuso, kodwa kunye nomzimba wonke. Indlela yokwenza isicelo ilula. Okokuqala, kufuneka uthele ityuwa encinane entendeni uze ungeze amancinci amanzi atshisayo. Ekugqibeleni, ufumana i-gruel. Udinga ukutshiza isikhumba. Le ndlela yokusebenzisa ityuwa yesiNgesi ayivumeli kuphela ukususa zonke iiseli ezifile, kodwa yenza ukuba lukhuni lukhuni kwaye lube luvuleleke kumgca. Ukongezelela, umkhiqizo ukhulula induna, kwaye ikhusela ukubonakala kwayo kwixesha elizayo.

IsiNgesi Isinki seNwele

Isoti ye-Epsom ingasetyenziselwa njengesihlamba esomileyo. Oku kuyinyani ngokukodwa ukuba akukho nhlobo. Nangona kunjalo, ukusetyenziswa kwemveliso kwizinwele kuyinqweneleka kwiiyure ezimbalwa ngaphambi kokukhululwa, njengoko kuya kuhamba kancane kancane. Ukubuyisela ubunqweno beenwele, kwanele ngokwenza utywala ityuwa yesiNgesi kubo. Ngokuqinisekileyo, oku akuyi kubakhombulula ngokupheleleyo. Nangona kunjalo, iinwele ziya kuba zikhangele ngakumbi. Okuhlukile kwetyuwa yesiNgesi akupheli apho.

Yaye ukuba uxuba kwiindawo ezilinganayo le chiza kunye nesimo se-conditioner, uza kufumana ukubunjwa okumangalisayo okuya kwenza ukuba izinwele zibe ziluhlaza kwaye zikhanyise. Oku kufezwe ngenxa yeepropati zetyuwa yesiNgesi. Kwanele ukusebenzisa i-remedy-prepared remedy for still hair humid. Emva kwemizuzu engama-20, umxube kufuneka uhlanjwe, ngokukhethekileyo ngamanzi afudumele.