I-Spirulina - zempilo yolwandle

Ulwazi lokuqala malunga nommangaliso we-algae lwavela ngekhulu le-16. Iingxelo zikhankanyile izityalo ezenziwa ngama-Aztec ekudleni kwazo. Ngelo xesha, abantu baseYurophu, abavela kumagama abo okubhalwa kwimihla ngemihla, bekumangaliswa ukubonakala kweAztec, ama-Aztec, kunye nokungafezeki phakathi kwabo kwakungekho, njengoko kwakungekho nantoni. Igama lesi sityalo esiyimfihlakalo yi-Spirulina. I-Algae yayikufumanisa i-botanist yaseBelgium uJean Leonard, owayefunde i-flora nezilwanyana zase-Afrika. Kwenzeka ngengozi, i-botanist yafumana isizwe esingathinteki yimpucuko. Wayebonisa ingqalelo ukuba ukuhlala kwiimeko ezibuhlungu, akukho gulane phakathi kwamalungu esizwe, kwaye izilwanyana ezininzi zibukeka zivuya kwaye zihlakaniphile, phakathi kwazo azikho nto ezintle, kwaye zimbalwa kakhulu imibuso ebusweni babo. ULeonard waqala ukukhangela imfihlo yobutsha babo kwaye kungekudala wathola ukuba esikhundleni sezonka badla amaqebelengwane aluhlaza, ngenxa yokuveliswa kwethuli lomhlaba. Ukuthatha isampula yophando, isayense yafumanisa ukuba oku yi-spirulina. I-Algae emva kokupapashwa kweziphumo zophando zaqala ukusetyenziswa njengendlela yokutya kwaye zongezwa kwezinye iimveliso. Namhlanje lo mqondiso ungabonakaliswa kwi-vitamin complexes, kunye nokulungiselela okuzimeleyo ngendlela yeefomsile okanye iipilisi.

I-Spirulina i-microalgae yembala eluhlaza okwesibhakabhaka okanye eluhlaza okwesibhakabhaka. I-Spirulina platensis yafumana igama layo ngenxa yesimo sokuvota. Yaye i-spiral iphikisiwe ngakumbi ehlobo, kwaye xa iqondo lokushisa liyehla, imicu iyaqondisa. Yona i -alga green-green algae eyona mdala kunabo bonke. I-Spirulina ilula ngokulula, ngokubonga kwi-mucopolysaccharides eyenza i-membrane. I-Spirulina yi-alga esinika i-proxy ye-proteins epheleleyo, i-amino acids, efunekayo kumzimba wethu. Amanqatha e-spirulina aqukethe kuphela ama-5%, kwaye aqukethe i-polyunsaturated fatty acids. I-Spirulina, equle phantse ii-vithamini zonke, ngumthombo we-vitamin B2. Asikho esinye isityalo esinalo iivithamini ebalulekileyo ngobuninzi. Enye into ebalulekileyo yolu hlobo lwe-algae ngumxholo ophezulu we-antioxidants oqinisa amandla ethu omzimba.

Ubomi bwanamhlanje, isingqimba sawo esibuhlungu asikwazi ukuchaphazela ubomi bethu, impilo yethu. Yithobele imeko yeenwele zakho, izipikili. Bashiya kakhulu ukufunwa ngenxa yezinto eziphilayo ezimbi, amanzi ahlambulukanga kunye nezizathu ezininzi ezingaphezu kwamandla ethu. Inkqubo yokutshintshisa emzimbeni iyancipha, kuba inani labantu ababhekene nokukhuluphala, isifo sikashukela sikhula ngokunyuka. Kodwa umntu uyakwazi ukuzikhusela ngokwenza izenzo ezilula zokukhusela. I-Spirulina (i-algae ingathathwa njengamacwecwe kunye neepsulules, kunye nangomhlobo owomileyo) - indlela efanelekileyo yokukhusela. Umzimba awukho iodine? Thatha i-spirulina, kwaye iya kunika umzimba wakho kwi-iodine. Ngaba ugula? I-Spirulina inegalelo kwiinkqubo zokubuyiselwa, ngoko ke ukubuyiswa kuya kukhawuleza. Ngaba unzima kakhulu? Kwaye ke i-seaweed iya kuhlangula, njengoko iyakwazi ukulawula iinkqubo zokuxilonga. Kwakhona kunceda ekupheliseni i-toxins, i-slags, i-salts yesinyithi esinzima, okwenza kube lula ukuba singabikho kwimpilo yethu. I-Spirulina-powder (kunye nale fomu yokukhululwa ungayifumana kumayeza e-pharmacy) eneempawu ezifanayo. Intsimbi, le mbuzo i-alga iqukethe amaxesha angaphezu kwama-50 ngaphezu kwesibindi, kwaye kulula ukuyila. Njengoko kunjalo, kunye ne-calcium evela emoulina, umzimba wethu uphawula ngokupheleleyo.

Ukuthatha i-spirulina, awuyi kunika nayiphi na ithuba kwi-atherosclerosis, izifo ze-ecological, izifo zesisu, ungavumeli iingxaki zesibindi kunye neengxaki. Isiza lendalo ngokwenene, ngoko ungakhathazeki ngemiphumo emibi. I-Spirulina ayinobuthi onobuthi, oko kuthetha ukuba inzuzo kuphela. Thatha i-spirulina, kwaye ubomi buza kukudlala ngemibala emitsha. Ukugqitha kwamandla, ukuphucula uwonke jikelele kunye nomoya uluhlu oluthile lwento eluhlaza okomhlaza ohlaza okomhlaza.