Funda ukuba apheke compote esimnandi zasendle rose. tips Simple for ekhaya

Ngenxa ukufika kwentwasahlobo zonke iindwendwe self-ngokuphathelele izama ngokubafekethisa original kuphela, okunencasa kunye nempilo izitya, kodwa ukuselayo olulungiswe ezahlukahlukeneyo iimveliso eziqulathe inani elaneleyo enjalo kuyimfuneko ngeli xesha iivithamini kunyaka usapho lwakho. Yiyo loo nto kubalulekile ukunikela ingqalelo ukuvuna amaqunube kunyaka ophelileyo, wayigcina inani elikhulu kwezinto ezibalulekileyo ezifana ukuba eziphilayo. Umzekelo, lula ukulungisa compote asendle rose, nto leyo eza kuxutyushwa kweli nqaku, kunokuba isisombululo ofanelekileyo, ukuvumela ucime unxano yakho uze uzalise nangoncedo weevithamini, acid kunye nezinye izinto, kuyimfuneko ukuze zingadinwa entwasahlobo yethu.

Rosehip ke kufanele kuqwalaselwe enye i berry omninzi oluncedo. It ngokukhuselekileyo ngokuba uvimba yokwenene iivithamini. Ascorbic acid rosehip amaqunube ufikelela amathandathu ekhulwini ubunzima zizonke iziqhamo. Kwakhona le mveliso eninzi ngokwaneleyo ukwazi ukuhlangabezana carotene novithamini E, PP, K, R, B2, kunye "isipha" organic asidi - linoleic, oleic, citric kunye malic. Ngapha koko, kule berry iqulethe molybdenum, zinc, ikopolo, calcium, nemagnesium, phosphorus, manganese nesinyithi, neoli imaxongo, izikhumba, kunye nezinye izinto eziyimfuneko lomzimba.

Indlela ukuze uyipheke compote ukusuka esinqeni, makwazeke ezininzi - oku akukho dili enkulu. Kodwa njani ukuba umbala olutsha ukunambitheka incasa isiselo ukusuka esinqeni? Iresiphi kunokuba ezilula kunye nezintsonkothileyo, ngoko ke ixesha ukulungiselela le othululwayo yinto hexi.

Indlela elula ukulungiselela isiselo enjalo kuyahlaziya yaye siphilile sifana rosehip compote akuthethi kuthatha ixesha elininzi. Yanele ukunciphisa amaqunube ezinkulu, kucace kubo kweenwele imbewu, ahlambe iziqhamo atyabukile, ngoko blanch nawo emanzini abilayo imizuzu emibini. Emva koko, nomnikelo nto yongeza iswekile (nganye ilitha yamanzi kuthatha malunga namakhulu amathathu grams) okanye ubusi, kunye nentwana citric acid (isiqingatha itispuni yes ilitha yamanzi). Emva koko ke nika compote asile, abahluza oko epholile. Compote of rosehip ilungiswe.

Kodwa inani elifanayo amaqunube nga kuphekwa juice kuphela, kodwa wobugcisa ngokwenene, ngakumbi njenge ijusi. Oku kufuna ixesha elincinane ngakumbi, kodwa kulungile.

berry ukuyihlamba nokuyicoca ukunika owomileyo kancinci uze uyithabathe, uyipheke de ithenda. Siya kongeza "umxube" wethu uyinqunqe ibe ngamacetyana apile, Nencindi lemon enye kwaye isiqingatha sekomityi ubusi (ngokususela iilitha ezimbini fluid, kunye namakhulu amathathu eemina amaqunube). Zisa ku kwethumba, unika cool kancinane kwaye yahluzwa. Ipete eliphuma kuyimfuneko ukucola ngoncedo a blender okanye udaka, sobisi kwakhona epholiswa isiraphu. Nomnikelo engumphumela kwambatha abile azifikise ithumba. Ngoku sifumana nje compote asendle wavuka, phantse juice. Kwi inkalakahla, ungadibanisa yobusi okanye iswekile citric asidi, epholileyo nimkhonze.

Kubalulekile ukukhumbula ukuba eli umhluzi ayikho nje kamnandi incasa, kodwa ibe inani iipropati luncedo nokunyanga. Kucetyiswa ukuba usebenzise kwi kwezifo eziliqela, kuquka unkonkonko, inyumoniya, ukubola komqala kunye nomkhuhlane obubomvu. nomnikelo Rosehip nazo ziyacetyiswa ukuba afake ekutyeni yokukhawulezisa ukuphiliswa amanxeba ezahlukeneyo kunye ngaphezulu nokwanda ngokukhawuleza ngethambo kwizaphuko.

Compote of rosehip esiza ekulawuleni ukutya, ukwandisa ukumelana zizifo ezahlukahlukeneyo, ukuphucula imeko yomntu kugula kwaye iya kunceda kwandisa ukusebenza. Le nomnikelo plus yonke enye into, kwaye ilawula umsebenzi phecana zesisu. Kwaye yiloo nto zonke iipropati aphilisayo la malungiselelo lula-to-isiselo!