Fruits India: inkanuko iziqhamo, mango, carambola, papaya. Inkcazelo, incasa

Ukuba uza endaweni ethandwa, njenge-India, abahambi abo basandula kuqalisa nomdla: luhlobo luni kukhule iziqhamo? Nguwuphi na kubo unokuba nendlela yokwenza oko? Ngapha koko, ukutya ongaqhelekanga ngokukhawuleza kakubi ekugayeni. Fruits of India thaca uluhlu olubanzi ngokufanelekileyo izinto. NgokwesiNtu lilizwe elinezinto yogis kunye abalandeli sengqondo abatya ehlabathini zisetyenziswa kakhulu yaye Kuluvuyo olukhulu. Ke kaloku omnye izipho hlathi nkqu uphawu lwesizwe. Oku kwakunye nezinye inshorensi umdla kweli nqaku.

thelo India

Eli lizwe kwindawo yawo kunokuba enkulu kwaye inabantu enkulu. Kungenxa kwimimandla eziliqela zemozulu, nto leyo evumela ukuba uhlakulele inani elikhulu izinto zezityalo. Eyona edumileyo - mango, uthando iziqhamo kunye papaya, guava kunye Chiku, carambola. Ngokubanzi, a exotic wokwenene. Kukho yeepesika kunye nezo, mai, iibhanana, Imirharnate kunye pineapples, eqhelekileyo ngakumbi ku-apile kunye nathi iidiliya. Loo intabalala yeziqhamo ngenxa yokuba lo kummango malayas unika kwiindawo ezininzi zeli lizwe wawukwakhusela emimoyeni ebandayo evela entla, ukungaphatheki kakuhle ukuba ukukhula nomoya. Kwaye, ngokubanzi, e-India uyakwazi ukufumana bezwe iziqhamo abakhenkethi, kwakunye Uphawu ngenxa sezulu, nefumileyo yaye subequatorial kunye epholileyo.

mango

Mango - enye iisimboli kunye neziqhamo kuzwelonke India. AmaNdiya bona bathi lizwe ikhula iintlobo kangangoko eso siqhamo, zingaphi isitsotsi (njengoko iingxelo engaqinisekiswanga ukusuka 800 ukuya 1000). Eli gama livela kwi Tamil "manga kai," bona bubonakala "iidiliya ezimuncu". Isiqhamo yesizwe India liyi izimvo zayo njengoko Ceausu, dussheri, Totapuri, Kezar, చట్రం ifreyim. ukuma yeziqhamo, enkulu, ubukhulu ivatala - baynganpalli King ntlobo - Alfonso. Kwaye konke oku - i umango! Kweli lizwe phantse kwingingqi nganye inama ezahlukeneyo yayo. Yaye umhambi lithuba elihle lokuba ityala kunye nokukhetha phakathi ezahlukeneyo incasa. Yitya iziqhamo ngokwezambuku nefom ukuqhubekekiswa, wazifefa ngokunjalo isinongo ityuwa nepepile. Kubo ukwenza ijusi (ngasendleleni, kwi-USSR, iziqhamo eyaziwa ngokuba emnandi mango incindi, ayethathwe ilizwe friendly emaqandeni), adjika, ziilekese, kongezwa amakhono ezininzi zokupheka. Ngoko ungothuki xa ngaba kwiindawo ezahlukeneyo of India izakunika ezimbini uhlobo ezahlukeneyo iziqhamo, kodwa ukuze kuthiwa igama elinye - Mango!

passionfruit

Malunga elijongeka inkanuko iziqhamo, kutshanje, baseRashiya abaninzi abanazo naziphi na ingcamango. Ngelo xesha, India lo mdiliya evergreen olukhula kule ndawo, ngakumbi ngqo, iziqhamo zayo athandwa kakhulu. Nangona ekhaya ukuze imidiliya kucingwa Umzantsi Melika, nokulinywa ngempumelelo enkulu e-Indiya (kwaye ehlabathini jikelele, ukususela kwaSirayeli eHawaii). Kodwa ke, endleleni, kanye igama isiqhamo ivela kwigama Indiya. Yintoni na iziqhamo, kunokutshiseka? Le iziqhamo ngeenxa kunye speckles umbala bulubhelu eluhlaza. Zinelungelo ubumuncu-emnandi, nto leyo ngokupheleleyo sivuselela kwaye zihlaziya kwi ubushushu (zithandwa kakhulu kwaye okumnandi - mix Nindityumza iyogurt okanye orange juice). Inkanuko iziqhamo sisetyenziswa ngokubanzi iyeza ezifunyanwa iziyobisi. ido- Its iqashiso kwezinto eziluncedo. Phakathi kwabo, intsimbi, oyimfuneko ukwenzela ukusekwa igazi nasekomelezeni wokhuselo omzimba, acid kunye neevithamini. Isiqhamo lisetyenziswa zokuthambisa (izithambiso kunye iimaski).

"Lwenkomo yendoda elihlwempu"

Fruits of India thaca zeavokhado. Oku kulapho le siqhamo ibizwa ngegama engaqhelekanga ezinjalo - ". Cow umntu elihlwempu" Isiqhamo lentsapho zesityalo ngowakhe iluncedo kakhulu kwaye kilojoules, nesityalo ngokwayo une imbali yamandulo (mhlawumbi ndandikuthanda ukuba iidayinaso belimiwe izigidi emhlabeni kwiminyaka eyadlulayo). ido- yeeavokhado Fresh esisifebe, soft, isakhiwo ifuze amafutha lubhelu-eluhlaza. Isiqhamo iqulethe eninzi luncedo, kwaye zinto mnandi kakhulu. Igama "lwenkomo hlwempu" i - nanako eIndiya, ngenxa yokuba ixabiso layo caloric (100 g / 240 kcal), kunye amino acids kulo ngaphezu ungeniselo citrus and bananas. Akumangalisi ukuba ngowe-1995 ebengene iincwadi irekhodi njengoko uninzi okunezondlo zonke iziqhamo ezikhoyo.

Yintoni papaya?

Ezi thelo ezilinywe zonke kwilizwekazi apho kukho imozulu elungileyo. Kodwa India yenye yeendawo zokuqala kwi zokulinywa papaya: bungaphezu kweekhilogram ezingamawaka amane iitoni ngonyaka. Lo mzi-mveliso igama "papaya". Yintoni papaya? Nalezo kusikhumbuza melon iziqhamo (kungoko igama isuka). Le mveliso ngokwalo enesiqulatho osidingayo ephantsi (39 Kcal / 100 gram) kunokuba nomdla ngenxa zokudla kumazwe awahlukeneyo. Kodwa simele sikhumbule usoloko ukuba papaya kufuneka ityiwe kuphela ivuthiwe ngokupheleleyo. iziqhamo Underripe kuyingozi kwimpilo yoluntu kunye kunokubangela negazi, ezinye kakhulu (hayi nto ukuba amayeza intsomi iidiliya ezimuncu isetyenziswa njenge yokucwangcisa esinamandla kunye neziyobisi isisu). Ngoko ke lumka xa uthenga waza wadla.

carambola

Kukudla ongaqhelekanga umdla kakhulu nazo. Isithelo incasa ezithile (njengoko wayethandaza uburharha sakudala) efana umxube apile, cucumber kunye gooseberries. Kwaye imbonakalo ufana inkwenkwezi. isityalo Local isuswa kabini ngonyaka: 1 - Januwari 2 - May. Indlela ukuba adle Carambola? Olu lwazi kunokuba luncedo kakhulu ukuba lo mfundi umhambi.

1. Straight nasesikhumbeni ngaphandle yokuzikhwebula. Kufuneka ukhethe uhlobo Ixolo etyheli iziqhamo, ngoko ke inyama ngaphakathi sivuthiwe, eliphambili, amnandi.
2. Indlela ukuba adle Carambola? Kunokuba ahlambuluke ze uyinqunqe ibe ngamacetyana, ukongeza imifuno kunye neziqhamo salads ukuba ndibanike incasa yoqobo.
3. Le iziqhamo kubayeni kunye izitya inyama, intloko yayo zobugcisa zokupheka cinga ipayi kunye nokuvalwa carambola.

guava

Fruits and India thaca le siqhamo kunokuba exotic. Yena nalezo kufana lemon. Kuyinto yintshatsheli elaziwayo iziphawuli vitamin (kukho ngaphezu baninzi ngaphezu, umzekelo, zesitrasi) - guava. incasa yayo ubumuncu-sweet. Isicelo kwi culinary ngokufanayo nolo juice lwawo, isinongo izitya neesaladi ukuba ndibanike ezimuncu, mnandi, sherbet. Ukuze kakuhle ukhethe guava, umzekelo, kwimarike yase Goa okanye India, kuyimfuneko ukuba iphande ezinye zezi kwiziqhamo. Thabatha guava ezinqamlezeneyo. Kuyimfuneko ukuba ukuhlola umbungu ubukho amanxeba nezinto ezithe zandikhathaza. Xa imbonakalo umbala guava kufuneka oqaqambileyo oluhlaza, ajike abe yellowness (musa ukuthatha iziqhamo luhlaza okanye mdaka amnyama). guava Kukho ingaba nje oku: ungahlambi ze uyinqunqe ibe ngamacetyana (njenge-apile).

imihla

Kakhulu eliphezulu-osidingayo iziqhamo of India - imihla (tamarind). Bona abaqeqeshwe amakhono okupheka ngaphezulu kwe-100. Oku akothusi kwizakhiwo zayo iziqhamo ukuba amawaka eminyaka zenzelwe ukukhuthaza ezempilo kunye nezifo yabantu. Okwangoku babegcina wafunda nokwakhiwa le mveliso zendalo aneevithamini, izinto umkhondo, acid, carbohydrate luncedo. Izazinzulu zithi Tamarind ubandakanya isiqingatha kakuhle lwezakhi. Bathi, ukuba kuphela ukutya imihla kunye namanzi, unako ukufikelela eliqela iminyaka impilo entle kunye nemimoya elungileyo. Kodwa ukuba kunjalo, bonke ubungangamsha ntlobo likhule e-Indiya, ngovuyo ezityiwa balapha kunye nabakhenkethi. Bathi ukuba ezi zibonelelo ezixabisekileyo ziyakwehlisa ngokubonakalayo nokoyikiswa isifo sentliziyo kunye nesifo, ngoko Indians ezininzi, badle imihla rhoqo, kuze abaphethwe zizifo zentliziyo.

Isiqhamo Sweetest in India

Bona i sapodilla okanye Chick. BaseYurophu kukungcamla kuyo Kunokusikhumbuza umxube yobusi, nembeleko, nepersimmons, amakhiwane - le okunamafutha kunye ancamathelayo. Kodwa ke, nangona inyama izele limnandi, iziqhamo, Noko ke, ayikho kakhulu eziphakamileyo-osidingayo ngoko - ezixabisekileyo ukutya (83 kcal / 100g). Sapodilla ekuqaleni lweenkobe eMzantsi Merika, kodwa ukusuka apho waya eIndiya, apho iimeko ezithandwa kakhulu ukulima yayo.

bananas

Njengoko kuwo onke amazwe afumileyo, e-Indiya, iibhanana - yonke indawo. Bekhula ngokoqobo kuyo yonke indawo, kodwa ke iintlobo ezininzi zahlukile kakhulu kwesama into ukutya eRashiya. Bona makhulu ngobukhulu kwaye yokuqala ngokuthanda kwakho, kwaye marike Abathengiswa ngokobunzima, yaye mhlawumbi ngabanye okanye ezisebenzisanayo ngeziqwenga enkulu 10-15-20, ukuze nidle ngokupheleleyo yonke inkampani.

mai

Oku "gooseberry Chinese" ingafunyanwa nayo e-Indiya in a zisasazwe ngokubanzi. Oku berry ezincinane elimbhoxo isicuku yakhe kumphezulu sinombala embhoxo gooseberry, kuphela elikhulu kunene. Kwaye mai kude kwi counter kufana iitapile eziqhelekileyo, ngembonakalo, kakade. Phantsi eluswini iziqhamo - inyama amanzi, nto leyo iyahluka ngebala, ngokuxhomekeke uhlobo, umbala oluhlaza ube tyheli. Xa yintlama kukho kuwuma encinane emnyama - imbewu, nto leyo nayo ezidliwayo yaye ubumuncu. Imveliso ngokwawo simnandi yaye ezimuncu, sifunda zithande umxube gooseberry, nepayina kunye apile. Rovnenkie Kufuneka ukhethe, ngaphandle mzali kunye imikrwelo iziqhamo, lithambile, ngolibo ngaphakathi. Ukuba uthatha nzima, ukuze dospet kakuhle ekhaya kwaye kufuneka nje ukuba ulinde bit. Sebenzisa le siqhamo ongaqhelekanga (nangona ezinye exotic: kuyo ezishelfini of Russian kunye iivenkile ngokupheleleyo) ngeendlela ezininzi. Udle kanye oko, Chuba ze uyinqunqe ibe ngamacetyana. Unga zidla amacephe, hayi ukusika, kunye nokwenza kuphela umngxuma omncinane phezulu, njenge isiciko. Kiwi kwakhona okuhle salads iziqhamo kunye dessert kunye ice cream kwaye kwakhuthazwa cream - nje Restaurants! Kwaye, ngokubanzi, isiqhamo ezimbini "babanjwa" ezishelfini kweemarike kunye iivenkile, ngoko uqinisekile ukuba kuye kwafuneka ixesha ukuzama, wenza uhambo lwakhe zokupheka kumazwe ezingaqhelekanga.