Ezikalini zokuChonga: Isishwankathelo, iimpawu, iintlobo nangemigaqo ukusebenza

Electronic ezikalini diagnostic - umncedisi egqwesileyo, kungekhona nje kwiimbaleki kodwa le ndoda zesiqhelo, ofuna ukugcina umzimba wakho usempilweni. Okumangalisayo kukuba, bambalwa sikholelwe ukuba isixhobo esiqhelekileyo-ekhangela unako ukumisela ngokuchanileyo zonke iparameters ebalulekileyo. Simple umthengi ziqaphele ezifana namatye njengokuba asithandwa ngokwaneleyo. Ngokusisiseko, bebekwe kumaziko ezizodwa zempilo okanye amaqela ezemidlalo, apho kukho imfuneko esweni ezenzeka emzimbeni rhoqo.

Nangona intswelo ephantsi, umgangatho siyaqabela merit diagnostic. Ngaphandle kwabo, abanako ukwenza abantu abafuna ukuncipha. Izixhobo eziQhelekileyo kuphela ukubonisa ubunzima umntu, nengcinga "smart" bade babale nokuba zingaphi wathabatha ekhulwini mass amanqatha ngexesha itye.

Ngoko ke, masikhe sibone, yintoni na isikali data yokusebenza siseko, jonga kwi kuluhlu lwabo imveliso, kwakunye sihlolisise ingxelo evela kubasebenzisi.

isikali sokuhlola - ntoni na?

Okwangoku, abenzi zobugcisa rhoqo luyaphucuka ubugcisa. ubunzima ingxenye inkqubela iye yehlelwa. ezintsha zaphunyezwa baye bavumela isixhobo kakhulu ogqibeleleyo. Ke kaloku, ngaphandle amatye zesiqhelo kwi store ezishelifini kunokubonwa ukwakheka analyzers umzimba. bebizwa diagnostic nazo. Yintoni umahluko phakathi kwabo? "Smart" Soup ngexesha eeshekele ubunzima ukubonisa umzimba, ezinye iziphumo ulwazi lwebhodi kwi ulwandiso amanqatha, ubudala eziphilayo kunye umlinganiselo wamanzi. Kwakhona, umntu unako ukufunda indlela inobunzima ithambo okanye izihlunu zomzimba. Kuyinto le parameters zidityaniswe kuya kunceda ukugcina umzimba ikwimeko egqibeleleyo.

Esi sixhobo ngokuyimfuneko isetyenziswa yi ambulensi. Ngokuqinisekileyo, kuba kokwabo iklasi kwezixhobo zonyango. Iindleko ezifana Noba nezikali luzakuqala ngeenxa 2000 engange, yaye kokukhona imisebenzi ibandakanywa, kungona ixabiso.

Ngokutsho kuyilo yangaphandle, bona musa yahluka zesiqhelo. Used okufanayo yembutho imilo, kukho Ibhodi.

isimiso ukusebenza

Uninzi abathengi esikucelayo, "njani amaxolo diagnostic?" Instruction, leyo ingafunyanwa kwi epheleleyo, impendulo eneenkcukacha lo mbuzo. Kweli nqaku siza kuqwalasela kuphela amagqabantshintshi.

Akumangalisi ke ukuba le incinane sixhobo na umzimba ukubona. Kwanele ukuba ubeke iinyawo zakho kwindawo eyenzelwe ngokukhethekileyo. Umgaqo yokusebenza sesixhobo ilula, ngokusekelwe imithetho physics isetyenzisiwe. Igqiza ngaphambili uye electrode ukuba ayikhuphi ngamaza ombane. amandla abo babuthathaka, ngoko acandacanda umzimba, kodwa musa ukuba buhlungu umntu. Ilaphu ngalinye kwinqanaba ezahlukileyo ukuxhathisa, wabulela kule fowuni ifumana ezithile iparameters. Developers isimiso imithetho efanelekileyo isiseko apho amanani zokugqibela zibalwa, boniswa Ibhodi.

Ukuze ufumane iziphumo ezichanekileyo, kufuneka ufake isini, ubudala kunye nokuphakama. Kuyinto ngokunxulumene kubo kwisixhobo ukubamba inkcazelo lothelekiso.

Ngexesha lokulingwa, iingcinga abonisa umgangatho ophezulu ngokuchanileyo. Noko ke, xa uthenga isiphelo esezantsi-imifuziselo kufuneka ilungiswe indlela yokuba bakwazi ukunciphisa kancinane ubunzima inwebu ithambo kunye needipozithi namanqatha. Umzekelo, kwisikali diagnostic "Ebomvu" ziphantsi ingxenye eliphakathi. izibalo zabo akukho ultra-ngqo, kodwa abasebenzisi ingqalelo ukungabikho intlokoma iphutha ukuya ku 1-2 kg.

Amathuba isikali lokuxilonga

Ezi zixhobo Bakhona ehlelwe ukugqiba parameters yomzimba 8. Zibalulekile abo bazama ukwakha izihlunu okanye ukuncipha. Ngokuqhelekileyo, inkomba elinye alanele ukuvavanya nemeko ngokubanzi eziphilayo. Ngokufuthi, ubuso into yokuba lomntu ubunzima iintsalela ingaguqukanga, kunye eneenkcukacha ngokutsha ngezobuchwepheshe ezidl'umzi scale bamba nokunyuka.

Cinga zeziphi izingqinisiso esetwe devaysakh data:

• komzimba;
• ubunzima esiqwini imisipha;
• fat visceral;
• yobudala begazi;
• umlinganiselo wokubanzi;
• mafutha njengepesenti;
• nethe;
• amathambo.

Kwi utshintsho kula parameters kuchaphazela izinto ezininzi. Kufanelekile ukuba sikhankanye ngesondo kunye nobudala mntu. Nangona kunjalo, ezi nqobo azithathwa ebaluleke kakhulu. baphenjelelwa More umzimba esebenzayo kunye indlela zokutya.

ubunzima

bazi kuphela ubunzima bakho akwanelanga. Kubalulekile ukwazi ukuba isalathiso ubunzima bomzimba ukubala. Ngoko ke, yena ubonisa ukuba inani eliphezulu. Ukuze kuveliswe isalathiso, kuyimfuneko ukubala umlinganiselo ubunzima yomntu ukuphakama kwakhe. Abo okwangoku ezifumene esikalini diagnostic, kuya kufuneka ukwenze ngokwakho. Ukuba digit kwidispleyi 30, lo mntu sidudla. Index of ibonisa ukusuka 25 ukuya 30 utyebile. Abo saba ngaphantsi kwama-15, kufuneka udibane nogqirha wakho ngoko nangoko njengoko abantu abanjalo kukho ukunqongophala nokoyika ubonelelo. Kodwa ke iqondo 15 ukuya 25 kucingwa ukuba ibe phakathi kwemida eyamkelekileyo.

Kwakhona ezikalini "smart" Ungabala ubunzima bomzimba kangangoko. Kwabo bafuna ukunciphisa umzimba, lo msebenzi osemqoka kukho unxibelelwano. Abantu abaninzi batyakatywa ukuba ukufa ukuze kuphunyezwe imigangatho efanayo, akubanga ukunikela ingqalelo kwiimpawu ngamnye.

imisipha

Umntu Ungahamba izihlunu. I esebenzayo ngakumbi yena, kokukhona umzimba ufuna amandla. Zokudla Siyaleza ngamandla uku unciphise umzimba ngaphandle umthambo. Kwaba ngexesha loqeqesho kunye nelahleko ubunzima kwenzeka ngenxa ukutshiswa ngamanqatha. Ungasebenzisa naluphi na uhlobo ezemidlalo, konke oko kuxhomekeke kukhetho lomntu. imfanelo Perfect ngexesha loqeqesho ibandakanya onke amaqela kwezihlunu. Kubalulekile ukuba izigqale izinto okwenzekayo ngeendleko ukuncipha. Umzekelo, unako ukusebenzisa ukulawula isikali diagnostic Beurer BF100, ezo azikwazi kuphela uluhlu olubanzi lwemisebenzi, kodwa usebenziso olulula oxhulumene kwi PC. Ukuba aqala ukuncipha kwi izihlunu mass index, oko kuya kukhokelela kwintlekele. Ngexesha umthambo kuyimfuneko ukuba balandele yokudla. Yokudla kufuneka ibandakanye ukutya iiprothini ezininzi, kuba nguye "iibhloko zokwakha". Kwiivenkile yayo yokungabikho yangaphakathi bezele zizinto izihlunu kwezihlunu, yaye oku kungakhokelela desiccation yayo epheleleyo.

Makhe sithethe amanqatha

Ngokutsho uninzi lwabantu utyebile, nenqatha ibalulekileyo utshaba. Noko ke, bambalwa abantu bazi ukuba ubukho bakhe umzimba kuyimfuneko. Xa engekho amanqatha banokusilela emzimbeni. Misela ukuba yeyiphi kubo ezingasafunekiyo, kungekho imilinganiselo ezikhethekileyo akunakwenzeka. Impazamo kakhulu inkolelo yokuba umzimba bakhokelwe kwisalathiso, okanye ubukho imibimbi kwiindawo esisu kunye nezinye kulo mbandela.

Kubalulekile ukuqonda ukuba ethile, kunye nako ngokugqithiseleyo kunokubangela umonakalo noqhekeko. Kwimeko yesibini, abantu nokonyuka mass ngamanqatha badla sigula zizigulo sentliziyo, isibindi kunye nezifo zezintso. Maxa wambi baze seswekile. Ukumisela ubunzima amanqatha kuya kunceda emaxolweni "smart". Kuba abantu bephelelwa ubunzima Kubalulekile ukuqaphela ukuba ubunzima ukulahleka izinga esiqwini izihlunu kufuneka zandiswe. Ke inqatha, phezu koko, zehla. Ezi nkqubo kufuneka zenzeke ngexesha elinye.

amanzi

Inxalenye ebalulekileyo umzimba ngamanzi. Abantu abaninzi ngempazamo abakholelwa ukuba umntu iqulethe ubuncinane 80%. ezikalini zokuChonga ekudambiseni le ntsomi. Kuxhomekeka index kumgangatho lwamanzi akayi ngaphezu kwe-60%.

Ngexesha lishushu imini abantu ebila kakhulu, ngoko emzimbeni zinokwenzeka. Oogqirha bancome mini ukuba ukusela iilitha ubuncinane 1.5-2 yamanzi. Ngale iphucula ngoko nangoko empilweni mood liphuma, eshiya bubuthathaka. Buyisela i iziselo amanzi, ezifana iti okanye ikofu, oko akunakwenzeka kuba xa kuqhutywa emzimbeni wendele% malunga-10 kuphela ulwelo. Ukuba ubunzima kune-80 kg, izinga ngemihla angandiswa kancinci.

lokugaya

Kule nkqubo ukuncipha Kubalulekile ukwazi indlela ekhawuleza ngayo umzimba nethe. Ngamagama alula, oku kuthetha: ngaphandle amandla kakhulu emzimbeni ngomlilo calories ngokuhamba kwexesha. Xa ukhetha ukutya, le parameter oko kuyimfuneko ukuze bakuthathele ingqalelo. Ukuba awufuni ukuya kugqirha, ungakwazi ukusebenzisa isikali diagnostic. Ezinye iindlela, umzekelo, Scarlett SC-BS33ED79 VitaSpa bakwazi ukubala ngokuzimeleyo yonke imihla mabaphakelwe calories.

Yokucolwa xa abantu amavila iphawulwa izinga eliphezulu. Ekuqaleni nokutha emzimbeni ubunzima Bawuyeka ngokukhawuleza, kodwa ngokuhamba kwexesha azikhuli phantsi kwaye sele olukwisikali kunokuba Kwinkokheli ZakwaLizwi 5kg kuboniswa kuphela 1-2 kg. Ngelishwa, akakwazi ukuba awuyitshintshanga le nyaniso, ekubeni ke inkalo into ephilayo.

ijwabu bone

Abantu abalahlekelwa ubunzima, umyinge ithambo ilahleko hayi 'umdla. Eneneni, amathambo abantu bangabi zancitshiswa ubukhulu. Noko ke, kwiimbaleki yenye main. Ngokunciphisa inqanaba ikhalsiyam emzimbeni iyatshintsha. Ziboniswa kwi inqaba laphu, iyenza kwamathambo. Xa bandisa ngokwasemzimbeni kunokukhokelela kukwenzakala kakhulu. Ukuze ukwazi ukubala ubunzima ithambo, ungathenga izikali Vitek VT1967-W, Medisana ISA, kunye nabanye.

ezikalini zokuChonga: Ukubuyekezwa abanini

Ngokutsho uninzi isikali data abathengi ungagcina isixa esikhulu kwiinkonzo nomqeqeshi kunye isazi. Malunga Isondlo esifanelekileyo ngoku kukho ulwazi oluninzi, yaye kulula ukukhetha kuphindwe iseti ilungileyo ukuzilolonga. Kodwa qaphela ukunciphisa umzimba kunye notshintsho nezalathisi zomzimba ukunceda analyzers ukwakheka komzimba. Nge-ncomo lwaso eneenkcukacha bonisa ngokucacileyo uluhlu ezithile iingenelo. Ezi ziquka ukuchana womlinganiselo, uyilo nice, ubungakanani indawo, intsebenziswano elula, ukuthembeka phezulu. Kananjalo kubalulekile ukuba siqaphele, kunye neempawu ezongezelelekileyo ezifana kwi-CD yokugcina ukuya kubasebenzisi-10. Olu khetho ifumaneka kwi imizekelo brand Scarlett, Medisana, Vitek, Beurer kunye nabanye.

Kodwa apha wayengekho ngaphandle iziphako. Kuba ezibaluleke kakhulu ziquka imiqathango ekusetyenzisweni zobunzima ngabantu abanezincedisi-ntliziyo kunye nabasetyhini abakhulelweyo. Kananjalo kubalulekile ukuba siqaphele ukuba iinguqulelo zitshiphu badla bayasigqwetha data.