Esikukuncipha kwemithambo yobuchopho

Ukuvaleka kwemithambo yegazi yobuchopho eyaziwa kuthi njenge nesifo ekuthiwa yegazi. Isimemezelo of umonakalo cholesterol iindonga imithambo yegazi kukhokelela ekuncipheni isithuba kunye neengxaki kwegazi.

Imiqondiso yokuqala licuthe iinqanawa yobuchopho - nokuthandwa nesiyezi kunye yintloko ebuhlungu, kunye nememori kakuhle. Ukuba musa bayokuvavanya waze musa ukuqala unyango kwi zigaba ekuqaleni, le yamafutha kunokukhokelela ngesibetho, isifo sentliziyo, kunye ne-dementia saka.

Kukho izinto ezimbi ezininzi bawaphikise uphuhliso kwesi sifo. Ezi ziquka stress, ukudinwa lwenkqubo umzimba, iimvakalelo Wayesoyika stress kakhulu engqondweni yokunqongophala kwe-oksijini. Kodwa ke oyena nobangela cholesterol. Loo nto ikhokelela ukuba licuthe iinqanawa nedumbe lengqondo.

Nomkhwa ukutya a lot of calories ezityebileyo ophezulu kunye nokusetyenziswa kakhulu ukutya yemifuno entsha, iimveliso zaselwandle, amafutha, kuphakamisa nokwanda yokulahlwa kwe-cholesterol ezindongeni umonakalo nemithambo.

Licuthe iimpahla ingqondo iba sisithintelo ekuboneleleni ejikeleza ngokupheleleyo. Iivithamini, ngemithamo kunye macronutrients neoksijini, kudingeka kangaka ingqondo zethu, musa faka imali efunekayo, kwaye kukho uhlobo yokuzila. Kwakhona afune yintloko.

Iimpawu eziphambili zezi nje inxalenye ugqaliselo ezayo intloko ebuhlungu, unciphiso kakhulu intsebenzo kunye memory amanqanaba, ukuxhuzula, vertigo kunye ukuduma, ngokunjalo ukudinwa. Zonke iimpawu zibonisa ubukho ukuphazamiseka ezingapheliyo nedumbe kwegazi.

Esi sifo kuqhelekile kubantu abatsha kunye nabantu abadala. Ukuba une "licuthe izitya ingqondo", unyango ingamisela abonyango neurologists. Ukuba ingxaki kakhulu kwezifo ze uthabathe unyango cardiologists. Noko ke, kusenokufuneka thethwano leengcali ezifana ENT kunye ugqirha nemithambo.

unyango iziyobisi kunokwenza kuxhaswa mayeza womthonyama. Amaninzi amisele iziyobisi zilandelayo: lovostatin, mefakor, atromid, Zocor, clofibrate, lecithin, Cerebrolysin. yodoterapii Applied kunye nentlaka anion exchange. Imixube akhethelwe ngamnye ukuba isigulane ngasinye, kuxhomekeke data yakhe, impilo kunye nobukho abasabela ezahlukeneyo komzimba okanye Izimo.

Kwiimeko ezininzi, izigulane ufune uncedo lonyango xa yamafutha sele ezikwimeko engafanelekanga, ngoko unyango ende, kwezinye iimeko, ukuthatha amayeza kuya kufuneka uqhubeke nobomi. A unobangela rhoqo ngenxa yamafutha sisifo yokukrala uba nje osteochondrosis. Ngoko ke, ngaphandle vasodilators (eufilin kunye papaverine), wabelwa ngenyameko imithambo ezikhethekileyo elungele ukuba ekomelezeni kunye vasodilatation.

Kubalulekile ukuba unike umzimba zonke iivithamini angekhoyo, oku kufuneka elungeleleneyo vitamin ezintsonkothileyo. Xa lokufunyaniswa "valiweyo cerebrovascular" amayeza intsomi unyango liya kunceda kakhulu kufumana amachiza. Kuyimfuneko ukulungisa ukudla kwakho kube ngaphandle amafutha ezilwanyana siyiguqulela kunye nemifuno. Endaweni iilekese kufuneka ubusi, inyama wayipheka obambeleyo inyama.

Douches , ahambisane elide ziya kuba nempembelelo entle imithambo yegazi. Kunye nokusetyenziswa KFile kunceda ukuphelisa umonakalo cholesterol. Bethelela ukujikeleza kunokwenzeka kunye ongezityalo ezingamayeza. Xa yamafutha amaqunube luncedo of Weeks kunye hawthorn, Wort St. kaYohane, ekudleni, rose zasendle, inadusi, intaba ash ixolo kunye neentyatyambo clover ebomvu.