Cortisol - hormone ongabonakaliyo, kodwa kuyimfuneko kakhulu nobubovu

Cortisol - hormone etsala amaninzi amagama ayo twisiseka. Bangaphi ibinzana elithi "cortisol - hormone yokufa" akazange afune ukwazi into ekuthiwa. Ediniwe ngalo uthotho iingxaki kunye izifo badla uwuve ngoogqirha, kuyimfuneko ukuhlola izinga cortisol. Kutheni? Ukuba akwanelanga, umzimba unika phambi bunzima, ukuba zininzi - yena kubenzima ngakumbi. Kwaye xa emsebenzini kwakhona awonwabanga umthetheli, ukuthutha boNaham, wevenkile bathengisa isonka kunye sokubumba, nabantwana ekhaya akazange enze izifundo baya kusinda kuphela uxinzelelo hormone cortisol.

Le hormone, asise apho akhoyo, kunye namadlala adrenal. Izintso abantu lincinane kakhulu ngobukhulu kwaye ibekwe ngaphakathi emzimbeni. Ngaphezu kubo glands kamnandi kakhulu ukuba ukunika umzimba eninzi iihomoni ezahlukeneyo. Le yantlukwano Kungumbulelo kunokwenzeka ukuba isakhiwo inhomogeneous kwamadlala adrenal.

Umaleko engaphandle ligutyungelwe uqweqwe, iiseli leyo cell cortisol egazini - le hydrocortisone hormone (cortisol igama zenzululwazi) kunye umaleko engaphakathi - oku ke umongo adrenal. Le nto inika catecholamines umzimba. Kwaye bobabini benza umsebenzi omninzi nzima, ukuze umntu akwazi ukuphila ngaphandle intlungu yaye bazive bekhululekile. Kodwa emva cortisol.

Ngenxa yoko, cortisol - hormone iqalisa ukuvelisa, ukuba ingqondo yebhinqa ithumela njengomnqophiso adrenal. Oluphawu iza ngokohlobo hormone adrenocorticotropic. Phantsi kweempembelelo weli adrenal ukusuka cholesterol aqalise ukuvelisa cortisol. Zonke hormone synthesizes zangaphandle (cortical) umaleko, ukwakhiwa yamachiza ezifanayo, njengoko ziveliswa ukusuka cholesterol yaye, ke ngoko, ziphantsi steroids. Ngaphezulu cortisol, umaleko yangaphandle synthesizes androgens adrenal kunye estrogen. cortisol Ready egazini nokuba ngokwayo okanye kunye neeproteni okanye erythrocytes. Kwimeko nganye kwezi ntlobo cortisol ukwenza imisebenzi ethile.

Eyona njongo ibalulekileyo cortisol kukuba ukuze unike umzimba amandla. Uyakwenza oku, ukuvelisa iswekile. Ukuba nikeza imali efunekayo xa umzimba iziyobisi, cortisol irisayikilishe amafutha zibe fatty ze emva koko ibe glucose. Isebenza ngokubambisana kunye insulin, nto leyo inceda iiseli glucose, cortisol ekubonelelwe. Umsebenzi cortisol kakhulu esebenzayo iqala kusasa, kwangonyezi. Le nkqubo inika vivacity kusasa.

Le ndoda rhoqo ifuna amandla, kodwa ukuba phantsi koxinzelelo, iiseli zomzimba kukuba iswekile kakhulu. Kungenxa yoko le nto ntshikilelo uqala imveliso nangakumbi cortisol, njengoko imfuneko abasebenzi ngakumbi ukuvelisa iswekile. Ngenxa yoko, isiteketiso: uxinezeleko hormone - cortisol. Kuphela singazi kudala uxinezeleko, yaye inceda ukuze sisinde.

Kodwa ukuba uxinezeleko ingapheli, umntu luthoba phantsi, cortisol uqalisa ukuba ndiludilize zibe glucose yonke, nokusebenzisa amanqatha protein. Onke amalungu zangaphakathi kuquka iiprotheni, kunjalo cortisol kukhokelela abangaphezu kwemfuneko ekutshatyalalisweni yethishyu ngamalungu angaphakathi, kwaye uqale ukusabela sokuhlasela. Ngoko ke umncedisi wethu iba mbulali ngegama cortisol - hormone ukufa.

Yintoni enye uxakekile cortisol? A hormone enze umsebenzi omninzi kwezinye imiyalelo. Nguye lo normalizer sodium kunye nokulungelelana potassium egazini, inceda okukwazi ukuba ayeke ngexesha, ukwenzela ukuba angamtshabalalisi nkqu iiseli ezinqwenelekayo, okt cortisol ichukumisa impendulo anti-ukudumba xa iiseli sele zigqityiwe imisebenzi yabo. Noko ke, ukuba ufumana ntshikilelo, isixa ukwanda cortisol, evela impendulo kuxinezeleko, butshabalalisa zonke iiseli zomzimba. Amajoni omzimba ukuba buthathaka, umzimba ufakwa izifo. Nantso ingozi omnye ziingxaki ezingapheliyo.

Cortisol - hormone ixakeke kakhulu. Phakathi imisebenzi yawo kunokwenzeka nangoku ukuqaphela iinzame ukugcina imisipha intliziyo, umphumo luvo ingqondo, ucinezelo nokwandiswa emithanjeni kunye ezininzi nezinye izinto eziyimfuneko. Cortisol ubuyisela ukulingana emzimbeni ngexesha ebusuku. Isiphelo: ukuba sempilweni kwaye ukuba babe nabahlobo kunye cortisol, kuyimfuneko ukuba siqonde ithuba ukulala ebusuku.