Beef izitya: a olukhawulezayo okumnandi

<- @page {ubukhulu: 21cm 29.7cm ;! imajini: 2cm} P {imajini-ezantsi: 0.21cm} ->

Beef - imveliso ngeendlela ezahlukahlukeneyo. Kokuba wadla ebilisiweyo, okroqiweyo, yathamba yaye etshaya balungisa izitya tapeworm ngokukhawuleza nangokulula. Eyona nto ibalulekileyo - ukuze akwazi ukwenza loo nto. Oku kudla ngokutyiwa kunye ezahlukeneyo amakhowa, imifuno, amaqunube kunye okufakwe kunye nobulawu. Ukuze ukucima kwaye ngembiza loo nyama lisetyenziswa kuphela banga liphezulu (sirloin, tenderloin), yaye ezinye isetyenziselwa ukulungiselela iimveliso okuthambile (okuthambile) kunye cutlets. Ekubeni yenkomo igcwele iiproteni, acid kunye nezinye izondlo, oko kunika umzimba amandla amaninzi. izitya Recipes yenkomo eninzi.

Zemikhosi izidlo nkomo: nje Restaurants

Abo nezingasetyenziselwa ukwenza kilojoules, unako ukuthenga ukutya okunjalo festive okumnandi ezifana yenkomo wafaka Krakowski. Cinga iresiphi lokulungiselela yayo. Oku kanye okwenzekayo xa uzicwangcisile izitya yenkomo ngokukhawuleza ukhe.

izithako Laveka:

- 1kg yenkomo;

- 2 tbsp. l. nayiphi na oyile (imifuno zingasetyenziswa okanye bukhrim). Unako ukuthatha namafutha omnquma, okanye ibhotolo zaphela;

- kwisiqingatha yelitha ezisezantsi-fat umhluzi.

Ukuze ligcwalise:

- 3 omileyo mkhuhlane emhlophe;

- 150 grams ham;

- 2 tbsp. l. umgubo;

- 100 grams iintsiba itswele;

- 2 tbsp. l. namafutha omnquma;

- 1 chicken iqanda sac;

- 2 tbsp. l. lwemostade;

- bacanda kwamabala kunye parsley;

- ityuwa, nobulawu, ipepile emnyama.

amakhowa womisa for Akunakuba hlala emanzini. Olungiswe ukugawulwa isityu itswele kwi ghee encinane okanye namafutha omnquma. Qhotsa le yomgubo imali encinane yeoli ayikho ngaphezu komzuzu. Wayixakaxa imivalo ham elide.

uyawathanda nowento ekroqiweyo, itswele eqhotsiweyo kunye parsley mince. Galela intwana yamanzi, ifungi apho mascerated, lo sac ka iqanda mnye, okroqiweyo, umgubo, lwemostade, ityuwa nepepile njengoko kuyimfuneko. Zonke Umxube kakuhle de egudileyo.

Beef tenderloin liqatywe ecaleni, ukhankase, ungazithambisi ityuwa nepepile wayibhula off. Beka Akunakuba phezulu, ngokunjalo ham zakhutshwa kunye roll ityhubhu. roll Ukulungele tie ngomsonto olomeleleyo.

eziko Preheat ku 200 ° C. Kuthambisa utyatnitsu ghee okanye amafutha omnquma, ukuze shift meatloaf. Galela umhluzi yenkomo. Ibila malunga 2 h.

inyama zihambisana ngefoyile ye ashiye kangangesiqingatha seyure. Yesoyi ahlale utyatnitsu, agalelwa imbiza kunye yokupheka ayikho kwimizuzu ngaphezulu kwe-20, ngoko abahluza ngokusebenzisa ngesihlungulo.

yenkomo wafaka iziqwenga amancinci amalungiselelo ngesitya. Yesoyi isenokufakwa yodwa.

izitya yenkomo ngolo kuphekwa ngokukhawuleza nanini na umcimbi usapho. Bona wafumana okunencasa kunye ekucebiseni komphefumlo.

izidlo Ukutya nkomo: zonke izibalo calorie

Ngenxa ezithile iikhemikhali nokubunjwa kwayo yenkomo adla ngokusetyenziswa kwisondlo ezahlukeneyo. Oku kungenxa yokuba iiproteni equlethwe inyama, ukuvuselela ukukhululwa efunekayo ukuze ukwetyisa eqhelekileyo juice esiswini. Ngoko ke, ukusetyenziswa nyama iphekiweyo kuluncedo kwaye usempilweni abantu kunye nabagulayo. izitya yenkomo nokudla ngokukhawuleza semzini yathamba, kodwa oko akuthethi ulahlekelwa incasa yawo. Xa kuphazanyiswa ukutya, izifo zesibindi imiqathango inyama ekutyeni yemihla ngemihla, kodwa ukuba bayeke inyama, ngokuba izigulane ekulungiseleleni izidlo yokudla yenkomo. Ukuze yenkomo ngokwenene ukutya, kuyimfuneko ukuba bazilungiselele kakuhle. Cinga iresiphi Umxhesho yenkomo. Ibizwa ngokuba "Beef Nesityu."

izithako Laveka:

- 200 grams emathanjeni yenkomo soft;

- 300 grams yenkomo;

- 20 iigrem celery, iminqathe, parsley netswele;

- 5 grams begalikhi;

- izinongo.

Inyama yenkomo chopha bone, qala kakuhle uze ugalele amanzi ashushu ngetyuwa kancinci kangangokuba amathambo zagutyungelwa nayo. Upheke malunga nemizuzu engama-20. Meat siwabeka. Celery, parsley kunye iikherothi Chuba uze ufake ngepani kunye inyama, yongeza pepper emnyama ze ubilise de ithenda.

Inyama iziqwenga, nivathise kunye nemifuno yathamba. Umhluzi eseleyo ingasetyenziswa ukulungiselela sauce okanye kwicala isitya inyama. Khonza.

Esi sidlo ugqibelele ukuba kuncitshiswa ukutya, kwakunye abafazi abadala kunye abakhulelweyo. Yinto emnandi ke, okona kubaluleke kakhulu, luncedo.