Apile ephekwe microwave - dessert omninzi oluncedo

Malunga iimpawu aphilisayo apile ezitshisiweyo hamba Inyange yonke into kukho isizathu esilungileyo. Kudla ngokuthiwa loo apile nokufreshi kakhulu kude emva ngokuphathelele oku esibindini. Ezi iziqhamo ziqulathe iivithamini ezininzi ezahlukeneyo, potassium, iswekile, kunye neetyuwa zentsimbi. The main inzuzo - pectin. Ukuba icocwe kakuhle apile nowezonkana ezisicaba ezingenagwele nasesikhumbeni, ufumane ichiza zilahleka ukuba unyango lwezifo namathumbu, pancreatitis (ingakumbi chronic). Kwakhona, badla isetyenziswa kunyango lwe cholecystitis kunye kwesibindi.

Oogqirha sinyusa apile esibhakiweyo njengoko iivithamini emva imisebenzi ezahlukeneyo kwisisu, ngokuba zinceda ukuba ukubuyisela yokwetyiswa zigutyula zonke izinto ezingeyomfuneko yaye yingozi.

Ebusika kuluncedo ngokukhethekileyo ukuba badle apile ezitshisiweyo kunye currant, kanti akukho namnye usulelo akayi kuba nako zingaphoswa emzimbeni.

Zokudla isindululo 'yokudla elimnandi ", esakhiwa ngo yokuba kufuneka ngomhla ukuze uqinisekise ukuba ukutya apile ezithile wapheka neziselo iyogurt zabo. Bathi oku kanye yokuba umzimba ufumana izondlo yaye ngaloo ndlela ucocwe, wambuyisela ukugaywa eqhelekileyo. Kuphela ngale ndlela ngokutya ngokuyimfuneko kufuneka niwuzalise isitokhwe kwamafutha emzimbeni, oko kukuthi, ukutya amanqatha encinane kunye imayonnaise.

apile ephekwe microwave - dessert okumnandi ukuba ungakwazi ukupheka kangangemizuzu elishumi. Kukho iindlela ezininzi kulungiselelwa oku sweets luncedo kwi microwave kunye eziko. Indlela ukupheka apile wapheka? Zokupheka for le ukutya eninzi kunene, konke oko kuxhomekeke kuhlobo toppings ukukhetha kuzo.

Okokuqala, kufuneka ukuba basike undoqo iapile. Le ndlela zonke bepheka ziyafana. Uyakwazi uze ufakele embindini iswekile kunye wabeka wapheka. apile ephekwe oven baya kuba bekulungele ekupheleni imizuzu emihlanu, kunye namalungiselelo dessert ziya hayi ngaphezulu kwe elinesihlanu imizuzu eziko.

Ofakwe inokuba nomahluko kakhulu, konke oko kuxhomekeke incasa. Ungasebenzisa cottage itshizi, Nesinamon kunye neswekile, iinqoba kunye nobusi. Ukuze uqhubeke uluhlu ngokungenammiselo.

Umzekelo, ungakwazi ukupheka apile ziphekwe cream itshizi kwi microwave. Oku kuya kufuna kuphela 3 okanye 4 apile ezimuncu-esimnandi, yintlama ogama zamahlathi, amaqanda, malunga namakhulu amabini iigrem cottage samasi, iswekile, vanilla kunye nesinamon ingasiwa kukungcamla. Into yokuqala ekufuneka nibusile iqanda sac kunye iswekile kunye cream itshizi, ngoko ukongeza umxube kwanesinamon vanilla. Okulandelayo, kufuneka ukusika i "cap" apile kunye cored. It ifanele khulu le icephe olulodwa, nto leyo eye ezibukhali. Ngaloo afunyanwa iimbiza original apho kufuneka uzidibanise ukugcwaliswa. Emva koko kufuneka ufakwe kwi microwave de iphekwe ngokupheleleyo. dessert ezinjalo zidla ukutya kunye cream okanye jam.

Kukho ezimbalwa iimfihlelo kancinane eza kunceda ukulungisa iimpazamo kwaye wenze apile ephekwe microwave efanelekileyo.

apile Okokuqala, eziko, lo microwave, ingakumbi nowezonkana ezisicaba ezingenagwele Aerogrill badla iimvaba, ke wena unako ukutya, kodwa akuyi kuba efanayo imbonakalo njengoko kulindelekile. Ukuze uphephe oku, kufuneka ukuba akuhambise kwenzakalani iziqhamo phambi kokuba ubeke ose, ngoko ke nje ngeke kuyaphula.

Okwesibini, ukulungiselela apile eziko, badla elinyukayo. Le ngxaki inkulu ukuze ukushiya iindwendwe bonke ngaphandle dessert. Ndimele ndenze ntoni? Indlela yokulungisa ngayo? Yinto elula kakhulu! Kwanele ukuba agubungele imbiza nge-apile isiciko nto ngomlilo.

Ukuba kukho umnqweno ukupheka into ekhethekileyo, nje ngokwaneleyo eliphupha. Apples ngaba ngokwenene ukupheka kunye nantoni na, kodwa eyona nto ibalulekileyo - indlela ukupheka ukhetha!

Yiba nomdla wokutya!