Amadombolo iyabiliswa kunye rasberries - ukutya ukuze yonke intsapho

Amadombolo - dish Ukrainian lweenkobe eneengcambu bamandulo kangangokuba akwaziwa ixesha ngqo ingenzeka kwetafile kwesi sidlo. Kukho inala iiresiphi, yaye intsapho nganye unamaqhinga yayo.

Uninzi, babe nokuthantamisa, ithambile nohlaza amadombolo ifunyenwe iyabiliswa. Baye incasa elihle nje kuphela, kodwa sigcina phantse zonke izondlo ezilahlekileyo xa yaphekwa ngamanzi abilayo. amadombolo umphunga ugxile kakhulu ngcono ngumzimba. ukuzaliswa zabo zinokohluka. Kuxhomekeka ezabo unohlobo ukulungiselela zabo zingasetyenziswa zombini sweet kunye nenyama okanye yemifuno amacandelo: i curd, ama-apile, iitapile okanye amakhowa, isibindi kunye nenyama okuthambile, kunye ibineziqhamo ezahlukeneyo (amaqunube, ubobo, rasberries). ofakwe Iziqhamo aneevithamini siphande lweziqalelo, kwaye inyama - ngumthombo oxabisekileyo protein, ii-asidi acid, iphosphate, potassium nesinyithi.

Ukuba ufuna ngokubafekethisa wena ehlotyeni, nendlu yakhe into okunencasa, uyipheke amadombolo kunye rasberries. Kakade ke, ndiya kuya kufuneka achithe ixesha elininzi, kodwa ndikholelwe: isiphumo ubaluleke ngayo.

Ukuze alungiselele amadombolo emnandi iyabiliswa, uya kudinga oku kulandelayo:

• kefir (serum) - 0, iilitha ezi-5;
• umgubo - malunga 1 kg (kangangoko "uya kuwucikida");
• Isoda - 1 TSP. icephe;
• Amaqanda - 2-PC. (Uyazikhethela);
• ityuwa - isiqingatha itispuni;
• oyile kajongilanga - 1 itafile. icephe;
• Raspberry - 400g

Ukususela izithako ngentla ukulungiselela intlama lathamba elastic loo nto unamathele izandla. Ukuze wenze oku, ndiyihlungule umgubo, uwaphalazele andahexa. Yenza kakuhle kwaye ukubeka amaqanda kuyo. Xuba izakhi kunye kwimveliso ekhethiweyo inegwele ubisi (iyogurt okanye serum) kunye netyuwa. amadombolo Okuninzi aluhlaza afunyanwa ukuba pre-ababezahlule kwiproteni sac, banityakatye kwaye kuphela koko ukongeza umgubo. Kefir okanye serum na indawo ngamanzi plain, kodwa kulo mzekelo, intlama uza kuba lukhuni ngakumbi kwaye ngaphantsi elastic.

Ocoliweyo nokunabisa intlama. Ngoko ayenzi unamathele Skalka, hlale ulitshize umgubo. Ukuba unayo ixesha, unako ukunika uvavanyo ukuba likuloo abandayo sisiqingatha seyure.

Icebiso: ukufumana iziphumo ezinqwenelekayo, sebenzisa kuphela umgubo iphezulu umgangatho.

Sika ndebe okanye iglasi izilayi ezincinane, walala phakathi kwabo isibini iti amacephe rasberries efafazwe neswekile. Endaweni rasberries, ungasebenzisa nasiphi na amaqunube: nabantwana, cherries, iiapilkosi, iiblueberries okanye amaqunube.

Vala up ngohlangothi iimveliso qhina efunyenweyo uze upheke ngenxa isibini. Ukuze wenze oku, thatha ipani encinane uze ufake kulo amanzi malunga ¾. Top asisibeke umaleko igozi. Ukuba ubambe ngohlangothi ipani, yisongele msonto eyomeleleyo. Beka i bhotile amanzi ekufuneka efudunyeziwe uze uzise amanzi ithumba. Ngoku kungawunwenisa amadombolo. Phakathi kwabo kuyimfuneko ukuba ashiye umsantsa encinane, kuba likwiphulo ukupheka amadombolo ukunyuka umthamo. Gquma phezulu imveliso isitya enzulu, lingana ne ukuya sangqa obuselukhambeni. Phambi yonke umfazi kukho umbuzo: ukupheka amadombolo? Njengomgaqo, ngokwaneleyo ukuba imizuzu emi-5-10 ukuya kuxelela amadombolo wajika ngaxeshanye iluhlaza natyebileyo. Ngokwale iresiphi, ungenza uyipheke amadombolo kwi umkhumbi.

amadombolo Ready Faka kwindawo isitya, pre-ithanjiswe imajarini okanye ibhotolo, ngoko musa unamathele kunye. Unga baluphose isiraphu iziqhamo imveliso, ubusi IiReggaeton afefe neswekile. amadombolo esimnandi kakhulu iyabiliswa kunye raspberry efunyenwe cream emuncu okanye ibhotolo zaphela

iimveliso Kugqityiwe kungenziwa emkhenkceni. ukususa nje phambi upheka kumkhenkce, nobudlelwane kunye nobushushu. Ngaphandle ukutshintsha amadombolo ukungcamla ukuze ulale kwisikhenkcezisi inyanga okanye ngaphezulu. Yiba nomdla wokutya!