7 iimbono lokulala oya kukwenza konwaba

Mhlawumbi oku kubangelwa kukuba uninzi ixesha esilichitha apha ngamehlo am ivaliwe, kodwa lokulala, njengoko umgaqo - yeyona igumbi wokugqibela, apho thina abavakalelwa uhombiso ikhaya. Ngaphandle kokuba ezithandwa zethu ngabanye, kukho iimpawu ezininzi ezingundoqo eziza kunceda ufumane nempembelelo jikelele emihle!

udonga opholisayo

Iimbambano malunga umbala inokuba ndomelele njengokuba kule nkqubo. Kodwa ke abaninzi bayavuma ukuba abangasekhoyo lithambile embhoxo endalo, eyona ezinqwenelekayo. Studies Free University of Amsterdam lubonise ukuba inxalenye enkulu yabantu abadala aqhagamishelana imvakalelo ulonwabo eluhlaza. Okunye ukukhetha mood isinge emtshatweni? Blue, ngokutsho isifundo kwi-University of British Columbia.

ukungabikho nezithintelo

Akuyomfuneko ukuba ibe yomnyingi, kodwa uphando lubonise unxibelelwano kakhulu phakathi igumbi yayigcwele kunye nokudakumba. Kunzima ukucinga isizathu ukufumana ixesha lokuba balahle inkunkuma kwaye susa izinto ezingeyomfuneko!

photos oluthandayo

Kunokuba hombisa nightstand ibhokisi inyama engasese izinto ezincinane, wabeka phezu kuqhume bakhe, ebangela iinkumbulo ezimnandi. Abaphandi ukusuka University of California eBerkeley zafumanisa ukuba iingcinga obulula mathuba obonwabisayo ukuvelisa isiphumo elide emihle.

nelineni Curvy

Chitha nje imizuzu embalwa ntsasa nganye kwi ukwenza ebhedini - kwaye imo yakho iza kuphuculwa! Le saveyi Hunch.com 71% yabaphenduleyo abo babalekayo ebhedini, bathi unoyolo. Noko ke, imbuyekezo ukuba ibotshwe ebhedini emva kosuku olude - isizathu enkulu encuma.

flavour ozithandayo

Nokuba iintyatyambo ezintsha, amakhandlela okanye diffuser, ivumba ekunene unako ukuphucula isimo sengqondo. Uphando Association of Psychological Science kubonisa ukuba, umzekelo, elimnandi iintyatyambo bayakwazi ukubethelela imvakalelo ulonwabo.

ukukhanya kwelanga

Uphononongo olwenziwe e-University of Chicago, wabonisa ukuba ukukhanya kwelanga - eyona ndlela ifanelekileyo phakamisa isimo sakho. Ukongeza, kuyanceda ukuseka izingqisho zethu lomzimba. Phakathi nokuhlola, ugxininise abasebenzi ofisi, lokuvula amalengalenga kusasa yaba elihle elide.

headboard egobile

Nangona thina sibonile headboards, apho ungathandi kuya thina, kukho ubungqina benzululwazi ukuba akukho ngezimvo lokulala engcono ngakumbi imilo egosogoso. Abaphandi ukusuka Harvard Medical School wayifumana: curls kunye ilenze amcele kune angile okanye ifomu ngqo.