Yintoni ukuthatha ukuze iintlungu esiswini? nesisu esibuhlungu, ukuba benze ntoni?

Kabi kule ndawo esiswini ngomnye izigulo ixhaphakileyo. Ngelishwa, kwiimeko ezinjalo, sisoloko musa ukukhawuleza ukuya kugqirha, kunye self-medicate ekhaya. Yiloo nto abantu abaninzi bamangalisiwe ngento ukuthatha ukuze iintlungu esiswini. Enyanisweni, impendulo jikelele lo mbuzo ayikho, ngokuba ukhetho isiyobisi kuxhomekeke unobangela ngxaki.

wenza njani ukutya?

Phambi kokuba ubone ukuba bawathathe iintlungu esiswini, kufuneka uqonde umgaqo-nkqubo yokusila yangaphakathi emzimbeni womntu. Inqanaba lokuqala iqulethe kuvuleke iminxunya, kulapha kuza kusingathwa ikakhulu ukutya amazinyo. Esiswini, ziqhubeka ukuba kwetyiswe kwaye ukubola phantsi kwempembelelo acid, nto leyo koko bangabi nayo i kwealkali. output ukutya okuseleyo yi emathunjini.

Izizathu kabi apha esiswini. Izifo nesimo yethutyana

Kuqala kwiinto zonke, ukuba ukwenza ukuba uzive iintlungu isisu sakho? Iimbangi ezingundoqo esi simanga ngokuyimfuneko kufuneka ukuba uzimisele. Le iquka unciphiso okanye ukwanda kwenani yejusi esiswini, kwaye ukutshintsha kwinqanaba iasidi. Makhe ucacise uluhlu omkhulu izifo ezibangela ukuqaleka. Ezi ziquka oku kulandelayo:

• Gastritis. Ingaba kukukrala inwebu yangaphakathi, kukho iindidi ezininzi ngayo. Kusenokuba ngenxa komzimba, sifo kakuhle, ukothuka ngoomatshini. Isizathu esiyintloko ngokophuhliso lwayo - iibhaktheriya eziphila esiswini.
• isifo isilonda Peptic. Kungangena emathunjini okanye duodenum. Oku kuvela ngenxa ukungondleki, amafa kunye nokwandiswa nokuveliswa zehydrochloric acid.
• Umhlaza. ithumba kabani ukubunjwa iphenjelelwa yimiba ezininzi ezahlukeneyo.
• Ebubonisayo. Ukubizwa ngokuba polyp. Isiseko imbonakalo yazo iinkqubo ukudumba yangaphakathi, xa intlanganisela eziliqela iimeko zingaphumela ithumba.
• Appendicitis.

Phakathi kwezinye izinto, iintlungu ezinokubangelwa into okwethutyana - over-besitya, uxabane ukutya, luvo breakdowns, ngokomzimba. amahlaba ezimandundu abangele ubuthi, umothuko ngomatshini, wayengabunyamezeli ezinye iimveliso. yokulunywa Mild lunokwenzeka ngenxa umqala obuhlungu okanye inyumoniya. Kwimeko nganye kwezi meko, sithatha iipilisi ze iintlungu esiswini.

Yintoni na uxelele ugqirha enkhubyeni wa vukati

mizwa ekhathazayo thina nayo, wavakalisa ngokwahlukileyo kakhulu. Wena bangaphathwa isicaphucaphu nokugabha, heartburn kusasa, ukuqhina okanye ukurhuda. Kwezinye iimeko, kukho ubunzima esiswini kunye nobunzima ligwinya. Njengomgaqo, zonke ezi mpawu ezo yingozi, kwaye uzicombulule ngokwakho akunconywa, kuya kuba kuhle ukuba adibane yincutshe. Ukuya kwagqirha, qiniseka ukuba ukumxelela le ngcaciso ilandelayo:

• uhlobo ubuhlungu (ahlekise, ukusika, ukuhlatywa, ikhathazekile, olungapheliyo, episodic);
• indawo eyendawo intlungu (apho kukho yeyona yomeleleyo);
• ixesha uphuhliso kabi (kusasa, emva kwemini, okanye ngokuhlwa);
• iinkqubo, ushukumisa mizwa ekhathazayo (umsebenzi ngokwasemzimbeni, ukutya ukutya, njl ...);
• ngayiphi indlela bayiyeka amahlaba, eliba.

Loo gqirha uza kukuxelela indlela yokujongana iintlungu esiswini, yamkela, nawaphi na amanyathelo othintelo ukubambelela.

ulwazi ngokubanzi malunga iziyobisi

Ukuba ucinga ukuba ukulwa esi sifo ngokwakho, kuya kufuneka indlela obucokisekileyo umbuzo oko ukuthatha ukuze iintlungu esiswini. Khumbula ukuba ayikho ilikhubalo, kwaye ukhetho elingafanelekanga ichiza akakwazi kodwa uze ungambuyiseli oko akufunayo, kodwa mandundu imeko yangoku. Ngoko ke, kwezinye iimeko, kukho ukuqhubela phambili izifo ezikhoyo.

Nokonyuka asidi adle blocker ngumntu. Ezi zibandakanya izixhobo ezaziwayo-kakuhle afana "Maalox" okanye "Rennie." Ubunzima esiswini sisphumo yokunqongophala esiswini acid. Ukuze ukubusiphula, njengokuba umthetho, wasebenzisa iziyobisi "Mezim" okanye "Pancreatin". Xa oogqirha nokuqunjelwa bacebisa lithetha "Motilium", yaye kuya kunceda xa amayeza ityhefu "Smecta". Aphelise spasm ezibukhali imvelaphi engaziwayo yabonakala kunokwenzeka ngoncedo silungiselela single "No-Spa."

Ichiza "Mezim" kunye heartburn kunye neentlungu kusasa

Makhe sijonge nje iimeko ezimbalwa ezithile. Ngoko ke, kusasa phambi kwesidlo uzive heartburn kunye nesisu iintlungu. Kufuneka wenze ntoni kule meko? Kulo mzekelo, bekuya kuba yindlela efanelekileyo ukuba "Mezim". Amacandelo yale medicament lula processing kunye cleavage zonke iiprothini, carbohydrate kunye amafutha ezahlukeneyo. Isiphumo ezingundoqo medicament lwenzeka phakathi imizuzu engama-40 emva kokuba ulawulo capsule omnye.

"Maalox" - yindlela kuba unyango lwe gastritis

Enye sifo iqhelekileyo gastritis, kanti kwakhona iphawulwe sisisu. Kufuneka wenze ntoni ukuphucula imeko yabo? Into sokunene besiya kuba unamathele ukutya ekhethekileyo uthathe amayeza "Maalox". Le ichiza enqanda kuphela unobangela esi sifo, ukucutha ubuninzi esiswini acid zaveliswa, kodwa kunciphisa ubuhlungu.

Ichiza ifumaneka emacwecweni kunye ukumiswa. Xa Uthintelo isetyenziswa kwiyure emva izidlo eziphambili. Ithamo liphezulu ngosuku kuba iipilisi 12 okanye tiye 6. Contraindication ukusebenzisa wayo isifo i-Alzheimer, ukukhulelwa, hypersensitivity izithako, iingxaki umsebenzi sezintso.

carbon lasebenza - kuqala kuthetha kit ekhaya

carbon lasebenza - amayeza, apho kufuneka khona kuwo wonke emithi. Yena eboniswa xa yityhefu, kukuzingxala ngokutya kunye nesisu esibuhlungu. Oko ukuthatha kubantwana okanye ngexa lokukhulelwa? Kakade ke, namalahle. Yena ikhuselekile na kwaye isebenza kakhulu. Isiphumo sale sorbent zendalo isekelwe phezu ukuqokelelwa kunye nokususwa ityhefu, iintsholongwane kunye ubuthi emzimbeni womntu. Ngenxa kule ukucoca yendalo uya kukwazi ukuba imvakalelo emangalisayo lula kunye nentuthuzelo.

Xa iimpawu zokuqala yityhefu kufuneka asele malunga 5 iingqalutye carbon, yaye oku idosi waphinda ezimbalwa iiyure. Oku kuya kunceda uyeke ityhefu ze ubuyisele nesimo sempilo ngokukhawuleza. Kufuneka kukhunjulwe ukuba, nangona zonke ukhuseleko, ichiza ithathwa ngaphezulu kweentsuku ezintathu emgceni kufuneka kungabi. Ukuba imfuno unyango waqhubeka ngoncedo apho, qiniseka ukuba udibane nogqirha wakho.

"No-Spa" - isicombululo amahlaba neentlungu obukhulu

Kwezinye iimeko, kucacisa uhlobo ukuqaleka kunzima kakhulu. Kungahle ezi mpawu zilandelayo: amahlaba esiswini, iintlungu esiswini. Kufuneka wenze ntoni kule meko? umsebenzi wakho ophambili - ukunciphisa okanye ukuphelisa intlungu. Ngesi sixhobo sigqibeleleyo ukuphatha "No-Spa." Emini, ungakwazi kudla ezona 240 grams beziyobisi, uwahlule ithamo ibe amathamo ezintathu. Ichiza akufunekanga ithathwe abantwana ukuya ngonyaka izigulane kwezintso, igazi okanye isibindi ukungaphumeleli, ngokunjalo kwimeko hypersensitivity kuyo nayiphi na izithako yayo. Kwiimeko ezinqabe kakhulu, iziphumo ezingalindelekanga (isicaphucaphu, ukuqhina kunye ebuhlungu) kufuneka iqatshelwe ukusetyenziswa medicament utshilo. Xa ubona iimpawu ezinjalo ichiza kufuneka imiswe.

Zokupheka amayeza emveli

Wenza ntoni xa awufuni ukuthatha amayeza ekhemesti, kodwa yiva intlungu esiswini? Unyango amayeza intsomi ukuba iintlungu ayenziwanga irhoxisiwe, ezinye zokupheka ukusebenza ezahlukeneyo kunye nokusebenza. Kodwa ke, ufanele wazi ukuba amathuba ukunceda kwimeko enzima ngempilo yakhe. Ngokusisiseko, ezi zixhobo ukususa kuphela iimpawu sifo engaphandle. Apha ngezantsi kukho zokupheka kakhulu ethandwa, ezisetyenziswa ukunciphisa ekuthini:

• A iglasi juice ikhaphetshu lutsha icephe yongezwe ubusi inceda sisifo okusolwayo isilonda Peptic.
• A iglasi juice itapile kunye icephe yobusi kuya kunceda kunye heartburn kunye hyperacidity.
• I ukusilwa de Dandelions efanayo kunye neswekile, exutywe amanzi ashushu, ukunqanda izifo ezahlukahlukeneyo phecana zesisu.
• Ezingamashumi amathontsi tincture utywala of Wort St. kaYohane inceda kwintlungu esiswini.
• amacephe ezine zamafutha efudumeleyo umnquma kuya kusinceda ukususa intlungu, abantu abadala kuphela, kodwa abantwana.

Ngoku uyazi ukuba bawathathe iintlungu esiswini, nkqu ukungabikho kwamachiza. Qaphela, noba kunjani, ukusebenza kulapha ngasentla kuthetha ukuba amayeza kakhulu esezantsi ngqo.

yokudla elungile

Kubalulekile ukwazi nje kuphela into amayeza basela iintlungu esiswini, kodwa ukuphepha njani le meko. A indima enkulu kakhulu ekuthinteleni kabi kudlala ukutya kakuhle kunye nokungabikho nemikhwa emibi. Ke kaloku, lokugqibela kuphela kakubi kotywala kunye nokutshaya, kodwa ukusetyenziswa oluninzi soda, ikofu kunye nobushushu nobulawu.

Zama ukutya iinxalenye ezincinane, kodwa kaninzi. Qiniseka ukuba zidle ubuncinane ezithathu ngosuku, isidlo ibaluleke kakhulu. Musa ukuqala usuku ngokuzila ukudla. Ukuba ngoko nangoko emva kokulala nina ukutya, qiniseka ukuba usele iglasi yamanzi ashushu. Oku kuya kunceda ukuqinisa zonke iinkqubo ezifunekayo kakhulu yokwetyisa. Ukongeza, ufanele wazi ukuba ekutyeni ngemihla kufuneka ibandakanye nefayibha.

isiphelo

Ngokuyimfuneko ebhekisela kumntu amachule iintlungu esiswini. Yintoni ukuba, njani idosi ixesha elide kangakanani - ngayo imibuzo kufuneka iphendulwe kwezemisebenzi. Amanyathelo of self basekhaya zezona elungileyo kuphela iimeko ezimbalwa mizwa ekhathazayo, ngokuba becala ke zijoliswe ukususwa iimpawu zangaphandle kunokuba ekususeni ingxaki. Yiba ingqalelo impilo yabo. Uthintelo ngexesha unyango olufanelekileyo kunokukunceda uphephe imiphumo ebuhlungu kakhulu.