Zempilo, Ukulahleka kweenwele
Yintoni enokuyenza xa iinwele zakho ziphuma
Into yokuqala abantu abayinyamekeleyo iinqwelo zakhe. Emva koko bajonga iingubo zakhe kunye nezicathulo kwaye emva kweempawu zakhe . Ukuba konke oku kukhangelekile, ke umnxibelelwano ulungele ukuthetha nawe okanye ukwazi umhlaba wakho ongaphakathi.
Nangona kunjalo, yintoni enokuyenza xa iinwele zawela, kwaye akukho nto yinto yokuvelisa okokuqala? Kwababhinqa, le ngxaki ebuhlungu, apho namhlanje sinqume ukuhlenga, ukuzikhusela kanye kunye nabo bonke besengozini ye-alopecia.
Yintoni enokuyenza xa iinwele zakho ziphuma
Isantya sokulahleka kweenwele kumntu onempilo ngamaqhekeza angama-80 ngosuku. Ukubukeka, oku kubonakali kwabanye, oko kukuthi, akukho namakhaya aqokelelwa kwindlu kunye nasezikhutsheni ezilungele ekhitshini.
Ukuba ukulahleka kweenwele kuye kwabonakala kwintlekele, ngoko lixesha lokutyelela i-trichologist. Ewe, unokuyicombulula ingxaki yakho ngokutshintsha umfanekiso wesondlo kunye nokuquka iivithamini kuyo, ukusebenzisa i-massage yekhanda kunye nemaski yokucoca. Nangona kunjalo, kungcono ukwenza oko kwiingcebiso zengcali.
Xa iinwele ziwela, ziziphi iivithamini zokusela
Ukuba uqhagamshelana ne-trichologist, uya kuhlola i-scalp yakho ngezixhobo ezizodwa, ukugqiba oko kubangela ukuba ulahlekelwe yintlungu, kwaye unikwe unyango.
Izizathu zingahluka:
- Iingxaki zempilo;
- Ukungabi namavithamini;
- Ukunikezelwa kwegazi okwaneleyo kwiifolisi zeenwele.
Yintoni enokuyenza xa iinwele zakho ziphuma
Qala nge-massage head. Ukugqithisa kwegazi elukhumbeni kuya kunika iifollicle ezinezondlo, kunye nokulahleka kweenwele kunokuyeka.
Ukuba emva kweveki yokusebenzisa i-massage, ukulahleka kweenwele akuphelanga, ngoko umzimba awukho iivithamini. Baya kufuna ukuba bafakwe ekudleni kwabo ngendlela yokulungiselela amachiza, kunye nendlela yokutya ecebile kwiivithamini A, C, E, B, F, D, zinc kunye nentsimbi.
Yintoni enokuyenza xa iinwele zeentombi ziphuma
Xa eselula, abantwana abanqabile ukuba neenwele ngaphandle kwesizathu esihle. Ngokuqinisekileyo kufuneka uthumele umntwana wakho uviwo, kuba le ngxaki ingabonakalisa isifo esibi kakhulu!
Ukulahleka kweenwele kungabangelwa zizifo zesifo se-thyroid okanye isifo esiyingozi nakakhulu. Emva kokuvavanywa kwiklinikhi kwaye ufumana iziphumo eziduduzayo, kufuneka udibane nodokotela-wezilwanyana - ngoko ingxaki ayikho kwimpilo ngokubanzi, kodwa ngokuthe ngqo kwesikhumba sentloko.
Yintoni enokuyenza xa iinwele ziwa ngokupheleleyo
Kuyadabukisa ukuba awuzange uqalise ukucombulula ingxaki yakho nangona unesihloko seenwele ezintle. Kubi kakhulu kwaye kuyaphumelela ukukhusela ukulahleka kweenwele kunokubuyisela iingcambu ezilahlekileyo.
Sikunqwenela izinwele ezinzima kwaye ungaze ube neengxaki kubo! Yenza isilondolozo sokukhusela, usebenzise amavithamini, tyelela ugqirha rhoqo kwaye uza kuba nempilo kunye nentsha ixesha elide.
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