Uncedo kwikhithi yabakhenkethi lokuqala. Yintoni ukuthatha nawe xa uhamba?

Iholide kwenye mzi, imozulu, eli lizwe - kusoloko kukho ubumnandi. uhlela uhambo zonke wabakhenkethi, ipha yaye okubaluleke ixesha. Enye iincam lwabahambi enetha - oku uncedo lokuqala kit yabakhenkethi enyanzelekileyo. Ukushiya ukusuka kwindawo ahlala kuyo, kufuneka kukhunjulwe ukuba engxakini engalindelekanga inokwenzeka - esi sifo. Abaninzi kusenokubonisa ukuba kubhetele ukusombulula iingxaki njengoko kuza. Kodwa ukuba uziva mnandi, kulula ukuba siyitshabalalise izixhobo aqinisekisiweyo.

Xa becwangcisa uhambo kwelinye ilizwe, kuba uyazi ukuba amayeza ovame kukho amathuba ukufumana. Amagama ziya kuba ezahlukeneyo, yaye abenzi babengayazi. Xa zonke leli dili ukuba uziva mnandi okanye into buhlungu? Yaye kumazwe amaninzi ukuze uthenge ichiza kunokwenzeka kuphela ngokumiselwa. Ngcono xa zixhobo ibandla mhambi, kwaye musa ukulibala ukuba kuloo tyesi.

Yintoni ekufuneka sibe iseti amachiza ekufuneka ukuzisa?

Konke kuxhomekeke kwindawo kunye nendlela Kucingelwa ukuba ahambe. Into yokuba ukunyuka intaba lokuqala zoncedo kwikhiti ukuhamba ngokubanzi.

Misela ukuba iphulo kufuneka swi ithuba ukunika uncedo lokuqala. Packaging amayeza kubhetele ukuba ukhethe nzima iziyobisi musa kuyityumza. Musa ukulibala ityale imali imiyalelo zoncedo ikiti lokuqala.

Ukuqokelela lokuqala abakhenkethi zoncedo ikiti, okokuqala zonke izixhobo eziqhelekileyo amaxesha amaninzi kuhlangulwa. Ukuba kukho iseti amayeza yonke imihla, umda efunekayo lonke ixesha lokuhamba. Walibeka amayeza bengamaqela apho owoyamaniswe. Xa ephithizelayo yase inkqubo yoku-odola Ukugunda kakhulu.

Ngexesha uhambo rhoqo zenzeka ukuphazamiseka zesisu. Xa amayeza, akukho nokuba ligama - "sorhudo yabahambi" Eyona ndlela ibhetele ukulungiselela ukuphazamiseka ze wokugaya kunokwenzeka. Desirably, isivakashi ikiti zaquka ngezakhiwo zilandelayo:

• Antimicrobials ngenxa yesisu ezifana ersefuril, Enterodez kunye nezinye iziyobisi amanyathelo afanayo.

• Nezifunxi - mali eziqokelela ubuthi amgxothe emzimbeni. amalahle lasebenza, Enterosgel smectite - apha ezinye zazo. Mhlawumbi kuya kuthatha arhente afanayo afana Imodium.

• Kuthethwa zokuphucula ukwetyisa uncedo kukuzingxala ngokutya okanye ubunzima esiswini (Mezim, Creon).

• kwemozulu, izityalo eneentyatyambo angaqhelekanga musa ezikhula kwintlanganisela indawo yakho, ukutya ezingaqhelekanga badla baxabane nomzimba. Antihistamines kufuneka ukuba kuyimfuneko, nokuba ngaba kukwalisa ixesha elide akuthethi ukukhunjuzwa. Suprastin, Claritin, Tavegil - yeyona eqhelekileyo amayeza uyaliwa.

• Zokungaqheli konke kuhambe ngokwahlukileyo. uncedo lokuqala kwikhithi abakhenkethi kufuneka ixhotyiswe kunye antispasmodics (No-Spa) kunye namayeza iintlungu ngokusekelwe paracetamol kunye ibuprofen (MIG). Ezi zixhobo ziya kunceda ukunciphisa ubushushu.

• Nakumazwe ashushu kufuphi-ikhweyitha, ungenza ukubamba unomkhuhlane. ngezixhobo zoncedo lokuqala abakhenkethi kufuneka ziqulathe iziyobisi bawubuyise iimpawu njengomkhuhlane. Kuncipha kwi impumlo ngokuchasene yengqele, iilozenji okanye kufafazwa ukwenzela umqala obuhlungu, isiraphu, amacwecwe, ukhohlokhohlo.

• Eyona nto ibalulekileyo emithi - i uncedo lokuqala. Komsipha, nemivumbo, ngokufuthi cuts kwenzeka ngexesha zokuhamba. Kuyimfuneko ke ngoko ukuba uthathe yokugquma - kunye amabhandeji ludlolo, cotton wool kunye zokubhala cotton.

• Ebulala, namafutha aqholiweyo, inyathelo anti-ukudumba, elwayo ukutsha ukusuka elangeni, esotha yamafutha - konke oku kungaba luncedo.

• Izigxothi, izithambiso kunye ezahlukeneyo factor wokukhusela ilanga - iimali eziyimfuneko kweli iqela.

Ukuba uhambo icetyelwe ndawonye abantwana, abantwana kufuneka ikhithi kubakhenkethi, ezibandakanya amayeza, ubudala-efanelekileyo umntwana wakho. Musa Ungakhathazeki, ukuba imali ezithwalwayo liza kunyuka. Ukwazi ukuba wanyamekela izinto, uya kwenza uhambo mnandi kwaye ekhululekile ngakumbi. Nezokugqibela, musa ukulibala ngaphandle iziyobisi abavumelekanga ukuba ingeniswe kwelo lizwe ukuba ukhethe ukuhamba.