Ukurhangqa of cellulite luyafumaneka kwaye ekhaya!

Wrap kunciphisa cellulite ngomaleko amanqatha ongama, nto leyo ekhokelela kuphuhliso cellulite. Ngokuqhelekileyo, iinkqubo ezinjalo kwenziwa zokuzilungisa.

Umfazi efika, undresses, ukulala kwayo phantsi, baqale ukunyhibhela ngesithambiso okhethekileyo, azisongele bhanyabhanya kwaye ulala phakathi lixa. Emva kwale nkqubo, isikhumba uba ilastiki, iinyonga elastic kungancitshiswa ukuya ezimbalwa cm. Lahla Akukho nzima kakhulu kuye, ukuba enze inkqubo izithambiso ezinjengezo urhangqo cellulite. Kwaye usonga ikhosi kunokwenziwa kuphela esaluni ubuhle, kodwa ekhaya.

Phambi kokwenza urhangqo cellulite, ukulungiselela umzimba wakho. Ukuze wenze oku, yenza oku kulandelayo: phambi kokuba inkqubo, usele iziselo, kwaye kananjalo inxalenye kulwelo emva nkqubo. Ninako na ukusela iti eluhlaza, ukusela non-nezihlwahlwazayo amanzi, amanzi bezimbiwa. Thatha ukutya iiyure ezimbini phambi kokuba inkqubo, kwaye kananjalo iiyure ezimbini kamva - emva evala. Emva evala cellulite kuyimfuneko kuba ezinye ixesha zange atyelele solarium okanye uthathe behlel.

Amalungiselelo umzimba Anti-cellulite ukurhangqa: ulusu icocwe phambi kokuba nayiphi na inkqubo tshitshilili mhle. Faka nolusu wenza eninzi yokugoqa. Otwatyululweyo phezu sheet ebhedini le, bayigubungele ngengubo ukuba yi greenhouse effect. Emva kokuba inkqubo, kufuneka uthathe ishawa. Emva koko moisturize isikhumba cream baphakamisa isiphumo.

Wrap udongwe blue liye ukusebenza liphezulu ekulweni cellulite. ngodongwe Blue - obu butyebi bendalo, izinto zendalo eziphilayo friendly ekrwada. Kuye neze Izimo. Xa lobushushu amanzi 50-60 izidanga ngodongwe oluhlaza exutywe saza satshintsha de homogenous. Emva koko bagcobe kwiindawo ingxaki. Xa udongwe iqalisa ukuba zome, kukho imvakalelo yesikhumba ukuqinisa. Emva koko ke kufuneka ahlambe off imaski, qala isikhumba sakho kwaye ungazithambisi cream yayo anti-cellulite. Emva iinkqubo 2-3 ulusu sekumnandi ngenyanga. Isisombululo zodongwe kongezwa iti esintu, kunye namanzi bezimbiwa.

Naseludakeni blue oyenzayo, umzekelo, oku kulandelayo imaski:

coffee Clay. Kumafa layo: udongwe - 3 amacephe, ioli kubalulekile - 5 amathontsi oyile yerosemary kubalulekile - amathontsi 3, amabala coffee - ezi 2. Ihlanjululwa yezimbiwa ngodongwe amanzi eqhelekileyo okanye ishushu i oluludaka elingqingqwa, idityaniswe neeoli ezixabisekileyo coffee igalelwe. Kwaye imaski-tshitshilili imizuzu eli-10 kuzanywe iindawo ngamandla ingxaki ngayo entliziyweni. Entsubeni ngoko yoxukuxwa ngamanzi.

Udaka soko. Le nkqubo ibandakanya: udongwe emsi, kubalulekile oyile-orenji - 4 amathontsi, nesinamon - 3 amacephe, polyethylene bhanya kumqulu. Onke amacandelo zixubene, yongeza intwana yamanzi ashushu, isicelo kwimimandla ingxaki baze basongele film. Uyakwazi banxibe iibhulukhwe ezimfutshane ngokuqinileyo encotsheni umboniso, avale ngengubo efudumeleyo uhlale okanye ulale phantsi iyure. Ngoko ke imaski yoxukuxwa ngamanzi ibhekiselwe cream emzimbeni. Isikhumba uba egudileyo, ulalisa some. Course - iintsuku ezili-10 yonke eminye imihla.

Ukuphelisa cellulite uluncedo ukuba azisongele le kubanda, ingakumbi emithanjeni varicose. Ngesi urhangqo isonjululwe ingxaki umzimba, igazi iyasebenza. Kwakhona, le nkqubo yonyango abo banyanzelwa ukuba basebenze ixesha elide ukuze ime izihlangu ezingafanelekanga kunye nesikhundla kugula (umzekelo, umthengisi zinwele umsebenzi, waitresses).

Xa ekhaya, ungenza ngokukhawuleza ukwenza umxube xa usonga ezibandayo. Umzekelo:

Amanzi exutywe ngeviniga 1: 1, makongeze amathontsi encinane yeoli intlama (lemon okanye orange). Ityalwa amabhandeji yale mithi, ukuba umoya kwiindawo eziyingxaki kwaye azithandele kunye izisongeli zeplastiki. Bamba umxube 1 hr.

Tha amazambane ekrwada kwi grater baze balisebenzise apha esikhumbeni. Wrap umboniso, obagcinela umxube imizuzu 40-50.

Kodwa ezi usonga ayikwazi kusetyenziselwa izifo yamanina, dermatological kunye sentliziyo.

Ikhosi usonga cellulite kufuneka mayiphindwe qho emva kweenyanga ezintandathu.