Ubungakanani kwintsimi ibhola yevoli kunye okungakumbi ngalo umdlalo omnandi

Izinto ukuba nenze oko kungavumelekileyo zasehlotyeni shushu elwandle, ukongeza kwi nangoku ilele phantsi kwelanga? Kakade ke, umdlalo yevoli. Kumnandi kwaye unika umdla. Bonke kufuneka - i ibhola kunye umnatha. Kananjalo kuya kufuneka ukuba ubungakanani nebala yevoli. Ngaba uyazi ukuba kufuneka ibe yintoni? Siye sithi.

le bit engundoqo

Volleyball - umdlalo ayikho endulo, umzekelo, iqakamba okanye polo, kodwa ukuthandwa umkhulu. Izinto ezibangela le ubunzima, izixhobo ephambili uthathwa cheap. iimfuno ezisisiseko ukuze ubunzima ibhola kunye namandla ebonakalayo abadlali. Ukongeza, kukho imilinganiselo ecacileyo nebala yevoli.

Incinane nje kwimbali

Xa ubulungisa, sifanele sithethe ukuba ixesha lokuba, kodwa mncinane iminyaka eli-100 ngaphezulu kune, iimfuno ezingundoqo zitshintshile ngokuphindaphindiweyo. Ekuqaleni, yaba uhlobo Phuculani umxholo intenetya yomnyazi. Ngokusebenzisa Wasolula kule yentenetya ejimini net amaqela amabini abafundi bephosa ikhamera yomnyazi (ibhola). uchaze njengazo, yaye kwiminyaka emibini kamva (ngo-1897) lapapasha imithetho yokuqala kunye neemfuno.

Ngokomthetho ke wachukumisa ibhola (kwakudingeka ukuba ububanzi of 25-27 intshi nezinobunzima 340 g.), Ukuphakama igridi (1.98 m). Ubukhulu ababenawo entsimini ibhola yevoli ukuba akukho ngaphezulu kwe 760/1510 cm. Xa inani labadlali kunye ibhola urwece naziphi na iimfuneko ngelo xesha iya kuhlawuliswa.

Utshintsho ulawulo ilandelayo akuzange kwenzeke ngo kunyaka omnye, kodwa leminyaka yonke. Kuyo ngexesha imithetho nemimiselo zatshintsha. Iimfuno sabhalelana ochukumisa ibhola, inani labadlali. Ubungakanani entsimini ibhola yevoli wakhula ukuya ubungakanani 11/22. Ngaphezu koko, kumazwe amaninzi waba imithetho yabo, iimfuno kunye nemimiselo.

Inkcaneko ഫോള്ഡര് Internationale de Volleyball

Kodwa ngo-1936 kuye kwagqitywa ekubeni kusekwe ikomiti enye (FIVB), okunyusileyo kunye kumazwe angama-22. Isiseko imimiselo US zaye zamkelwa. Ngowe-1957, lo mdlalo uye waba ngomnye imidlalo Olimpiki. Lonke eli xesha, umsebenzi waqhubeka ukuphucula ubugcisa kunye nezolonwabo imidlalo, ukutshintsha imigaqo, inkundla yevoli, ubungakanani ibhola, kunye neendidi imidlalo.

Types neenjongo

Ngelo thuba kukho ipaki kunye elithile linonxweme, yaye Japanese throwball yevoli. Umongo bonke mnye: ukhuphiswano phakathi amaqela amabini kumgangatho othe tyaba kwindawo uxande (udlala kwi intsimi ezingalinganiyo kuyathintelwa!) Xa eliphosa ibhola ngaphaya kwenethi. Abadlali zikhuphisana nje kuphela izakhono kunye nokukwazi ukulawula ibhola, kodwa ngamandla ngokusa impembelelo, ngenxa yokuba ibhola kufuneka ingafiki phantsi - yiloo injongo. Abadlali ngokuqinisekileyo ukuba ilifa ulungelelwaniso obalaseleyo yeentshukumo, ukukwazi ukubetha ibhola tsiba, tsibela phezulu. Indima ebalulekileyo edlalwa ukukhula abadlali, kwegridi ibekwe phezulu ngokwaneleyo ukuze ukuphosa ibhola uze iwurhecile umhlaba nzima.

Standards for umdlalo zakudala

Okwangoku, kukho le migaqo ilandelayo efuna ukuthobela ilingane nebala yevoli 18/19 m. Height enemingxuma tensioned ngu 2, 43 m amadoda 2, 24 m kwabasetyhini. Ibhola iye yaba lula kakhulu kwaye inobunzima grams-260 ukuya kuma-280. Umdlalo zithandwa kakhulu ukuba umbutho iquka 220 neemanyano National. Lo mdlalo ithathwa njengokuba idumileyo ehlabathini.