Phina umva: izinto kunokwenzeka

Kubomi bethu kukho ezininzi amathuba ukuba andizange alindele. Phakathi kwezinye izinto, ngelishwa, sisoloko silindele yokwenzakala. Ungazifumana izizathu ngendlela ezahlukeneyo. Ke kaloku omnye yokwenzakala ezinjalo - uzipho umva le ndoda.

Xa kufanelekile inkanuko

Uyavumelana nale binzana, kukho unxulumano ethile. Kwaye emsulwa kude. Kakade ke, le ntombazana ingakrweleki umva. Kwaye le meko ingaqhelekanga. Le yenye yeendlela ukuba besini wamhle uyakwazi ukubonakalisa uthando lwabo ukuze iqabane.

Ukuze atshabalalise isibini akuthethi diverge ukusuka kumntu lowo kusetyenziswa, kuxhotyiswa ngentlonipho kunye nothando, nokwafumanekayo ukuqonda, abantu bazisa ubomi ngesondo igqamisa umdla. Uzipho umva izikhonkwane - omnye wabo.

Ezinye abameli oyindoda womelele ukuqhayisa ngokuphandle ngayo. Ukuba iqabane yindoda phina ngasemva, ngoko kwakunjalo kwincopho izivamvo, ndazama ndiwulahle lo uthando kunye inkanuko.

iiholide esebenzayo

Kodwa asingabo bonke amanxeba oyindoda womelele kuvela kwi sizathu amnandi ezifana.

kaninzi bayahlupheka ukusuka yokuzonwabisa kungekhona yothando. Ngokukodwa, uzipho umva - iqabane rhoqo labantu owoyamaniswe ukuphumla hayi phezu kwentlabathi efudumeleyo kunxweme lolwandle Azure kunye neemeko ezinzima yehlathi. Akukho nkonzo yodidi-, kwaye avelise ukutya kwabo kwi-akhawunti zabo. Hayi, siya ngokuqinisekileyo anditsho ukuba amadoda kufuneka ukubulala yasendle ukondla yena kunye neqabane lakhe. Ukuze wenze oku, wasungula isityu. Kodwa upheke izitya nayo iya kuba ngumlilo. Yaye nantsi nje la madoda kunye esengozini. Ekubeni wena Kunqabile ukufumana ehlathini weenkuni sele engqushiweyo, lokuqala-getters kufuneka ukufumana iinkuni ezomileyo, bagawule kuyo jikisa imfumba chocks ezifanelekileyo ucinezelo.

Kaloku, ukuba inkampani waya inkampu apho kukho amadoda ambalwa. Emva koko azise komtamariske ngcu kuba lula kakhulu, ilahle amagxa Myeke. Kodwa ngaphandle akhenge le nkqubo akufane isebenza. Uzipho umva emva imveliso hlobo - ngenxa yendalo.

Ingaba na ibhafu yingozi?

Isizathu elandelayo ukuze ngokuqhwaya umva isongela kuphela ngesondo ngokomelela, kodwa kwisiqingatha omhle eluntwini. Kwaye ngenxa yoku, ngumzali, kukhokelela zokuphila ngendlela esempilweni kwaye uye rhoqo sokuhlambela .... Real bath Russian ngomtshayelo komeleza inkqubo yomzimba yokuzikhusela, kuphucula isimo, kuphucula imeko yesikhumba. Konke oku kuxhomekeke umtshayelo. Ngokukodwa, abanamava abazihlambululayo ngokufuthi ezikhethiweyo Conifers eyenziwe (nespruce, umsipres nompleyini). Baluncedo kakhulu izifo pulmonary, njengomkhuhlane oqhelekileyo, rheumatism. Ewe, kwaye iyafumaneka nangaliphi na ixesha enyakeni xa esemsebenzini. Kodwa ke, kuba abantu ngesikhumba ezibuthathaka umtshayelo kunokubangela imikrwelo ezinzulu. Kwaye akukho nto: iinaliti ngcu - loo nto yoboya.

Noko ke, ezinde okanye oki izixhobo nangaphezulu kwisicaka "ekhuselekileyo" zingonakalisa ulusu xa engafanelekanga eqhagamshelwe okanye igugile. Okanye ukuba umlindi kuya kuba nzima kakhulu, awunako ukunqanda ukugruzuka. Umgangatho kakhulu ngexesha elinye, kusenokufuneka ukuba achazele umfazi wakhe ukuba ochasayo abe nanto yakwenza nawo. Ngoko ke indlela yokuphila esempilweni, kakhulu, kufuneka silumke.

Njengoko ubona, ukuba imali umva phina lula ngokufanelekileyo kwiimeko ezahlukeneyo. Kwaye abazalwana bethu ozithandayo ezincinane benza igalelo elikhulu. Oku ngakumbi abanini abonwabileyo bayaqonda iikati nangokudlalayo, adla kakhulu ungathanda ukuba sifinyelele singalindelanga emqolo.

Unyango "yokulwa" amanxeba

Izilonda kakhulu eluswini, nantoni na indlela kusenokwenzeka ukuba sele ifunyenwe, wanikela eninzi ukungakhululeki, kwanokuba imbonakalo yazo negalelo umfazi othandekayo. Kwaye ukuba kwakukho nomkrwelo kwi iimeko ngokucacileyo non-ludlolo, ehlathini okanye neenzipho qabane lakho, isenokuba mandundu nangoku iyabhiqiza. Ngoko ke, kuyimfuneko ukuba aphilise abrasions.

Kwi impiliso kuthatha malunga 2-3 iintsuku. Ukuze siphephe losulelo, isilonda kufuneka mayicocwe iperoksayidi yehidrojeni okanye chlorhexidine. Yokuvala ngokukhawuleza inxeba usebenzisa namafutha aqholiweyo ephilisa, ezifana "Panthenol", "umhlanguli" glue "BF-6."

Kakade ke, asifanele asilahle amayeza emveli. Ngapha koko, oko kudala kwaziwa isiphumo ukuphiliswa calendula oyile, sihlahla okanye Wort St. kaYohane, juice zekhala. Kwaye ke, eyaziwa kakuhle ukususela ebuntwaneni ngeplantain iluncedo kuloo iimeko apho ekhemesti elikufutshane ayikho ngangohambo lwemini.

Well kancinci kangangoko iimfuno asakhulayo yonyango, kuyimfuneko ukuba icebise amanenekazi ndiyazingca musa ukufuna ukuphendula umbuzo njengoko ukukrwela ngasemva a guy. Oku kususa ubuncinane omnye unobangela loloyiko.

omdala

Okulandelayo, cinga omnye isikhumba siphene. Ngokwenene ekuqaleni ayikwazi ukuthwala, kodwa iimpawu usenokuba mazingabhidaniswa isenzeko phantsi ingqalelo. Oku amanqaku elula elivisayo. Ke ukuba amantombazana amaninzi ubunzima imbonakalo yabo esiswini, amathanga namabele, ngoko amakhwenkwe ukufikisa kubonakala ngasemva.

Striae akhiwa ngenxa yokuba ukuba ulusu akanalo ixesha ukuqhelana obandayo ngomfana nje ezimbalwa iinyanga na ongasa iisentimitha 20 inzuzo ubunzima kilogram ngaphezu kwesinye.

Kwiiseli ze dermis ayikho ixesha ukunakha, isikhumba usasolulile zoomatshini. Xa imeko iqinisiwe kakhulu iqala zirhwiqilize; nendawo komsipha abanjelwe kunye zomzimba nokuqina. Kwezi ndawo, isikhumba uba umbala pink okanye igazi-ezibomvu, nto ke leyo ebangele kubonakala ukuba emva igutyungelwe isekho. Enyanisweni, ukuba akukho ingakrweleki umva. Photo striae uya kubona umahluko.

Yenza yingozi striae?

Le enesiphene izithambiso okubangelwa utshintsho hormone emzimbeni. Kakade ke, lo ngayo umzimba ibangela, kodwa ke uhlobo ezimfusa-ozuba "imikrwelo 'ukuze kujongela kakuhle ukuba sele ethe ukuzithemba nomntwana wakho okwishumi elivisayo. Ngoko kuyimfuneko ukuba bajongane nayo. Kakade ke, amanqaku ukuzolula akuyi kusoloko kuba eqaqambileyo, ekuhambeni kwexesha, baya iqaqambe, kodwa uya kuba mazibonakale gca umzimba wakhe ntsundu.

Nokulahla marks elula

Ukuze ukulahla kubonakaliswa ezingemnandi ekhula, abantu abaselula ukuba uqale kwakhona indlela otya ngayo. Ngoko ke, ukuba ulusu kuye kwafuneka ixesha ukwakha iiseli zomzimba owandayo protein. Ngoko ke, kuqala kwiinto zonke, kuya kusinceda kuphela ukunika iibhloko zokwakha ulusu, kodwa ukunciphisa izinga inzuzo weight.

Not indima mncinane ekulweni amanqaku bhuma udlalwa kunye neemveliso izithambiso, ngokukodwa moisturizers ukuba niziswele yonke imihla ukuya kuthambisa umva. Kungcono ukuba yinxalenye yale ndlela uya kuba collagen, oko kuya kuba negalelo ukuphucula luthambe kwesikhumba. Faka ioli cream itoti kunye novithamini A.

Kwakhona yenza ingqiqo ukufumana isikhumba sakho ukuze basebenze ngokuzimeleyo kwaye nokuphuhlisa collagen ezifuneka kakhulu. Kuba le suti ogutyula, ekufuneka ukusebenzisa amaxesha 1-2 ngeveki, ngoko musa ukulibala amafutha kwakhona.

Okunye okubaluleke zemidlalo. Xa abakwishumi elivisayo asebenzayo amanqaku bhuma kuvela alufane ngenxa yebala labo isoloko ikwimo entle kwaye ulungele imithwalo landa.

Kukhokelela ithoni ulusu, yenza ekugqibeleni igazi ngokukhawuleza kuya kunceda kuthoba zokuthambisa.

Kwaye ke, ungasoloko basebenzisa iziyobisi ezizodwa zokunciphisa nokopha kakhulu, ukunciphisa ulusu umdla imveliso collagen. Ezi ziquka ngamafutha ezifana "Kontraktubeks" okanye "Mederma".