Ootitshala uqaphele: Uphuhliso ngokwasemzimbeni - impilo yomntwana

Ngoko ke akukho mfihlakalo ukuba xa uthelekisa iingxelo zonyango kunye neziphumo zeemviwo ebonakalayo abafundi ngoku kunye nabo bathatha indawo yazo izizukulwana embalwa edlulileyo, umahluko omkhulu. nabazali babo kunye notatomkhulu babomelele yaye kunempilo. Izizathu zolu tshintsho kwi impilo yabantwana lukhulu, zombini yangaphandle, injongo (imeko embi, nasekusetyenzisweni kweekhemikhali ukutya, umthwalo kakhulu ezinxulumene nokufunda), kunye luluvo, naphakathi (lufuzo, iimeko zokuphila, abazali eziphathekayo, imozulu ngokwasengqondweni, njl) Help phendla ezinxaxhileyo ezithile kwisiqhelo kunokuba nezalathisi zophuhliso ngokwasemzimbeni.

ukuchazwa kwegama elithi

Ukuqala uku chaza, yintoni sophuhliso lomzimba. Le yokusebenza ukukhula kunye nokuvuthwa komzimba komntwana kwixesha elithile lobomi bakhe. Ezi zikhombisi ziquka ubude, ubunzima, ukusebenza ngokupheleleyo kuzo zonke amalungu kunye neenkqubo zomzimba. Yinto eyaziwayo malunga kufuneka ibe yintoni yinkwenkwe ubunzima umzimba okanye intombazana ukuya kunyaka ezithile zobomi, kwakunye nokukhula, ubude lomzimba, njalo njalo. E., ukulingana yabo efanayo. Kwaye ke kuthelekiswa iziphumo kunye nemigangatho kubonisa indlela edibana okanye libe lisalele ngasemva imigangatho kwinqanaba ngalinye ukukhula kwabantwana yabo yophuhliso ngokwasemzimbeni.

Oku kubalulekile ukuze sikwazi ukudala iimeko kangangoko ukuba abantwana zobomi, kwakunye ukuqhuba akhawunti manani yokuba iziphawuli anthropometric. Ngapha koko, asimele silibale ukuba imeko emzimbeni nawuphi na umntu, kubandakanywa umntwana kuxhomekeke nje kuphela kwi ufuzo kunye eziphilayo. Ucoceko, iimeko zentlalo noqoqosho kunye nezinye kuchaphazela yona ngaphantsi. Ukongeza, uphuhliso ngokwasemzimbeni - yaye rhoqo inxaxheba kwiinkqubo nokomzimba umzimba. Ngenxa for ithuba lokukhula kunye nokuvuthwa ngamnye amagama ngengqondo, kwemichiza, morphological kunye nezinye iparameters kunye neempawu zayo.

Ngokusesikweni, izinga eliphezulu ngokomzimba kufuneka zidityaniswe kunye umthamo ofanayo umsebenzi izihlunu nobuchopho. Ngexesha ukukhula ngqongqo ephilayo ludibaniso iyavisisana zibaluleke kakhulu. Ngokusekelwe ngasentla, sinokugqiba ukuba uphuhliso ngokwasemzimbeni - i data ngemeko morphological kwaye olusebenzayo umntwana.

Iimpawu eziphambili

Oko kuthetha ukuba le datha? Okokuqala, kudala kangakanani umntwana kuzenzela zonke imisebenzi kunokwenzeka kungekho zimpawu ezicacileyo ukukhathala? Oku kubizwa ngokuba yi-unyamezelo "aerobic". Okwesibini, inqanaba lophuhliso emzimbeni kwaye ibonwa yokusebenza-high speed yonyamezelo - ra yokusebenza izikhephe ngesantya esiphezulu. Okwesithathu, umthwalo lombane - ngaba bafunyaniswe bene ngokunyamezela kwenkqubo dystrophy. Kulandelwe inkqubo joint kwi isantya-amandla unyamezelo, ukuba bhetyebhetye, umthamo kwezihlunu, né kwaye, ekugqibeleni, lo ezivumelana efanayo inkqubo komzimba ngethambo, izihlunu, izicwili uyadinga zikhabane. It kakhulu eyenza kucace ubungakanani impilo okanye yokugula ngumntwana. Ekugqibeleni, uphuhliso emzimbeni abafundi kuxhomekeke ukuma kwabo, nto leyo enika nembono ebanzi inkqubo weentshukumo.

Ngoko ke, yokunyamekela uphuhliso ngokupheleleyo emzimbeni komntwana ngamnye, urhulumente, arhente kwezentlalo, ukukhathalela usapho malunga nempilo elizayo yesizwe.